{"id":2656,"date":"2013-06-19T07:13:52","date_gmt":"2013-06-19T14:13:52","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=2656"},"modified":"2013-06-19T07:14:55","modified_gmt":"2013-06-19T14:14:55","slug":"summer-beach-essentials","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/summer-beach-essentials\/","title":{"rendered":"Summer Beach Essentials"},"content":{"rendered":"<figure id=\"attachment_2663\" aria-describedby=\"caption-attachment-2663\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/summer-beach-essentials\/attachment\/78626536\/\" rel=\"attachment wp-att-2663\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2663 pk-lqip pk-lazyload\"  alt=\"Don&#039;t go to the beach without these sporty essentials\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144709\/78626536-80x52.jpg\"  width=\"600\"  height=\"392\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/78626536.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144709\/78626536.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144709\/78626536-300x196.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144709\/78626536-380x248.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144709\/78626536-80x52.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-2663\" class=\"wp-caption-text\">Don\u2019t go to the beach without these sporty essentials<\/figcaption><\/figure>\n<p>\u201cI\u2019m going to the beach, and I\u2019m bringing\u2026 \u201d Did you play that memory game growing up? I did. Loved it. Now when I go to the beach, these are the fit-gal essentials I need\u2026<\/p>\n<p><strong>1. Stellar Sunglasses<\/strong><br \/>\nI used to be a cheapo sunglass gal\u2026 until I found my <a href=\"http:\/\/www.oakley.com\/products\/7188\/27484\">Oakley Polarized Frogskins LX<\/a>. They\u2019re super lightweight, crack-proof and have 100% UVA\/UVB protection. And the lenses are polarized! That means I can play volleyball in the sand or drive down the coastal highway without nasty glare (trust me: once you go polarized you won\u2019t go back). I got them at the <a href=\"http:\/\/www.fashionsquare.com\/Shopping\/Details\/20005\">Oakley store at Fashion Square<\/a> \u2013 the staff know their stuff! I don\u2019t leave home without them\u2026 and I certainly wouldn\u2019t go to the beach without them. Gotta protect those peepers!<\/p>\n<figure id=\"attachment_2657\" aria-describedby=\"caption-attachment-2657\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/summer-beach-essentials\/attachment\/frogskins\/\" rel=\"attachment wp-att-2657\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2657 pk-lqip pk-lazyload\"  alt=\"I don&#039;t leave home without my Oakley Frogskins\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144654\/frogskins-80x38.jpg\"  width=\"600\"  height=\"287\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/frogskins.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144654\/frogskins.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144654\/frogskins-300x144.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144654\/frogskins-380x182.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144654\/frogskins-80x38.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-2657\" class=\"wp-caption-text\">I don\u2019t leave home without my Oakley Frogskins<\/figcaption><\/figure>\n<p><strong><br \/>\n2. A Rockin\u2019 Beach Bag<\/strong><br \/>\nInstead of lugging a cooler <i>and<\/i> beach bag, I carry all my stuff in this \u00fcber stylish tote. The main compartment fits towels and toys, and underneath is a separate insulated cooler (very James Bond!) with loads of room for icy cold beverages and a few energy bars. And how cute is the design!<\/p>\n<figure id=\"attachment_2658\" aria-describedby=\"caption-attachment-2658\" style=\"width: 417px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/summer-beach-essentials\/attachment\/proxy1-14574457v400\/\" rel=\"attachment wp-att-2658\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2658 pk-lqip pk-lazyload\"  alt=\"Roxy Chill Out Cooler Tote lets me schlepp in style\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144657\/pROXY1-14574457v400-80x108.jpg\"  width=\"417\"  height=\"561\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 417px) 100vw, 417px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/pROXY1-14574457v400.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144657\/pROXY1-14574457v400.jpg 417w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144657\/pROXY1-14574457v400-223x300.jpg 223w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144657\/pROXY1-14574457v400-380x511.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144657\/pROXY1-14574457v400-80x109.