{"id":8689,"date":"2021-04-06T10:16:42","date_gmt":"2021-04-06T17:16:42","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?page_id=8689"},"modified":"2021-04-06T10:35:58","modified_gmt":"2021-04-06T17:35:58","slug":"fitness-exercise-health-and-diet-arizona-scottsdale-phoenix","status":"publish","type":"page","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","title":{"rendered":"Fitness, Exercise, Health and Diet \u2013 Arizona, Scottsdale, Phoenix"},"content":{"rendered":"\t<div class=\"cnvs-block-section cnvs-block-section-1586588194617 cnvs-block-section-layout-full cnvs-block-section-fullwidth cnvs-block-section-layout-align-full\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1586588201639\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"cnvs-block-row cnvs-block-row-1586588278142 cnvs-block-row-columns-3\" >\n\t<div class=\"cnvs-block-row-inner\">\n\t\t\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588278206\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588310422 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"700px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1 cs-display-column\">\r\n\t\t\t\t\t<article class=\"post-10210 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-in-home-workouts tag-personal-training tag-teresa-malone-fitness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-800x533.jpg\" class=\"attachment-csco-medium-uncropped size-csco-medium-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 800px) 100vw, 800px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-800x533.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/workout\/\" rel=\"category tag\">Workout<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/at-home-personal-trainer-teresa-malone-proves-its-never-too-late-to-get-strong\/\">At-Home Personal Trainer Teresa Malone Proves It\u2019s Never Too Late to Get Strong<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/at-home-personal-trainer-teresa-malone-proves-its-never-too-late-to-get-strong\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588278256\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588322257 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"700px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1 cs-display-column\">\r\n\t\t\t\t\t<article class=\"post-10198 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-featured tag-lather tag-national-wellness-month tag-skincare tag-uptown-plaza tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"253\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-380x253.jpg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-380x253.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/make-time-for-self-care-with-lathers-everyday-wellness-essentials\/\">Make Time for Self-Care With LATHER\u2019s Everyday Wellness Essentials<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/make-time-for-self-care-with-lathers-everyday-wellness-essentials\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588288312\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588331357 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"350px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1\">\r\n\t\t\t\t\t<article class=\"post-10188 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-derma-health tag-elase tag-featured tag-skincare tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"253\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-380x253.jpeg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-380x253.jpeg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-380x253.jpeg 380w, 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\/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/arizonas-derma-health-enters-new-chapter-as-elase\/\">Arizona\u2019s Derma Health Enters New Chapter as Elase<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/arizonas-derma-health-enters-new-chapter-as-elase\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10182 post type-post status-publish format-standard has-post-thumbnail category-healthcare tag-featured tag-gameday-mens-health tag-health tag-mens-health tag-new-location tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"285\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-380x285.jpg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-380x285.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-380x285.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-300x225.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-1024x768.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-768x576.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-200x150.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-260x195.jpg 260w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-800x600.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-1160x870.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-80x60.