{"id":3646,"date":"2013-10-22T20:56:13","date_gmt":"2013-10-23T03:56:13","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=3646"},"modified":"2013-10-22T21:01:51","modified_gmt":"2013-10-23T04:01:51","slug":"5-fitness-favorites-gina-marciano","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-gina-marciano\/","title":{"rendered":"5 Fitness Favorites: Gina Marciano"},"content":{"rendered":"<figure id=\"attachment_3650\" aria-describedby=\"caption-attachment-3650\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/uncategorized\/5-fitness-favorites-gina-marciano\/attachment\/standing-split\/\" rel=\"attachment wp-att-3650\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-3650 pk-lqip pk-lazyload\"  alt=\"Gina Marciano strikes and yoga pose... and shares her fit faves\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150451\/standing-split-80x53.jpg\"  width=\"600\"  height=\"400\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/10\/standing-split.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150451\/standing-split.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150451\/standing-split-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150451\/standing-split-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150451\/standing-split-80x53.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-3650\" class=\"wp-caption-text\">Gina Marciano strikes a yoga pose&#8230; and shares her fit faves<\/figcaption><\/figure>\n<p>I <i>loooove<\/i> <a href=\"http:\/\/ginamarcianoyoga.com\/htmlver\/\">Gina Marciano<\/a>\u2019s yoga class. She has a knack for turning power yoga classes into exercises of fun, and she pushes you with positivity\u2026 so before you know it you\u2019re doing some crazy arm balance you never thought you could do. No wonder she was nominated for best yoga instructor. You can catch her class at The Madison \u2013 or join her <a href=\"https:\/\/www.facebook.com\/SanghaExperiences?ref=br_tf \">yoga retreat to L\u2019Auberge de Sedona<\/a> November 15-17, a 3-day celebration of yoga (both group and semi-private sessions with Gina), Red Rock hiking, creekside dining and, of course, sangria. Here, the dancer-turned-yoga-instructor shares all her fit favorites\u2026<\/p>\n<p><b>Favorite time to workout\u2026<\/b><br \/>\nI absolutely love working out in the morning. Whether I&#8217;m sweating it out with a bootcamp workout at <a href=\"http:\/\/aztraininglab.com\/\">Arizona Training Lab<\/a> or practicing yoga with one of the many phenomenal instructors at <a href=\"http:\/\/www.themadisonphoenix.com\/\">The Madison Improvement Club<\/a>, I\u2019m a huge fan of starting the day with movement. Connecting the body and mind before jumping into my day allows me to heighten my sense of awareness, ground down and stay engaged with whatever life brings my way.<\/p>\n<figure id=\"attachment_3651\" aria-describedby=\"caption-attachment-3651\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/uncategorized\/5-fitness-favorites-gina-marciano\/attachment\/warrior-a\/\" rel=\"attachment wp-att-3651\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-3651 pk-lqip pk-lazyload\"  alt=\"&quot;Connecting the body and mind before jumping into my day allows me to heighten my sense of awareness&quot; ~Gina Marciano\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150453\/warrior-a-80x53.jpg\"  width=\"600\"  height=\"400\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/10\/warrior-a.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150453\/warrior-a.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150453\/warrior-a-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150453\/warrior-a-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150453\/warrior-a-80x53.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-3651\" class=\"wp-caption-text\">&#8220;Connecting the body and mind before jumping into my day allows me to heighten my sense of awareness&#8221; ~Gina Marciano<\/figcaption><\/figure>\n<p><b>Favorite yoga instructor\u2026<br \/>\n<\/b>Oh boy, this is tough! I have a long list of favorites when it comes to teachers in the Valley: Dave and Cheryl Oliver, John Salisbury, Alex Austin, Anton Mackey and Jenn Chiarelli are some of my main teachers. They provide endless inspiration for my personal practice and for my teaching. I am so grateful for every single one of them.