{"id":3885,"date":"2013-12-03T06:46:11","date_gmt":"2013-12-03T13:46:11","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=3885"},"modified":"2013-12-03T06:48:56","modified_gmt":"2013-12-03T13:48:56","slug":"5-fitness-favorites-sarah-jones","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/","title":{"rendered":"5 Fitness Favorites: Sarah Jones"},"content":{"rendered":"
\"Sarah<\/a>
Sarah Jones, Nutrition Counselor for Mountainside Fitness Scottsdale & yoga instructor<\/figcaption><\/figure>\n

Not only is Sarah Jones a Nutrition Counselor for Mountainside Fitness Scottsdale<\/a>, she\u2019s a yoga instructor\u2026 and self-admitted yoga junkie. \u201cOther than working out with some trainers at Mountainside, I always gravitate back towards yoga or a nice outside hike,\u201d says Sarah. Here, the healthy foodie and yoga enthusiast shares all her local fitness favorites\u2026<\/p>\n

Favorite time to workout\u2026
\n<\/b>My favorite time to workout is in the morning \u2013 my energy level is better and it sets a nice tone for my day.<\/p>\n

Favorite workout\u2026
\n<\/b>I\u2019m a yoga instructor, but I don\u2019t necessarily consider my personal yoga practice a workout; the physical benefits are just an added bonus!\u00a0I tend to practice mostly at my home studio, Metta Yoga.\u00a0But my other faves are Sutra Midtown, Urban Yoga and Dave\u2019s Astanga Yoga\u2026 and I of course love the classes offered at Mountainside Fitness!<\/p>\n

Favorite yoga instructor\u2026
\n<\/b>That\u2019s a tough one because there are so many great yoga instructors in the Valley I admire.\u00a0Lorilee Gillmore teaches my favorite Astanga style classes at Metta Yoga and has been a mentor to me over the years \u2013 she\u2019s the real deal.<\/p>\n

Favorite healthy restaurant\u2026<\/b>
\nI\u2019m currently addicted to Chop Shop in Old Town Scottsdale.\u00a0I\u2019m a creature of habit and order the same thing every time: Gluten Free Chicken + Kale Wrap and the Green Glory pressed juice.<\/p>\n