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/gameday-mens-health-expands-to-north-phoenix\/\">Gameday Men&#8217;s Health Expands to North Phoenix<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/gameday-mens-health-expands-to-north-phoenix\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t<\/div>\n<\/div>\n<\/div><\/div>\n\n\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"cnvs-block-section cnvs-block-section-1617729469055 cnvs-block-section-layout-full cnvs-block-section-fullwidth\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1617729470502\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<h2 id=\"workout\" class=\"cnvs-block-section-heading cnvs-block-section-heading-1617729473817 is-style-cnvs-block-section-heading-4 halignleft\" >\n\t<span class=\"cnvs-section-title\">\n\t\t<span>Workout<\/span>\n\t<\/span>\n<\/h2>\n\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1617729554313 cnvs-block-posts-layout-standard-type-2\" data-layout=\"standard-type-2\" data-min-height=\"\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-standard-type-2\">\r\n\t\t\t\t\t<article class=\"post-10164 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-pvolve tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"529\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-768x529.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-768x529.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-768x529.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-300x207.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-1024x705.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-380x262.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-800x551.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-80x55.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2.jpg 1080w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/pvolve-scottsdale-waterfront-brings-a-fresh-approach-to-functional-fitness\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/pvolve-scottsdale-waterfront-brings-a-fresh-approach-to-functional-fitness\/\">Pvolve Scottsdale Waterfront Brings a Fresh Approach to Functional Fitness<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tThe women-owned studio is helping members build strength, improve mobility and support&hellip;\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10080 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-smart-fit-method tag-workout-2 tag-zones cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/why-20-minutes-beats-an-hour-the-smart-dose-for-busy-adults\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/why-20-minutes-beats-an-hour-the-smart-dose-for-busy-adults\/\">Why 20 Minutes Beats an Hour: The Smart Dose for Busy Adults<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tA smarter approach to fitness starts with tailoring the right training dose to each person\u2019s&hellip;\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10029 post type-post status-publish format-standard has-post-thumbnail category-workout tag-barrys tag-featured tag-fitness tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-300x156.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-1024x533.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-380x198.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-800x417.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-1160x604.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-80x42.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/barrys-elevates-scottsdale-fitness-scene-with-newly-designed-studio\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/barrys-elevates-scottsdale-fitness-scene-with-newly-designed-studio\/\">Barry\u2019s Elevates Scottsdale Fitness Scene with Newly Designed Studio<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tBarry\u2019s is raising the bar in Scottsdale with a newly expanded studio.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10025 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-life-time tag-open-air-workout cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-768x432.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-768x432.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-768x432.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-300x169.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-1024x576.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-380x214.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-800x450.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-1160x653.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-80x46.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/pv-offers-free-outdoor-workouts-and-community-wellness-events\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/pv-offers-free-outdoor-workouts-and-community-wellness-events\/\">PV Offers Free Outdoor Workouts and Community Wellness Events<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tPV is turning up the energy this spring with a lineup of free, open-air fitness events -&hellip;\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"cnvs-block-section cnvs-block-section-1617729651331 cnvs-block-section-layout-with-sidebar cnvs-block-section-sidebar-position-right\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1617729652762\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<h2 id=\"more-health-wellness-news\" class=\"cnvs-block-section-heading cnvs-block-section-heading-1617729666700 is-style-cnvs-block-section-heading-4 halignleft\" >\n\t<span class=\"cnvs-section-title\">\n\t\t<span>More Health &amp; Wellness News<\/span>\n\t<\/span>\n<\/h2>\n\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1617729702765 cnvs-block-posts-layout-horizontal-type-4\" data-layout=\"horizontal-type-4\" data-min-height=\"\">\r\n\t\t<div class=\"cs-posts-area\" 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class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-horizontal-type-4 cs-display-column\">\r\n\t\t\t\t\t\r\n<article class=\"post-10220 post type-post status-publish format-standard has-post-thumbnail category-skincare category-spa-wellness tag-health tag-old-town-scottsdale tag-self-care tag-skincare tag-stella-capri-wellness tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-768x614.