{"id":2508,"date":"2013-06-02T08:49:05","date_gmt":"2013-06-02T15:49:05","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=2508"},"modified":"2013-06-02T08:49:06","modified_gmt":"2013-06-02T15:49:06","slug":"celeb-workout-secrets","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/celeb-workout-secrets\/","title":{"rendered":"Celeb Workout Secrets"},"content":{"rendered":"<p>Need some fitness motivation? I\u2019ve got plenty. Below are 4 celebs with hot bods and their diet and workout secrets to match. And if your gym motivation starts to wane during the week, click back. I guarantee seeing Candice Swanepoel&#8230; and Olivia WIlde&#8230; and Rachel Bilson in a bikini will help you kick your own butt in the gym.<\/p>\n<p><b>Candice Swanepoel<br \/>\n<\/b>There\u2019s no argument: the 24-year-old Victoria&#8217;s Secret model is genetically blessed\u2026 just look at her!<br \/>\nDiet: A healthy diet of organic fruits and veggies takes precedent, but pizza and pasta aren\u2019t off-limits<br \/>\nFavorite ways to exercise: The South African-born beauty mixes it up: Boxing, jumping rope, ballet, swimming in the ocean<br \/>\nSecret weapon: Make fitness fun: \u201cGenerally I do an activity that I enjoy outdoors like playing badminton on the beach or running\u201d<b><br \/>\n<\/b><\/p>\n<figure id=\"attachment_2513\" aria-describedby=\"caption-attachment-2513\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/workout\/celeb-workout-secrets\/attachment\/candice-swanepoel-in-bikini-for-victorias-secret-swim-2012-26\/\" rel=\"attachment wp-att-2513\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2513 pk-lqip pk-lazyload\"  alt=\"Candice Swanepoel \"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144359\/Candice-Swanepoel-in-bikini-for-Victorias-Secret-Swim-2012-26-80x108.jpg\"  width=\"600\"  height=\"808\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/Candice-Swanepoel-in-bikini-for-Victorias-Secret-Swim-2012-26.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144359\/Candice-Swanepoel-in-bikini-for-Victorias-Secret-Swim-2012-26.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144359\/Candice-Swanepoel-in-bikini-for-Victorias-Secret-Swim-2012-26-223x300.jpg 223w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144359\/Candice-Swanepoel-in-bikini-for-Victorias-Secret-Swim-2012-26-380x512.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144359\/Candice-Swanepoel-in-bikini-for-Victorias-Secret-Swim-2012-26-80x109.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144359\/Candice-Swanepoel-in-bikini-for-Victorias-Secret-Swim-2012-26-59x80.jpg 59w\" ><\/a><figcaption id=\"caption-attachment-2513\" class=\"wp-caption-text\">Candice Swanepoel<\/figcaption><\/figure>\n<p><b>Olivia Wilde<br \/>\n<\/b>I Love that this gal doesn\u2019t need a stitch of makeup or a D-cup to look sexy (I also love that she\u2019s engaged to funnyman Jason Sudekis). She 100% au natural!<br \/>\nDiet: She\u2019s a self-described \u201csort-of vegetarian who eats fish.\u201d<br \/>\nFavorite ways to exercise: She spins, downward dogs, hikes and does martial arts<br \/>\nSecret weapon: Kombucha, a good-for-you fermented drink that can keep your tummy flat<\/p>\n<figure id=\"attachment_2510\" aria-describedby=\"caption-attachment-2510\" style=\"width: 530px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/workout\/celeb-workout-secrets\/attachment\/934_olivia-wilde-bikini-oc-1660996483\/\" rel=\"attachment wp-att-2510\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2510 pk-lqip pk-lazyload\"  alt=\"Olivia Wilde\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144351\/934_olivia-wilde-bikini-oc-1660996483-80x124.jpg\"  width=\"530\"  height=\"819\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 530px) 100vw, 530px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/934_olivia-wilde-bikini-oc-1660996483.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144351\/934_olivia-wilde-bikini-oc-1660996483.jpg 530w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144351\/934_olivia-wilde-bikini-oc-1660996483-194x300.jpg 194w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144351\/934_olivia-wilde-bikini-oc-1660996483-380x587.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144351\/934_olivia-wilde-bikini-oc-1660996483-80x124.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144351\/934_olivia-wilde-bikini-oc-1660996483-52x80.jpg 52w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144351\/934_olivia-wilde-bikini-oc-1660996483-71x109.jpg 71w\" ><\/a><figcaption id=\"caption-attachment-2510\" class=\"wp-caption-text\">Olivia Wilde<\/figcaption><\/figure>\n<p><b>Bar Refaeli<br \/>\n<\/b>Leo\u2019s ex is officially my girl crush \u2013 just look at her!