{"id":2427,"date":"2013-05-24T08:51:04","date_gmt":"2013-05-24T15:51:04","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=2427"},"modified":"2013-05-24T08:51:04","modified_gmt":"2013-05-24T15:51:04","slug":"5-fitness-favorites-rachel-massie","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-rachel-massie\/","title":{"rendered":"5 Fitness Favorites: Rachel Massie"},"content":{"rendered":"<p><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/profiles\/5-fitness-favorites-rachel-massie\/attachment\/rachel-pool-5-web\/\" rel=\"attachment wp-att-2429\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter size-full wp-image-2429 pk-lqip pk-lazyload\"  alt=\"Rachel Pool 5 (Web)\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144156\/Rachel-Pool-5-Web-80x122.jpg\"  width=\"460\"  height=\"700\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 460px) 100vw, 460px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/05\/Rachel-Pool-5-Web.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144156\/Rachel-Pool-5-Web.jpg 460w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144156\/Rachel-Pool-5-Web-197x300.jpg 197w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144156\/Rachel-Pool-5-Web-380x578.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144156\/Rachel-Pool-5-Web-80x122.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144156\/Rachel-Pool-5-Web-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144156\/Rachel-Pool-5-Web-72x109.jpg 72w\" ><\/a><\/p>\n<p>Rachel Massie is representing! Representing Arizona at the Miss USA pageant on June 16 that is. The reigning <a href=\"http:\/\/missarizonausa.com\/rachel-massie\/\">Miss Arizona USA<\/a> is also winner of the 2012 1 Sol Swim Model Contest. A laser-technician and model by day, here\u2019s how the stunner stays in bikini shape, plus some of her fave hometown hotspots\u2026<\/p>\n<p><b>Favorite calorie-burner\u2026<br \/>\n<\/b>Running the gorgeous AZ mountains! I get an amazing view and running up the mountain really helps work different parts of my legs plus, I love the adrenaline rush!<b><\/b><\/p>\n<p><strong>Favorite local trainer\u2026<\/strong><br \/>\nScott Keppel with <a href=\"http:\/\/scottstrainingsystems.com\/\">Scotts Training Systems<\/a>. I love working out with Scott because he customizes a meal plan and workout plan just for you based off your goals. He\u2019s really great at pushing you to limits he knows you can handle \u2013 and his positive reinforcement is great!<\/p>\n<p><b>Favorite Spa&#8230;<br \/>\n<\/b>My favorite spa is the <a href=\"http:\/\/nlimedspa.com\/\">National Laser Institute Medical Spa<\/a>. I love all of the staff; they\u2019re knowledgeable, caring, and fun! For treatments, they have everything you can think of: facials, chem peels, hair removal, tattoo removal, teeth whitening, skin tightening and more!<\/p>\n<p><b>Favorite healthy restaurant\u2026<br \/>\n<\/b><a href=\"http:\/\/theherbbox.com\">The Herb Box<\/a> in Scottsdale. All of their food options are healthy and delicious. My personal favorite is the Market Sunflower Salad. It has chicken, sunflower seeds, goat cheese, dried fruit and balsamic dressing!<\/p>\n<p><b>Favorite workout song\u2026.<\/b><br \/>\nI love working out to <i>Radioactive<\/i> by Imagine Dragons.<\/p>\n<p><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/profiles\/5-fitness-favorites-rachel-massie\/attachment\/facebook_-1721611675\/\" rel=\"attachment wp-att-2430\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter size-full wp-image-2430 pk-lqip pk-lazyload\"  alt=\"facebook_-1721611675\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144201\/facebook_-1721611675-80x120.jpg\"  width=\"347\"  height=\"520\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 347px) 100vw, 347px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/05\/facebook_-1721611675.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144201\/facebook_-1721611675.jpg 347w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144201\/facebook_-1721611675-200x300.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144201\/facebook_-1721611675-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144201\/facebook_-1721611675-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24144201\/facebook_-1721611675-73x109.jpg 73w\" ><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Miss Arizona USA spills how she stays in bikini shape\n","protected":false},"author":3,"featured_media":2431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[65],"tags":[70],"class_list":{"0":"post-2427","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-profiles","8":"tag-featured","9":"cs-entry","10":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Fitness Favorites: Rachel Massie<\/title>\n<meta name=\"description\" content=\"Miss Arizona USA spills how she stays in bikini shape\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-rachel-massie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Fitness Favorites: Rachel Massie\" \/>\n<meta property=\"og:description\" content=\"Miss Arizona USA spills how she stays in bikini shape\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-rachel-massie\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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