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-768x614.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-1024x819.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-800x640.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-1160x928.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/stella-capri-wellness-puts-personalized-self-care-in-focus-in-scottsdale\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li>\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/spa-wellness\/\" rel=\"category tag\">Spa &amp; Wellness<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/stella-capri-wellness-puts-personalized-self-care-in-focus-in-scottsdale\/\">Stella Capri Wellness Puts Personalized Self-Care in Focus in Scottsdale<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tStella Capri Wellness combines aesthetics, hormone health and medical anti-aging with personalized wellness treatments.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10176 post type-post status-publish format-standard has-post-thumbnail category-spa-wellness tag-featured tag-fitness tag-lumai tag-wellness tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-768x614.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-768x614.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-1024x819.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-800x640.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-1160x928.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/new-scottsdale-studio-brings-movement-mindfulness-and-healing-together\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/spa-wellness\/\" rel=\"category tag\">Spa &amp; Wellness<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/new-scottsdale-studio-brings-movement-mindfulness-and-healing-together\/\">New Scottsdale Studio Brings Movement, Mindfulness and Healing Together<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tLumai offers heated yoga, Pilates, massage therapy, sound healing and breathwork in one wellness destination.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10154 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-featured tag-maskd-aesthetics tag-microneedling tag-skincare tag-trends cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/microneedling-gains-momentum-in-scottsdale\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/microneedling-gains-momentum-in-scottsdale\/\">Microneedling Gains Momentum in Scottsdale<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tCollagen-stimulating treatments are surging in popularity as patients seek natural, radiant skin with minimal downtime.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10139 post type-post status-publish format-standard has-post-thumbnail category-news tag-featured tag-fitness tag-nyx-cycle-fitness tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-768x513.jpeg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-768x513.jpeg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-768x513.jpeg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-300x200.jpeg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-380x254.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-800x534.jpeg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-80x53.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1.jpeg 1024w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/nyx-cycle-fitness-expands-to-scottsdale-with-new-studio-opening-in-june\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/news\/\" rel=\"category tag\">News<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/nyx-cycle-fitness-expands-to-scottsdale-with-new-studio-opening-in-june\/\">NYX Cycle + Fitness Expands to Scottsdale with New Studio Opening in June<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tNYX Cycle + Fitness is bringing its high-energy rides, classes, and community-focused culture to Scottsdale.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10146 post type-post status-publish format-standard has-post-thumbnail category-healthcare category-nutrition tag-gut-health tag-nutrition-2 tag-plexus-armor tag-plexus-worldwide cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"502\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-768x502.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-768x502.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-768x502.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-300x196.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-1024x669.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-380x248.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-800x523.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-1160x758.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-80x52.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/new-daily-supplement-focused-on-strengthening-gut-health\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li>\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/new-daily-supplement-focused-on-strengthening-gut-health\/\">New Daily Supplement Focused on Strengthening Gut Health<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tBuilding on nearly two decades of gut health innovation, Plexus Worldwide has introduced Plexus Armor.