{"id":4656,"date":"2014-03-25T22:23:57","date_gmt":"2014-03-26T05:23:57","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=4656"},"modified":"2014-03-25T22:23:57","modified_gmt":"2014-03-26T05:23:57","slug":"5-fitness-favorites-allison-young","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-allison-young\/","title":{"rendered":"5 Fitness Favorites: Allison Young"},"content":{"rendered":"<figure id=\"attachment_4657\" aria-describedby=\"caption-attachment-4657\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/profiles\/5-fitness-favorites-allison-young\/attachment\/allison-sup-yoga\/\" rel=\"attachment wp-att-4657\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-4657 pk-lqip pk-lazyload\"  alt=\"Allison, your resident fitness blogger, shares her fitness favorites...\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152156\/allison-sup-yoga-80x51.jpg\"  width=\"600\"  height=\"383\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2014\/03\/allison-sup-yoga.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152156\/allison-sup-yoga.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152156\/allison-sup-yoga-300x192.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152156\/allison-sup-yoga-380x243.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24152156\/allison-sup-yoga-80x51.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-4657\" class=\"wp-caption-text\">Allison, your resident fitness blogger, shares her fitness favorites&#8230;<\/figcaption><\/figure>\n<p>As you may or may not know, I kicked off this Fitness Blog for Arizona Foothills a year and a half ago \u2013 and I\u2019ve LOVED every second of it! But all good things come to an end. This is my last week, and I wanted to say thanks to everyone for reading and contributing \u2013 means the world.<\/p>\n<p>As one of my final sayonaras, I wanted to share My Fitness Favorites. I started this regular feature as a way for you to get to know the fitness personalities across the Valley\u2026 so it seems fitting I share mine.<\/p>\n<p>About me: I\u2019m a freelance health and fitness writer for various magazine, and the co-founder of <a href=\"http:\/\/fittbd.com\/\">FIT[tbd]<\/a>, a gym jumping membership that lets you do all the best workouts and visit all the best boutique gyms with ONE membership (hello, my workout dream come true!). And without further adieu, my fit faves&#8230;<\/p>\n<p><b>Favorite workout\u2026<\/b><br \/>\nArghhhhh\u2026 I know I\u2019ve asked many people the very same question, but no way could I pick just one. That\u2019s why FIT[tbd] is such a dream come true. Some days I\u2019m in the mood of a good stretch session, other days I want to seriously sweat, while other days I want a more targeted workout (like barre). But if I had to pick just one desert island workout, it would have to be yoga. It\u2019s the best way to clear my monkey mind and there\u2019s no better feeling than chillin\u2019 in Shavasana after a power flow.<\/p>\n<p><b>Favorite instructor\u2026<br \/>\n<\/b>My friends make fun of me because I\u2019m always saying \u201cso-and-so is my favorite teacher\u201d\u2026and every week the teacher changes. If I want a no-holds-barred workout that really pushes me to my limits, I\u2019d say Taylor at <a href=\"http:\/\/www.amenzone.com\/\">Amenzone <\/a>and Shandi at <a href=\"http:\/\/studiomixxaz.com\/\">StudioMixx<\/a>. For Pilates, I love the gals at <a href=\"http:\/\/remedypm.com\/\">Remedy<\/a>. As for yoga, there are just too many teachers to mention (they know who they are).<\/p>\n<p><b>Favorite local healthy restaurant\u2026<br \/>\n<\/b>I eat out pretty much every day. My 3 top spots are <a href=\"http:\/\/www.luxcoffee.com\/\">Lux<\/a> (their farm-fresh menu changes daily and I love that pretty much everything is made from scratch), <a href=\"http:\/\/www.lagrandeorangegrocery.com\/\">LGO<\/a> (the Kale Quinoa Salad is <i>to-die-for<\/i>) and <a href=\"http:\/\/www.truefoodkitchen.com\/\">True Food Kitchen<\/a> (it\u2019s not too often that an entire menu is healthy and yummy).<\/p>\n<p><b>Favorite workout wear\u2026<br \/>\n<\/b>I worship workout wear. Kudos to lululemon for turning tights into something fashionable \u2013 and acceptable outside the gym. There\u2019s a lot of lulu in my workout closet, but I love it all: <a href=\"http:\/\/teeki.com\/\">Teeki<\/a>, <a href=\"http:\/\/www.colosseumbrand.com\/\">Colosseum Brand<\/a>&#8230; I could go on and on. I love wacky tights, the crazier the better\u2026 and flowy tanks.<\/p>\n<p><b>Favorite beauty product\u2026<br \/>\n<\/b>Finally, an easy question: <a href=\"http:\/\/tartecosmetics.com\/tarte-item-cheek-stain\">Tarte Cheek Stain<\/a>. Never leave home without it!<\/p>\n","protected":false},"excerpt":{"rendered":"The co-founder of FIT[tbd] shares all her fitness favorites\n","protected":false},"author":3,"featured_media":4657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[65],"tags":[120,70],"class_list":{"0":"post-4656","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-profiles","8":"tag-allison-young","9":"tag-featured","10":"cs-entry","11":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Fitness Favorites: Allison Young<\/title>\n<meta name=\"description\" content=\"The co-founder of FIT shares all her fitness favorites\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-allison-young\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Fitness Favorites: Allison Young\" \/>\n<meta property=\"og:description\" content=\"The co-founder of FIT shares all her fitness favorites\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-allison-young\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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