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144657\/pROXY1-14574457v400-59x80.jpg 59w\" ><\/a><figcaption id=\"caption-attachment-2658\" class=\"wp-caption-text\"><a href=\"http:\/\/www.roxy.com\/product\/index.jsp?productId=17157936\">Roxy Chill Out Cooler Tote lets me schlepp in style, $40<\/a><\/figcaption><\/figure>\n<p><strong><br \/>\n3. A Healthy Snack<\/strong><br \/>\nSpeaking of bars, I have a new fuel-me-up favorite that\u2019s healthy and wholesome: Maple Glazed Pecan & Sea Salt <a href=\"http:\/\/www.kindsnacks.com\/\">KIND<\/a> bar. Some bars are packed with 20+ grams of the sweet stuff, but not this bar: It only has 5 grams of sugar! And the taste is to-die-for. If you\u2019re more of a chocolate gal, the new Dark Chocolate Chili Almond is just as delish. Both NEW flavors just rolled out. Get ready to fall in love.<\/p>\n<figure id=\"attachment_2660\" aria-describedby=\"caption-attachment-2660\" style=\"width: 620px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/summer-beach-essentials\/attachment\/maple-glazed-pecan-sea-salt\/\" rel=\"attachment wp-att-2660\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-large wp-image-2660 pk-lqip pk-lazyload\"  alt=\"Maple Glazed Pecan & Sea Salt\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144701\/Maple-Glazed-Pecan-Sea-Salt-80x34.jpg\"  width=\"620\"  height=\"264\"  data-pk-sizes=\"auto\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/Maple-Glazed-Pecan-Sea-Salt-620x264.jpg\" ><\/a><figcaption id=\"caption-attachment-2660\" class=\"wp-caption-text\">Maple Glazed Pecan & Sea Salt<\/figcaption><\/figure>\n<figure id=\"attachment_2661\" aria-describedby=\"caption-attachment-2661\" style=\"width: 620px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/summer-beach-essentials\/attachment\/dark-chocolate-chili-almond\/\" rel=\"attachment wp-att-2661\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-large wp-image-2661 pk-lqip pk-lazyload\"  alt=\"Dark Chocolate Chili Almond\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144704\/Dark-Chocolate-Chili-Almond-80x34.jpg\"  width=\"620\"  height=\"264\"  data-pk-sizes=\"auto\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/Dark-Chocolate-Chili-Almond-620x264.jpg\" ><\/a><figcaption id=\"caption-attachment-2661\" class=\"wp-caption-text\">Dark Chocolate Chili Almond<\/figcaption><\/figure>\n<p><strong><br \/>\n4. Totally Awesome Towelettes<\/strong><br \/>\nI\u2019m not someone who lazes at the beach with a book \u2013 I stay active in the sand. I play volleyball, I build sand castles, I play Frisbee, go for a jog\u2026 you name it! In between activities, I swipe my face with these on-the-go towelettes. So refreshing\u2026 and paraben-free!<\/p>\n<figure id=\"attachment_2662\" aria-describedby=\"caption-attachment-2662\" style=\"width: 325px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/summer-beach-essentials\/attachment\/new_ytg_towelettes\/\" rel=\"attachment wp-att-2662\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2662 pk-lqip pk-lazyload\"  alt=\"I say Yes to Grapefruit Brightening Facial Towelettes! $6\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144706\/new_ytg_towelettes-80x80.jpg\"  width=\"325\"  height=\"325\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 325px) 100vw, 325px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/new_ytg_towelettes.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144706\/new_ytg_towelettes.jpg 325w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144706\/new_ytg_towelettes-300x300.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144706\/new_ytg_towelettes-150x150.jpg 150w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144706\/new_ytg_towelettes-80x80.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144706\/new_ytg_towelettes-110x110.jpg 110w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144706\/new_ytg_towelettes-200x200.jpg 200w\" ><\/a><figcaption id=\"caption-attachment-2662\" class=\"wp-caption-text\">I say <a href=\"http:\/\/www.yestocarrots.com\/product\/yes-to-grapefruit-brightening-facial-towelettes?product_id=6331167\">Yes to Grapefruit Brightening Facial Towelettes<\/a>! $6<\/figcaption><\/figure>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"What to pack for a sporty day by the beach\n","protected":false},"author":3,"featured_media":2664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[62],"tags":[70],"class_list":["post-2656","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","tag-featured","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Summer Beach Essentials<\/title>\n<meta name=\"description\" content=\"What to pack for a sporty day by the beach\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/summer-beach-essentials\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Beach Essentials\" \/>\n<meta property=\"og:description\" content=\"What to pack for a sporty day by the beach\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/summer-beach-essentials\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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