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10132 post type-post status-publish format-standard has-post-thumbnail category-healthcare category-spa-wellness tag-concierge-medicine tag-counseling tag-featured tag-healthcare tag-holistic-care tag-mend-wellness tag-treatments tag-wellness tag-yoga cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/mend-wellness-opens-in-arcadia\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li>\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/spa-wellness\/\" rel=\"category tag\">Spa &amp; Wellness<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/mend-wellness-opens-in-arcadia\/\">MEND Wellness Opens in Arcadia<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tMEND Wellness is a comprehensive destination where medical care, wellness services and preventative health programs come together.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10124 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-featured tag-new-location tag-scottsdale-fashion-square tag-skincare tag-skinspirit cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-768x432.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-768x432.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-768x432.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-300x169.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-1024x576.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-380x214.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-800x450.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-1160x653.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-80x46.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/skinspirit-opens-at-scottsdale-fashion-square\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/skinspirit-opens-at-scottsdale-fashion-square\/\">SkinSpirit Opens at Scottsdale Fashion Square<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tSkinSpirit\u2019s new Scottsdale Fashion Square location is making high-end skincare more accessible than ever.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10109 post type-post status-publish format-standard has-post-thumbnail category-news tag-featured tag-md-plastic-surgery tag-mdskin-bell tag-skincare cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-768x576.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-768x576.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-768x576.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-300x225.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-1024x768.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-200x150.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-260x195.jpg 260w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-380x285.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-800x600.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-1160x870.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-80x60.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/md-plastic-surgery-mdskin-bell-unveil-new-scottsdale-location\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/news\/\" rel=\"category tag\">News<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/md-plastic-surgery-mdskin-bell-unveil-new-scottsdale-location\/\">MD Plastic Surgery &amp; MDSkin Bell Unveil New Scottsdale Location<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tA new Scottsdale aesthetic business brings surgical expertise and advanced skincare together under one roof.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10098 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-cosmetic tag-featured tag-med-44-arcadia tag-skincare tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/the-rise-of-peptides-and-regenerative-aesthetics\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/the-rise-of-peptides-and-regenerative-aesthetics\/\">The Rise of Peptides and Regenerative Aesthetics<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tA growing shift in aesthetics shows patients moving away from quick fixes and toward peptide-based and regenerative treatments.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10089 post type-post status-publish format-standard has-post-thumbnail category-nutrition tag-fitness tag-goals tag-motivation tag-nutrition-2 tag-training cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/how-to-set-goals-you-will-actually-keep\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/how-to-set-goals-you-will-actually-keep\/\">How to Set Goals You Will Actually Keep<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tBy spring, many Americans have already abandoned their New Year\u2019s resolutions. Depending on the survey, more than half, and in some cases&hellip;\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-section-sidebar cnvs-block-section-sidebar-1617729652768\" >\n\t<div class=\"cnvs-block-section-sidebar-inner\">\n\t\t\n\n<div class=\"cnvs-block-widgetized-area cnvs-block-widgetized-area-1617729659330\" >\n\t<div class=\"widget_text widget custom_html-2 widget_custom_html\"><div class=\"textwidget custom-html-widget\"><!