Favorite healthy snack\u2026
\n<\/b>I love \u201cnosh\u201d plates: whole grain crackers + goat cheese + dates + pistachios\u2026 and maybe a few green olives!<\/p>\n","protected":false},"excerpt":{"rendered":"The nutritionist and yoga instructor shares all her local fitness faves\n","protected":false},"author":3,"featured_media":3890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[65],"tags":[70],"class_list":["post-3885","post","type-post","status-publish","format-standard","has-post-thumbnail","category-profiles","tag-featured","cs-entry","cs-video-wrap"],"yoast_head":"\n5 Fitness Favorites: Sarah Jones<\/title>\n<meta name=\"description\" content=\"The nutritionist and yoga instructor shares all her local fitness faves\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Fitness Favorites: Sarah Jones\" \/>\n<meta property=\"og:description\" content=\"The nutritionist and yoga instructor shares all her local fitness faves\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/\" \/>\n<meta property=\"og:site_name\" content=\"Health & Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-03T13:46:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-12-03T13:48:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/12\/24150841\/sarah-cropped.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"584\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Allison\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AZFoothillsFit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/\"},\"author\":{\"name\":\"Allison\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/person\\\/fde2898f0897efbaa185887e58270324\"},\"headline\":\"5 Fitness Favorites: Sarah Jones\",\"datePublished\":\"2013-12-03T13:46:11+00:00\",\"dateModified\":\"2013-12-03T13:48:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/\"},\"wordCount\":273,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2013\\\/12\\\/24150841\\\/sarah-cropped.jpg\",\"keywords\":[\"Featured\"],\"articleSection\":[\"Profiles\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/\",\"name\":\"5 Fitness Favorites: Sarah Jones\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2013\\\/12\\\/24150841\\\/sarah-cropped.jpg\",\"datePublished\":\"2013-12-03T13:46:11+00:00\",\"dateModified\":\"2013-12-03T13:48:56+00:00\",\"description\":\"The nutritionist and yoga instructor shares all her local fitness faves\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-sarah-jones\\\/#primaryimage\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2013\\\/12\\\/24150841\\\/sarah-cropped.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2013\\\/12\\\/24150841\\\/sarah-cropped.jpg\",\"width\":584,\"height\":420},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#website\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/\",\"name\":\"Health & Fitness\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\",\"name\":\"AZFoothills.com LLC\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/24163102\\\/apple-touch-icon.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/24163102\\\/apple-touch-icon.jpg\",\"width\":180,\"height\":180,\"caption\":\"AZFoothills.com LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/person\\\/fde2898f0897efbaa185887e58270324\",\"name\":\"Allison\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea92d1650f1a02f8662e620fdb1826dbaf2dbd7b5654fc3b76ee4dd35b115598?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea92d1650f1a02f8662e620fdb1826dbaf2dbd7b5654fc3b76ee4dd35b115598?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea92d1650f1a02f8662e620fdb1826dbaf2dbd7b5654fc3b76ee4dd35b115598?s=96&d=mm&r=g\",\"caption\":\"Allison\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/AZFoothillsFit\"],\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/author\\\/allison\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Fitness Favorites: Sarah Jones","description":"The nutritionist and yoga instructor shares all her local fitness faves","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/","og_locale":"en_US","og_type":"article","og_title":"5 Fitness Favorites: Sarah Jones","og_description":"The nutritionist and yoga instructor shares all her local fitness faves","og_url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/","og_site_name":"Health & Fitness","article_published_time":"2013-12-03T13:46:11+00:00","article_modified_time":"2013-12-03T13:48:56+00:00","og_image":[{"width":584,"height":420,"url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/12\/24150841\/sarah-cropped.jpg","type":"image\/jpeg"}],"author":"Allison","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/AZFoothillsFit","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/#article","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/"},"author":{"name":"Allison","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/person\/fde2898f0897efbaa185887e58270324"},"headline":"5 Fitness Favorites: Sarah Jones","datePublished":"2013-12-03T13:46:11+00:00","dateModified":"2013-12-03T13:48:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/"},"wordCount":273,"commentCount":2,"publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/12\/24150841\/sarah-cropped.jpg","keywords":["Featured"],"articleSection":["Profiles"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/","name":"5 Fitness Favorites: Sarah Jones","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/#primaryimage"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/12\/24150841\/sarah-cropped.jpg","datePublished":"2013-12-03T13:46:11+00:00","dateModified":"2013-12-03T13:48:56+00:00","description":"The nutritionist and yoga instructor shares all her local fitness faves","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-sarah-jones\/#primaryimage","url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/12\/24150841\/sarah-cropped.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/12\/24150841\/sarah-cropped.jpg","width":584,"height":420},{"@type":"WebSite","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#website","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","name":"Health & Fitness","description":"","publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#organization","name":"AZFoothills.com LLC","url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/logo\/image\/","url":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/10\/24163102\/apple-touch-icon.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2020\/10\/24163102\/apple-touch-icon.jpg","width":180,"height":180,"caption":"AZFoothills.com LLC"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/#\/schema\/person\/fde2898f0897efbaa185887e58270324","name":"Allison","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ea92d1650f1a02f8662e620fdb1826dbaf2dbd7b5654fc3b76ee4dd35b115598?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ea92d1650f1a02f8662e620fdb1826dbaf2dbd7b5654fc3b76ee4dd35b115598?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ea92d1650f1a02f8662e620fdb1826dbaf2dbd7b5654fc3b76ee4dd35b115598?s=96&d=mm&r=g","caption":"Allison"},"sameAs":["https:\/\/x.com\/https:\/\/twitter.com\/AZFoothillsFit"],"url":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/author\/allison\/"}]}},"_links":{"self":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/3885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/comments?post=3885"}],"version-history":[{"count":2,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/3885\/revisions"}],"predecessor-version":[{"id":3888,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/posts\/3885\/revisions\/3888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/media\/3890"}],"wp:attachment":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/media?parent=3885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/categories?post=3885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-json\/wp\/v2\/tags?post=3885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}