<br \/>\nDiet: &#8220;I would never go on some crazy fad diet or eat anything weird to get thinner \u2014 it is just not good for your body&#8221;<br \/>\nFavorite ways to exercise: Running, biking, Krav Maga.<br \/>\nSecret weapon: &#8220;My secret is living a healthy lifestyle&#8221;<\/p>\n<figure id=\"attachment_2511\" aria-describedby=\"caption-attachment-2511\" style=\"width: 563px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/workout\/celeb-workout-secrets\/attachment\/1368644331_bar-rafeali\/\" rel=\"attachment wp-att-2511\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2511 pk-lqip pk-lazyload\"  alt=\"Bar Rafaeli\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144354\/1368644331_bar-rafeali-80x80.jpg\"  width=\"563\"  height=\"560\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 563px) 100vw, 563px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/1368644331_bar-rafeali.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144354\/1368644331_bar-rafeali.jpg 563w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144354\/1368644331_bar-rafeali-300x298.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144354\/1368644331_bar-rafeali-150x150.jpg 150w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144354\/1368644331_bar-rafeali-80x80.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144354\/1368644331_bar-rafeali-110x110.jpg 110w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144354\/1368644331_bar-rafeali-380x378.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144354\/1368644331_bar-rafeali-200x200.jpg 200w\" ><\/a><figcaption id=\"caption-attachment-2511\" class=\"wp-caption-text\">Bar Rafaeli<\/figcaption><\/figure>\n<p><b>Rachel Bilson<br \/>\n<\/b>Another natural no-makeup-required beauty, Bilson rocks a lean beach bod!<br \/>\nDiet: No diet \u2013 even Cheetos are fair game<br \/>\nFavorite ways to exercise: Not a gym rat, Rachel would rather dance, play tennis or pop in a yoga DVD<br \/>\nSecret weapon: \u201cHealthiness stems from being happy.\u201d<\/p>\n<figure id=\"attachment_2512\" aria-describedby=\"caption-attachment-2512\" style=\"width: 374px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/workout\/celeb-workout-secrets\/attachment\/1366213905_rachel-bilson-lg\/\" rel=\"attachment wp-att-2512\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2512 pk-lqip pk-lazyload\"  alt=\"Rachel Bilson\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144356\/1366213905_rachel-bilson-lg-80x120.jpg\"  width=\"374\"  height=\"560\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 374px) 100vw, 374px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/06\/1366213905_rachel-bilson-lg.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144356\/1366213905_rachel-bilson-lg.jpg 374w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144356\/1366213905_rachel-bilson-lg-200x300.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144356\/1366213905_rachel-bilson-lg-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144356\/1366213905_rachel-bilson-lg-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144356\/1366213905_rachel-bilson-lg-73x109.jpg 73w\" ><\/a><figcaption id=\"caption-attachment-2512\" class=\"wp-caption-text\">Rachel Bilson<\/figcaption><\/figure>\n<p><b>To learn more<\/b><br \/>\n<a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/nutrition\/how-to-eat-like-a-celebrity\/\">How to Eat Like a Celebrity<\/a><br \/>\n<a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/get-a-celeb-bikini-body\/\">Get a Celeb Bikini Body<\/a><br \/>\n<a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/spa-wellness\/cupping-detox-like-the-celebs\/\">Detox Like the Celebs<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Find out how Olivia Wilde, Rachel Bilson and Bar Rafaeli do it\n","protected":false},"author":3,"featured_media":2514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[63],"tags":[70],"class_list":{"0":"post-2508","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-workout","8":"tag-featured","9":"cs-entry","10":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celeb Workout Secrets<\/title>\n<meta name=\"description\" content=\"Find out how Olivia Wilde, Rachel Bilson and Bar Rafaeli do it\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/celeb-workout-secrets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celeb Workout Secrets\" \/>\n<meta property=\"og:description\" content=\"Find out how Olivia Wilde, Rachel Bilson and Bar Rafaeli do it\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/celeb-workout-secrets\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2013-06-02T15:49:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-06-02T15:49:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/06\/24144401\/candice-swanepoel-lead-lead.jpg\" \/>\n\t<meta property=\"og:image:width\" 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