<\/p>\n<p><b>Favorite workout wear\u2026<br \/>\n<\/b>My dresser drawers are packed to the brim with <a href=\"http:\/\/shop.lululemon.com\/home.jsp\">lululemon<\/a> clothes. Some days I forget that I own other articles of clothing! The Wunder Unders are by far my favorite,\u00a0and I love how creative lulu has gotten with fun colors and patterns. They&#8217;re functional, fit great and allow me to move comfortably and freely in my yoga practice. Their Free To Be Bra is also fantastic, providing equal amounts support and comfort \u2013 and a cute design with the straps on the back!<\/p>\n<figure id=\"attachment_3652\" aria-describedby=\"caption-attachment-3652\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/uncategorized\/5-fitness-favorites-gina-marciano\/attachment\/flying-monkey\/\" rel=\"attachment wp-att-3652\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-3652 pk-lqip pk-lazyload\"  alt=\"&quot;My dresser drawers are packed to the brim with lululemon&quot; ~Gina Marciano\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150455\/flying-monkey-80x53.jpg\"  width=\"600\"  height=\"395\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/10\/flying-monkey.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150455\/flying-monkey.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150455\/flying-monkey-300x198.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150455\/flying-monkey-380x250.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150455\/flying-monkey-80x53.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-3652\" class=\"wp-caption-text\">&#8220;My dresser drawers are packed to the brim with lululemon&#8221; ~Gina Marciano<\/figcaption><\/figure>\n<p><b>Favorite beauty product\u2026<br \/>\n<\/b><a href=\"http:\/\/www.burtsbees.com\/natural-products\/lip-care-lip-balms\/replenishing-lip-balm-pomegranate-oil.html\">Burt&#8217;s Bees Pomegranate Lip Balm<\/a> is my #1 beauty product. I keep one in my purse and one on my nightstand.\u00a0I don&#8217;t think I could go one day or night without it!<\/p>\n<p><b>Favorite healthy restaurant\u2026<br \/>\n<\/b>If I&#8217;m dining out, chances are you&#8217;ll find me at <a href=\"http:\/\/www.themadisonphoenix.com\/cafe\/\">S.E.E.D. Cafe<\/a> at The Madison. Chef Joe Meyers has done it right, creating the perfect blend of deliciousness and health! The Turkado Chavokey is my favorite breakfast burrito. And the peanut butter cupcake is hard to pass up (it&#8217;s gluten free and vegan so that passes for healthy, right?).<\/p>\n<figure id=\"attachment_3653\" aria-describedby=\"caption-attachment-3653\" style=\"width: 298px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/uncategorized\/5-fitness-favorites-gina-marciano\/attachment\/forward-fold\/\" rel=\"attachment wp-att-3653\"><img  loading=\"lazy\"  decoding=\"async\"  class=\" wp-image-3653 pk-lazyload\"  alt=\"forward fold\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  width=\"298\"  height=\"335\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 298px) 100vw, 298px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/10\/forward-fold-620x699.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150457\/forward-fold-620x699.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150457\/forward-fold-266x300.jpg 266w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150457\/forward-fold-380x429.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150457\/forward-fold-80x90.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150457\/forward-fold-71x80.jpg 71w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/10\/24150457\/forward-fold.jpg 712w\" ><\/a><figcaption id=\"caption-attachment-3653\" class=\"wp-caption-text\">Gina Marciano<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"The fab yoga instructor reveals everything from her fave workout wear to where you\u2019ll find her devouring a peanut butter cupcake\n","protected":false},"author":3,"featured_media":3652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[65],"tags":[70],"class_list":["post-3646","post","type-post","status-publish","format-standard","has-post-thumbnail","category-profiles","tag-featured","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Fitness Favorites: Gina Marciano<\/title>\n<meta name=\"description\" content=\"The fab yoga instructor reveals everything from her fave workout wear to where you\u2019ll find her devouring a peanut butter cupcake\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-gina-marciano\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Fitness Favorites: Gina Marciano\" \/>\n<meta property=\"og:description\" content=\"The fab yoga instructor reveals everything from her fave workout wear to where you\u2019ll find her devouring a peanut butter cupcake\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-gina-marciano\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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