{"id":3151,"date":"2013-08-16T10:40:47","date_gmt":"2013-08-16T17:40:47","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=3151"},"modified":"2013-08-16T11:01:40","modified_gmt":"2013-08-16T18:01:40","slug":"5-fitness-favorites-julie-blew","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-julie-blew\/","title":{"rendered":"5 Fitness Favorites: Julie Blew"},"content":{"rendered":"<figure id=\"attachment_3153\" aria-describedby=\"caption-attachment-3153\" style=\"width: 620px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/profiles\/5-fitness-favorites-julie-blew\/attachment\/oo1-62\/\" rel=\"attachment wp-att-3153\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-large wp-image-3153 pk-lqip pk-lazyload\"  alt=\"Yoga teacher Julie Blew shares all her fitness favorites\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-80x54.jpg\"  width=\"620\"  height=\"415\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 620px) 100vw, 620px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/08\/oo1-62-620x415.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-620x415.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-300x201.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-1024x685.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-768x514.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-380x254.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-800x535.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-1160x776.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-80x54.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-750x502.jpg 750w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62-850x569.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145517\/oo1-62.jpg 1500w\" ><\/a><figcaption id=\"caption-attachment-3153\" class=\"wp-caption-text\">Yoga teacher Julie Blew shares all her fitness favorites<\/figcaption><\/figure>\n<p>For Phoenix yogis, there are a handful of local teachers you must cross off your list \u2013 and Julie Blew is one of them. A yoga maestro, no one of Julie\u2019s classes is the same. She mixes up the music and poses so you\u2019re always in for an inspired, powerful class that\u2019s anything but cookie-cutter. Kinda like Julie herself.<\/p>\n<p>Trained in Ashtanga, Julie has been teaching for 10 years (she\u2019s currently at <a href=\"http:\/\/www.lifepoweryoga.com\/content\/lifepoweryoga\/en\/locations\/lifepower-studios\/az\/pima-crossing.html\">LifePower<\/a>, <a href=\"http:\/\/urbanyogaphx.com\/\">Urban Yoga<\/a> and <a href=\" http:\/\/sumitsyoga.com\/Sumits_Yoga\/Sumits_Yoga.html\">Sumits Yoga<\/a>), and leads yoga retreats across the country. The next one\u2019s at Kalani Retreat Center (on the Big Island of Hawaii) <a href=\"http:\/\/www.iloveomshantiyoga.com\/retreats.htm\">April 23-28<\/a> \u2013 a week of yoga in paradise! Here, the yoga teacher shares all her fit favorites\u2026<\/p>\n<p><b>Favorite calorie-burner\u2026<br \/>\n<\/b><b>I<\/b> love yoga&#8230;to burn calories, to stretch, to feel amazing&#8230;<br \/>\n<b><br \/>\nFavorite workout wear\u2026<br \/>\n<\/b>Hmmm&#8230;it\u2019d be a tie between my <a href=\"http:\/\/saintgrace.com\/ \">Saint Grace<\/a> pants and lululemon of course&#8230;but, today i&#8217;d say lulu. Their <a href=\"http:\/\/shop.lululemon.com\/products\/clothes-accessories\/women-pants\/Studio-Pant-II-No-Liner-31069?cc=7218&amp;sli=1\">Red Studio Pants<\/a> rock!! And I love to teach in them.<\/p>\n<figure id=\"attachment_3155\" aria-describedby=\"caption-attachment-3155\" style=\"width: 620px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/profiles\/5-fitness-favorites-julie-blew\/attachment\/julie_absolute_favorite_01\/\" rel=\"attachment wp-att-3155\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-large wp-image-3155 pk-lqip pk-lazyload\"  alt=\"Yoga teacher Julie Blew \"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-80x53.jpg\"  width=\"620\"  height=\"413\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 620px) 100vw, 620px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/08\/julie_absolute_favorite_01-620x413.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-620x413.jpg 620w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-750x500.jpg 750w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01-850x567.jpg 850w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145524\/julie_absolute_favorite_01.jpg 1500w\" ><\/a><figcaption id=\"caption-attachment-3155\" class=\"wp-caption-text\">Yoga teacher Julie Blew<\/figcaption><\/figure>\n<p><b> Favorite local yoga instructor<\/b><b>\u2026<br \/>\n<\/b>Matt Hodges, hands down&#8230; it&#8217;s a kick ass, challenging, rocking good time. He teaches at Sumits Yoga Biltmore and Sumits Yoga Scottsdale.<\/p>\n<p><b>Favorite healthy restaurant\u2026<br \/>\n<\/b>Whole Foods salad bar. I pile it all on, no cheese, no zucchini, lots of beans&#8230; and veggies, peppers, mushrooms, ooh, and I love the garlic:)<\/p>\n<p><b>Favorite vacation spot<\/b><b>\u2026<br \/>\n<\/b>Hawaii, of course:)<b> <\/b>Hawaii is peace on earth. The Hawaiian jungle is one of the most primitive, exotic, beautiful places I&#8217;ve ever been. I feel at home there. I&#8217;m never sad when I leave because I always know when I&#8217;m coming back.<\/p>\n<figure id=\"attachment_3154\" aria-describedby=\"caption-attachment-3154\" style=\"width: 420px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/profiles\/5-fitness-favorites-julie-blew\/attachment\/oo1-9\/\" rel=\"attachment wp-att-3154\"><img  loading=\"lazy\"  decoding=\"async\"  class=\" wp-image-3154  pk-lazyload\"  alt=\"Visit Julie&#039;s website to learn more\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  width=\"420\"  height=\"627\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 420px) 100vw, 420px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/08\/oo1-9.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145520\/oo1-9.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145520\/oo1-9-201x300.jpg 201w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145520\/oo1-9-380x567.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145520\/oo1-9-80x119.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145520\/oo1-9-54x80.jpg 54w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/08\/24145520\/oo1-9-73x109.jpg 73w\" ><\/a><figcaption id=\"caption-attachment-3154\" class=\"wp-caption-text\">Visit Julie&#8217;s website (click <a href=\"http:\/\/www.iloveomshantiyoga.com\/\">here<\/a>) to learn more<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"The one-of-a-kind yoga teacher shares all her fit faves\n","protected":false},"author":3,"featured_media":3160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[65],"tags":[70],"class_list":{"0":"post-3151","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-profiles","8":"tag-featured","9":"cs-entry","10":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Fitness Favorites: Julie Blew<\/title>\n<meta name=\"description\" content=\"The one-of-a-kind yoga teacher shares all her fit faves\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-julie-blew\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Fitness Favorites: Julie Blew\" \/>\n<meta property=\"og:description\" content=\"The one-of-a-kind yoga teacher shares all her fit faves\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-julie-blew\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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