{"id":2164,"date":"2013-05-08T10:58:19","date_gmt":"2013-05-08T17:58:19","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=2164"},"modified":"2013-05-09T16:14:42","modified_gmt":"2013-05-09T23:14:42","slug":"what-on-your-fitness-bucket-list","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/what-on-your-fitness-bucket-list\/","title":{"rendered":"What&#8217;s On Your Fitness Bucket List?"},"content":{"rendered":"<p>I\u2019ve recently been thinking about bucket lists\u2026 specifically my fitness bucket list. Do you have one? I have one that I\u2019m constantly adding to, crossing off and updating. It keeps my motivation up. Here\u2019s a peak\u2026<\/p>\n<p>1<strong>. Yoga handstand\u2026 or headstand (I\u2019m not picky)<\/strong><br \/>\nI see people in class invert like they\u2019re snapping their fingers\u2026 or twiddling their thumbs. Like it takes no effort at all. Yet for me getting my hips and feet over my hands seems like a near-impossible feat\u2026 which could be why I haven\u2019t crossed it off my list. (Sidenote: change mental attitude to can-do.)<\/p>\n<figure id=\"attachment_2193\" aria-describedby=\"caption-attachment-2193\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/what-on-your-fitness-bucket-list\/attachment\/77275770\/\" rel=\"attachment wp-att-2193\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2193 pk-lqip pk-lazyload\"  alt=\"Handstand, you will be mine\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143827\/77275770-80x96.jpg\"  width=\"500\"  height=\"598\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 500px) 100vw, 500px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/05\/77275770.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143827\/77275770.jpg 500w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143827\/77275770-251x300.jpg 251w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143827\/77275770-380x454.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143827\/77275770-80x96.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143827\/77275770-67x80.jpg 67w\" ><\/a><figcaption id=\"caption-attachment-2193\" class=\"wp-caption-text\">Handstand, you will be mine<\/figcaption><\/figure>\n<p><strong>2. Try Tracey Anderson Method\u2026 and Physique 57\u2026 and Soul Cycle<\/strong><br \/>\nAs soon as a celeb endorses a workout, I want to try it. Gwyneth loves Tracey Anderson Method, Kelly Ripa loves Physique 57 and Katie Holmes loves Soul Cycle. Now I just have to get my butt to New York or LA and try them out. I\u2019ll let you know how it goes.<\/p>\n<figure id=\"attachment_2196\" aria-describedby=\"caption-attachment-2196\" style=\"width: 435px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/what-on-your-fitness-bucket-list\/attachment\/katie-holmes-soulcycle\/\" rel=\"attachment wp-att-2196\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2196 pk-lqip pk-lazyload\"  alt=\"Celebs luv SoulCycle\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143836\/Katie-Holmes-SoulCycle-80x96.jpg\"  width=\"435\"  height=\"524\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 435px) 100vw, 435px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/05\/Katie-Holmes-SoulCycle.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143836\/Katie-Holmes-SoulCycle.jpg 435w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143836\/Katie-Holmes-SoulCycle-249x300.jpg 249w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143836\/Katie-Holmes-SoulCycle-380x458.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143836\/Katie-Holmes-SoulCycle-80x96.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143836\/Katie-Holmes-SoulCycle-66x80.jpg 66w\" ><\/a><figcaption id=\"caption-attachment-2196\" class=\"wp-caption-text\">Celebs luv SoulCycle<\/figcaption><\/figure>\n<p><strong>3. Run another half-marathon<\/strong><br \/>\nAfter I had my second kiddo, I pledged to run a half-marathon \u2013 and did! I loved every second of the training (I found running very therapeutic), but lost the fire once I completed the race. So I figure the best way to get it back is to run another\u2026 maybe this time in Maui\u2026 or maybe the <a href=\"http:\/\/www.seawheeze.com\/\">Sea Wheeze<\/a> in Vancouver.<\/p>\n<figure id=\"attachment_2195\" aria-describedby=\"caption-attachment-2195\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/what-on-your-fitness-bucket-list\/attachment\/sea-wheeze\/\" rel=\"attachment wp-att-2195\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2195 pk-lqip pk-lazyload\"  alt=\"How much fun does the Sea Wheeze look...\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143833\/Sea-Wheeze-80x53.jpg\"  width=\"500\"  height=\"333\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 500px) 100vw, 500px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/05\/Sea-Wheeze.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143833\/Sea-Wheeze.jpg 500w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143833\/Sea-Wheeze-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143833\/Sea-Wheeze-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143833\/Sea-Wheeze-80x53.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-2195\" class=\"wp-caption-text\">How much fun does the Sea Wheeze look&#8230;<\/figcaption><\/figure>\n<p><strong>4. Hike to Havasupai Falls<\/strong><br \/>\nFive years ago I saw a picture of pure paradise in a magazine. Picture a waterfall cascading in front of red rocks into a pristine pool. It was Havasupai Falls \u2013 and right then and there I pledged that I would see the place in person. And guess what: I\u2019m doing it in September!<\/p>\n<figure id=\"attachment_2194\" aria-describedby=\"caption-attachment-2194\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/news\/what-on-your-fitness-bucket-list\/attachment\/havasupai_falls_wallpaper_by_bryanbrazil-other\/\" rel=\"attachment wp-att-2194\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-2194 pk-lqip pk-lazyload\"  alt=\"Havasupai, here I come!\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143830\/havasupai_falls_wallpaper_by_bryanbrazil-other-80x63.jpg\"  width=\"600\"  height=\"471\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/05\/havasupai_falls_wallpaper_by_bryanbrazil-other.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143830\/havasupai_falls_wallpaper_by_bryanbrazil-other.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143830\/havasupai_falls_wallpaper_by_bryanbrazil-other-300x236.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143830\/havasupai_falls_wallpaper_by_bryanbrazil-other-380x298.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/05\/24143830\/havasupai_falls_wallpaper_by_bryanbrazil-other-80x63.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-2194\" class=\"wp-caption-text\">Havasupai, here I come!<\/figcaption><\/figure>\n<p>So, what\u2019s on your fitness bucket list?<\/p>\n","protected":false},"excerpt":{"rendered":"Hiking Havasupai Falls is on my fitness bucket list&#8230;\n","protected":false},"author":3,"featured_media":2194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[62],"tags":[70],"class_list":["post-2164","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","tag-featured","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What On Your Fitness Bucket List?<\/title>\n<meta name=\"description\" content=\"Hiking Havasupai Falls is on my fitness bucket list...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/what-on-your-fitness-bucket-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What On Your Fitness Bucket List?\" \/>\n<meta property=\"og:description\" content=\"Hiking Havasupai Falls is on my fitness bucket list...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/what-on-your-fitness-bucket-list\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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