{"id":1717,"date":"2013-03-20T16:12:07","date_gmt":"2013-03-20T23:12:07","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=1717"},"modified":"2013-03-20T16:13:00","modified_gmt":"2013-03-20T23:13:00","slug":"5-fitness-favorites-nicole-deacon","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-nicole-deacon\/","title":{"rendered":"5 Fitness Favorites: Nicole Deacon"},"content":{"rendered":"<figure id=\"attachment_1719\" aria-describedby=\"caption-attachment-1719\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/03\/Nicole-deacon.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-1719 pk-lqip pk-lazyload\"  alt=\"Nicole Deacon, owner\/instructor Bikram Yoga Paradise Valley\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon-80x79.jpg\"  width=\"600\"  height=\"596\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/03\/Nicole-deacon.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon-300x298.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon-150x150.jpg 150w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon-80x79.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon-110x110.jpg 110w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon-380x377.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon-200x200.jpg 200w\" ><\/a><figcaption id=\"caption-attachment-1719\" class=\"wp-caption-text\">Nicole Deacon, owner\/instructor Bikram Yoga Paradise Valley<\/figcaption><\/figure>\n<p>Nicole Deacon took her first Bikram Yoga class in 1995. She was instantly hooked. \u201cIt was something that impacted me physically, mentally and emotionally,\u201d says Nicole. A collegiate golfer, Nicole went on to earn her degree in business \u2014 and Bikram helped her through it all. Soon after graduating, she went on to Bikram Teacher Training and has owned <a href=\"http:\/\/bikramyogaaz.com\/\">Bikram Yoga Paradise Valley <\/a>since June of 2006. \u201cI knew I wanted to become a Bikram teacher, and opening the studio allowed me to share the yoga with as many people as possible,\u201d she says. \u00a0Here Nicole shares all her local fitness faves, from her workout wear of choice to her top golf course\u2026<\/p>\n<p><b>Favorite calorie-burner\u2026<br \/>\n<\/b>I teach Bikram Yoga because it\u2019s my favorite way to work out! It\u2019s a great calorie-burner, and always leaves me feeling refreshed, re-energized and ready for anything!<\/p>\n<p><b>Favorite workout wear\u2026<br \/>\n<\/b>I love <a href=\"http:\/\/lalalandcomfywear.com\/\">La La Land Comfy Wear<\/a>\u2019s Super Lite Capri pants. They have so many colorful prints to choose from, and they make my workouts in the hot yoga room more comfortable and fun!<\/p>\n<p><b>Favorite fitness instructor\u2026<br \/>\n<\/b>There are so many great fitness instructors in the Valley to choose from! This is like having to choose my favorite flavor of ice cream \u2014 can\u2019t do it!<\/p>\n<p><b>Favorite local golf course\u2026<br \/>\n<\/b><a href=\"http:\/\/papagogolfcourse.net\/\">Papago Golf Course<\/a>. I grew up playing there since I was a kid; the greens are always in good condition, and I prefer a more traditional tree-lined course. This course also has beautiful views of the Papago Buttes.<\/p>\n<p><b>Favorite way to unwind\u2026<br \/>\n<\/b>My recent obsession comes from the creators of Roaring Fork;\u00a0it\u2019s the newly opened <a href=\"http:\/\/saltysow.com\">Salty Sow<\/a> on Cactus just east of Tatum Blvd. They have a great patio and happy hour \u2014 and delicious slow-cooked food!<\/p>\n<figure id=\"attachment_1720\" aria-describedby=\"caption-attachment-1720\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/03\/Bikram-Paradise-Valley.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-1720 pk-lqip pk-lazyload\"  alt=\"That&#039;s N Sync!\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142838\/Bikram-Paradise-Valley-80x195.jpg\"  width=\"400\"  height=\"974\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 400px) 100vw, 400px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/03\/Bikram-Paradise-Valley.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142838\/Bikram-Paradise-Valley.jpg 400w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142838\/Bikram-Paradise-Valley-123x300.jpg 123w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142838\/Bikram-Paradise-Valley-380x925.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142838\/Bikram-Paradise-Valley-80x195.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142838\/Bikram-Paradise-Valley-33x80.jpg 33w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142838\/Bikram-Paradise-Valley-45x109.jpg 45w\" ><\/a><figcaption id=\"caption-attachment-1720\" class=\"wp-caption-text\">That\u2019s N Sync!<\/figcaption><\/figure>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"The owner\/instructor of Bikram Yoga Paradise Valley reveals her fave \u201chot\u201d spots!\n","protected":false},"author":3,"featured_media":1719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[65],"tags":[70],"class_list":["post-1717","post","type-post","status-publish","format-standard","has-post-thumbnail","category-profiles","tag-featured","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Fitness Favorites: Nicole Deacon<\/title>\n<meta name=\"description\" content=\"The owner\/instructor of Bikram Yoga Paradise Valley reveals her fave \u201chot\u201d spots!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-nicole-deacon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Fitness Favorites: Nicole Deacon\" \/>\n<meta property=\"og:description\" content=\"The owner\/instructor of Bikram Yoga Paradise Valley reveals her fave \u201chot\u201d spots!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/profiles\/5-fitness-favorites-nicole-deacon\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2013-03-20T23:12:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-03-20T23:13:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/03\/24142835\/Nicole-deacon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"596\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Allison\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/AZFoothillsFit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/\"},\"author\":{\"name\":\"Allison\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#\\\/schema\\\/person\\\/fde2898f0897efbaa185887e58270324\"},\"headline\":\"5 Fitness Favorites: Nicole Deacon\",\"datePublished\":\"2013-03-20T23:12:07+00:00\",\"dateModified\":\"2013-03-20T23:13:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/\"},\"wordCount\":328,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2013\\\/03\\\/24142835\\\/Nicole-deacon.jpg\",\"keywords\":[\"Featured\"],\"articleSection\":[\"Profiles\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/\",\"name\":\"5 Fitness Favorites: Nicole Deacon\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2013\\\/03\\\/24142835\\\/Nicole-deacon.jpg\",\"datePublished\":\"2013-03-20T23:12:07+00:00\",\"dateModified\":\"2013-03-20T23:13:00+00:00\",\"description\":\"The owner\\\/instructor of Bikram Yoga Paradise Valley reveals her fave \u201chot\u201d spots!\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/profiles\\\/5-fitness-favorites-nicole-deacon\\\/#primaryimage\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2013\\\/03\\\/24142835\\\/Nicole-deacon.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/wp-content\\\/uploads\\\/2013\\\/03\\\/24142835\\\/Nicole-deacon.jpg\",\"width\":600,\"height\":596,\"caption\":\"Nicole Deacon, owner\\\/instructor Bikram Yoga Paradise Valley\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/#website\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/health-and-fitness\\\/\",\"name\":\"Health &amp; 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