{"id":1107,"date":"2013-01-10T10:44:50","date_gmt":"2013-01-10T17:44:50","guid":{"rendered":"http:\/\/arizonafoothillsmagazine.com\/fitness\/?p=1107"},"modified":"2013-01-10T13:02:04","modified_gmt":"2013-01-10T20:02:04","slug":"win-one-month-of-unlimited-yoga-from-mindbody","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/enter-to-win\/win-one-month-of-unlimited-yoga-from-mindbody\/","title":{"rendered":"Win One Month of Unlimited Yoga from Mind|Body"},"content":{"rendered":"<figure id=\"attachment_1108\" aria-describedby=\"caption-attachment-1108\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/uncategorized\/win-one-month-of-unlimited-yoga-from-mindbody\/attachment\/teachers\/\" rel=\"attachment wp-att-1108\"><img  loading=\"lazy\"  decoding=\"async\"  class=\"size-full wp-image-1108 pk-lqip pk-lazyload\"  alt=\"The super-star teachers of Mind|Body Yoga Studio\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140712\/teachers-80x50.jpg\"  width=\"600\"  height=\"376\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 600px) 100vw, 600px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/01\/teachers.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140712\/teachers.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140712\/teachers-300x188.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140712\/teachers-380x238.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140712\/teachers-80x50.jpg 80w\" ><\/a><figcaption id=\"caption-attachment-1108\" class=\"wp-caption-text\">The super-star teachers of Mind|Body Yoga Studio<\/figcaption><\/figure>\n<p>There I was, lying in savasana after an hour of power yoga, limp from all the sun salutations, when the calming scent of lavender sent me into an even deeper state of bliss. <i>Deep exhale<\/i>. And then my feet were treated to an end-of-class foot massage, a reflexology rub that turned me into limp spaghetti.<\/p>\n<p>Only a good yoga class leaves me feeling like pasta\u2014and that\u2019s exactly what happened at <a href=\"http:\/\/www.mindbodyphx.com\/\">Mind|Body Yoga Studio<\/a>, a brand new downward dog den in Scottsdale. The magic hands and magic teaching belonged to Chris (short for Christine), an obvious athlete who simultaneously powered up my muscles and powered down my monkey mind \u2014 a one-two punch in yoga.<\/p>\n<figure id=\"attachment_1111\" aria-describedby=\"caption-attachment-1111\" style=\"width: 420px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/uncategorized\/win-one-month-of-unlimited-yoga-from-mindbody\/attachment\/img_0224\/\" rel=\"attachment wp-att-1111\"><img  loading=\"lazy\"  decoding=\"async\"  class=\" wp-image-1111  pk-lazyload\"  alt=\"Mind|Body Yoga Studio chill section\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  width=\"420\"  height=\"315\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 420px) 100vw, 420px\"  data-pk-src=\"http:\/\/arizonafoothillsmagazine.com\/fitness\/wp-content\/uploads\/2013\/01\/IMG_0224.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140732\/IMG_0224.jpg 600w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140732\/IMG_0224-300x225.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140732\/IMG_0224-200x150.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140732\/IMG_0224-260x195.jpg 260w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140732\/IMG_0224-380x285.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140732\/IMG_0224-80x60.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2013\/01\/24140732\/IMG_0224-83x63.jpg 83w\" ><\/a><figcaption id=\"caption-attachment-1111\" class=\"wp-caption-text\">Mind|Body Yoga Studio chill section<\/figcaption><\/figure>\n<p>The studio isn\u2019t too big\u2026 or too small\u2026 it\u2019s just right. It boasts a pillow-filled lobby and two yoga studios that host across-the-board classes, from restorative to warm flow. But what really struck me was the neighborly vibe. For a studio that hasn\u2019t even been open a week, it already has that everyone-knows-your-name energy. Chris and the crew are a big reason. The teachers, led by Lauren, are bubbly and bendy\u2014and there for your mind just as much as your body. The result: All that positive energy casts an unpretentious net over the whole space, so whether you\u2019re a veteran or a newbie, you\u2019ll feel very much at home. How very\u2026 yoga of them.<\/p>\n<p><span style=\"color: #008080;\"><strong>AND NOW FOR THE BIG CONTEST\u2026<\/strong> <\/span><br \/>\nTo kick off their opening, we\u2019re giving away a one-month unlimited membership \u2013 Wohoo! And all you have to do to enter is\u2026.<br \/>\n*Follow me on Twitter <a href=\"https:\/\/twitter.com\/AZFoothillsFit\">@AZFoothillsFit<\/a>.<br \/>\n*And Tweet\u00a0this message: <b><i>\u00a0I just entered to win a one-month membership from MindBodyPhx.com @AZFoothillsFit!<span style=\"text-decoration: underline;\">\u00a0<a href=\"http:\/\/tinyurl.com\/aqay5wv\"><b>http:\/\/tinyurl.com\/aqay5wv<\/b> <\/a><\/span><\/i><\/b><b><i>#MINDBODYREVOLUTION\u00a0<\/i><\/b><\/p>\n<p><b>Details<\/b><br \/>\nDeadline: Tuesday January 22, 2013 (don\u2019t worry, I\u2019ll remind you). The winner will be selected at random on Wednesday January 23, 2013.<\/p>\n<p>So what are you still doing reading\u2026 go enter already!<\/p>\n","protected":false},"excerpt":{"rendered":"A new Scottsdale studio delivers more than downward dogs\n","protected":false},"author":3,"featured_media":1128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[74],"tags":[70],"class_list":{"0":"post-1107","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-enter-to-win","8":"tag-featured","9":"cs-entry","10":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Win One Month of Unlimited Yoga from Mind|Body<\/title>\n<meta name=\"description\" content=\"A new Scottsdale studio delivers more than downward dogs\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/enter-to-win\/win-one-month-of-unlimited-yoga-from-mindbody\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Win One Month of Unlimited Yoga from Mind|Body\" \/>\n<meta property=\"og:description\" content=\"A new Scottsdale studio delivers more than downward dogs\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/enter-to-win\/win-one-month-of-unlimited-yoga-from-mindbody\/\" \/>\n<meta property=\"og:site_name\" content=\"Health &amp; 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