{"id":4431,"date":"2014-03-07T08:52:15","date_gmt":"2014-03-07T15:52:15","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=4431"},"modified":"2014-03-07T08:53:53","modified_gmt":"2014-03-07T15:53:53","slug":"5-fitness-favorites-toniann-rotante","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-toniann-rotante\/","title":{"rendered":"5 Fitness Favorites: Toniann Rotante"},"content":{"rendered":"<figure id=\"attachment_4432\" aria-describedby=\"caption-attachment-4432\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/profiles\/5-fitness-favorites-toniann-rotante\/attachment\/tonianne6-m\/\" rel=\"attachment wp-att-4432\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-4432 pk-lqip pk-lazyload\"  alt=\"Toniann Rotante shares her fit faves\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151911\/tonianne6-M-80x120.jpg\"  width=\"300\"  height=\"450\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 300px) 100vw, 300px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2014\/03\/tonianne6-M.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151911\/tonianne6-M.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151911\/tonianne6-M-200x300.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151911\/tonianne6-M-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151911\/tonianne6-M-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151911\/tonianne6-M-73x109.jpg 73w\" ><\/a><figcaption id=\"caption-attachment-4432\" class=\"wp-caption-text\">Toniann Rotante shares her fit faves<\/figcaption><\/figure>\n<p>If Toniann Rotante doesn\u2019t have any excuses to squeeze in her workouts, neither should we. The full-time engineer, who also does fitness modeling and hosting, just signed with supplement company RedZoneSupps.com. Not that fitness is anything new to the New Jersey transplant: \u201cIt all started in my basement with my dad teaching me how to pitch a softball, continued on through high school and I then became an NCAA Cheerleader at Georgia Tech,\u201d says Toniann. She went on to rock the NPC world as a bikini competitor, repeatedly placing in the top 10. And here Toniann shares all her fit faves with us\u2026<\/p>\n<p><b>Favorite time to workout\u2026<br \/>\n<\/b>Right before the lunch crowd comes in at <a href=\"http:\/\/www.independencegym.com\/\">Independence Gym<\/a> in Scottsdale.\u00a0You can get in a full leg circuit with no interruptions. Hmmm, I hope that doesn\u2019t change now since I said something lol!<\/p>\n<p><b>Favorite workout\u2026<br \/>\n<\/b>My favorite body part to work is the booty.\u00a0The single biggest muscle in the human body is the gluteus maximus: it\u2019s amazing to see how it changes with proper diet and exercise.\u00a0Having a nice backside makes fitness women happy \ud83d\ude42<\/p>\n<figure id=\"attachment_4434\" aria-describedby=\"caption-attachment-4434\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/profiles\/5-fitness-favorites-toniann-rotante\/attachment\/photo-11-2\/\" rel=\"attachment wp-att-4434\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-large wp-image-4434 pk-lqip pk-lazyload\"  alt=\"photo 1(1)\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151915\/photo-11-80x53.jpg\"  width=\"600\"  height=\"400\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2014\/03\/photo-11.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151915\/photo-11.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151915\/photo-11-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151915\/photo-11-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2014\/03\/24151915\/photo-11-80x53.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-4434\" class=\"wp-caption-text\">\u201cMy favorite body part to work is the booty\u201d<\/figcaption><\/figure>\n<p style=\"text-align: left;\"><b>Favorite local trainer\u2026<br \/>\n<\/b>My favorite local trainers are in Gilbert at <a href=\"http:\/\/www.azprophysiques.com\/\">AZ Pro Physiques<\/a>. You can try them out and get a fitness assessment for free!<\/p>\n<p style=\"text-align: left;\"><b>Favorite local healthy restaurant\u2026<br \/>\n<\/b>Well, I actually get all of my meals prepared for me by my affordable personal chef.\u00a0They are a local company called <a href=\"https:\/\/www.facebook.com\/lifestylefoodsAZ?ref=stream\">Lifestyle Healthy Foods & Nutrition<\/a>; without them it would be extremely difficult to stay on track.<\/p>\n<p><b>Favorite workout wear\u2026<br \/>\n<\/b>Lululemon.\u00a0It\u2019s not only my workout wear, it is also my casual wear.\u00a0I\u2019m part of their R&D team, so it\u2019s my responsibility to spend my paycheck on it, right? <a href=\"http:\/\/redzonesupps.com\/\">RedZoneSupps.com<\/a> also has a unique line of shirts coming out so make sure ya\u2019ll are following me because they are going to sell out really quick \ud83d\ude42<\/p>\n<p><strong>To learn more about Toniann, follow her on <a href=\"https:\/\/twitter.com\/ToniannRotante\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/toniann.rotante\">Facebook<\/a><\/strong><\/p>\n<h2 id=\"\"><\/h2>\n","protected":false},"excerpt":{"rendered":"The former NPC bikini competitor and current engineer shares all her fit favorites\n","protected":false},"author":3,"featured_media":4434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[65],"tags":[70],"class_list":["post-4431","post","type-post","status-publish","format-standard","has-post-thumbnail","category-profiles","tag-featured","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Fitness Favorites: Toniann Rotante<\/title>\n<meta name=\"description\" content=\"The former NPC bikini competitor and current engineer shares all her fit favorites\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-toniann-rotante\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Fitness Favorites: Toniann Rotante\" \/>\n<meta property=\"og:description\" content=\"The former NPC bikini competitor and current engineer shares all her fit favorites\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-toniann-rotante\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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