-- \/1025553\/Fitness_300x250 -->\r\n<div id='div-gpt-ad-1533007376034-0' style='height:250px; width:300px;'>\r\n<script>\r\ngoogletag.cmd.push(function() { googletag.display('div-gpt-ad-1533007376034-0'); });\r\n<\/script>\r\n<\/div><\/div><\/div><div class=\"widget_text widget custom_html-4 widget_custom_html\"><h5 id=\"azfoothills\" class=\"cs-section-heading cnvs-block-section-heading is-style-cnvs-block-section-heading-default halignleft  \"><span class=\"cnvs-section-title\"><span>@azfoothills<\/span><\/span><\/h5><div class=\"textwidget custom-html-widget\">\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3\" style=\"padding-bottom: 10px; width: 100%;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"12\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"\" data-locatornonce=\"30eeb791fb\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t\n\t<div id=\"sbi_images\" role=\"list\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18077291534384717\" data-date=\"1790183934\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Ddo1HoFmhrZ\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Fall in love with Sedona this season. \ud83c\udf42\ud83c\udfdc\ufe0f\u2060 \u2060 @Hilt<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Fall in love with Sedona this season. \ud83c\udf42\ud83c\udfdc\ufe0f\u2060\n\u2060\n@HiltonSedona Resort at Bell Rock shines even brighter, embracing all the magic of the fall and winter season\u2728\u2060\n\u2060\n\ud83d\udd25 Fire pit weather\u2060\n\ud83c\udf78 Seasonal sips\u2060\n\u2728 Celestial Suppers | Sept. 25 &amp; Oct. 9\u2060\n\ud83c\udfd4\ufe0f Cozy dining in our Chalets &amp; Igloo Village | Oct. 30 - Dec. 31\u2060\n\ud83c\udf84 Holiday lights &amp; festive experiences | Nov. 27 \u2013 Dec. 31\u2060\n\u2060\nYour fall and holiday getaway starts here. \u2764\ufe0f\u2060\n\u2060\nVisit HiltonSedonaResort.com to learn more and start planning your unforgettable visit!\u2060\n\u2060\n\u2060\n#HiltonSedona #ArizonaGetaway #VisitSedona #AZFoodie\u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18086366231280107\" data-date=\"1790107672\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdmjfhfysiD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/820221658_18627472090008275_6068155164673146510_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=dB19aUXOP2cQ7kNvwFvr7xP&#038;_nc_oc=Adqjj02BEBcT8wn8VNU043flAJ0UP0Klvvhu38HrAx8yc9UViubOhZ5Vxzq23uK7iAQ&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&#038;_nc_tpa=Q5bMBQLwKA27Bvz8EapfrPv5iQX4UjH9RT7Gi_hRa4835g2-dtzW90DphAO1VjgQhtnR1h18FqIWeZ78uA&#038;oh=00_AQLlUvcvy5ONuH05GDsSRwUEPLOrtOo1oaP2jlLEvDZtzQ&#038;oe=6ABA041E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/820221658_18627472090008275_6068155164673146510_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=dB19aUXOP2cQ7kNvwFvr7xP&amp;_nc_oc=Adqjj02BEBcT8wn8VNU043flAJ0UP0Klvvhu38HrAx8yc9UViubOhZ5Vxzq23uK7iAQ&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQLwKA27Bvz8EapfrPv5iQX4UjH9RT7Gi_hRa4835g2-dtzW90DphAO1VjgQhtnR1h18FqIWeZ78uA&amp;oh=00_AQLlUvcvy5ONuH05GDsSRwUEPLOrtOo1oaP2jlLEvDZtzQ&amp;oe=6ABA041E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/820221658_18627472090008275_6068155164673146510_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=dB19aUXOP2cQ7kNvwFvr7xP&amp;_nc_oc=Adqjj02BEBcT8wn8VNU043flAJ0UP0Klvvhu38HrAx8yc9UViubOhZ5Vxzq23uK7iAQ&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQLwKA27Bvz8EapfrPv5iQX4UjH9RT7Gi_hRa4835g2-dtzW90DphAO1VjgQhtnR1h18FqIWeZ78uA&amp;oh=00_AQLlUvcvy5ONuH05GDsSRwUEPLOrtOo1oaP2jlLEvDZtzQ&amp;oe=6ABA041E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/820221658_18627472090008275_6068155164673146510_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=dB19aUXOP2cQ7kNvwFvr7xP&amp;_nc_oc=Adqjj02BEBcT8wn8VNU043flAJ0UP0Klvvhu38HrAx8yc9UViubOhZ5Vxzq23uK7iAQ&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQLwKA27Bvz8EapfrPv5iQX4UjH9RT7Gi_hRa4835g2-dtzW90DphAO1VjgQhtnR1h18FqIWeZ78uA&amp;oh=00_AQLlUvcvy5ONuH05GDsSRwUEPLOrtOo1oaP2jlLEvDZtzQ&amp;oe=6ABA041E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/820221658_18627472090008275_6068155164673146510_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=dB19aUXOP2cQ7kNvwFvr7xP&amp;_nc_oc=Adqjj02BEBcT8wn8VNU043flAJ0UP0Klvvhu38HrAx8yc9UViubOhZ5Vxzq23uK7iAQ&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQLwKA27Bvz8EapfrPv5iQX4UjH9RT7Gi_hRa4835g2-dtzW90DphAO1VjgQhtnR1h18FqIWeZ78uA&amp;oh=00_AQLlUvcvy5ONuH05GDsSRwUEPLOrtOo1oaP2jlLEvDZtzQ&amp;oe=6ABA041E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udfbe @padelandaz is bringing a fresh take on the racq<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udfbe @padelandaz is bringing a fresh take on the racquet-sport experience to Downtown Chandler. \n\nThe indoor social club offers padel and pickleball courts alongside a restaurant and bar, coffee, wellness and recovery spaces, a pro shop and more\u2014all under one roof.\n\nWhether you\u2019re looking to get on the court, try something new or grab a bite after your match, Padeland makes it easy to turn a game into a full afternoon or evening out. \ud83e\udef6\n\n\ud83d\udccd 1 W. Chandler Blvd., Chandler\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18088616066231202\" data-date=\"1790013626\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdjwEZOhi-V\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/819524125_18627102874008275_1340482741139447936_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=vbdqA56EQoUQ7kNvwFwVARL&#038;_nc_oc=AdpK1lRzmcR7WowuL19xfBJUJTy9s8r_HbwGgKEEf5zSPNTO9ayKCNHeJj8vuQe6LL0&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&#038;_nc_tpa=Q5bMBQI7TQpm2oFmsTAC-Wyq1Wxn_iVwNrV2FXwW35JG4DK6cayiLBZVcrhOpq8hDBvwHr5GB1O-qqUpQA&#038;oh=00_AQKEdVyGFXP0KxcGVbfjxx76dxudqxrDYlMY7EsT0r1tQw&#038;oe=6AB9F8FA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/819524125_18627102874008275_1340482741139447936_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vbdqA56EQoUQ7kNvwFwVARL&amp;_nc_oc=AdpK1lRzmcR7WowuL19xfBJUJTy9s8r_HbwGgKEEf5zSPNTO9ayKCNHeJj8vuQe6LL0&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQI7TQpm2oFmsTAC-Wyq1Wxn_iVwNrV2FXwW35JG4DK6cayiLBZVcrhOpq8hDBvwHr5GB1O-qqUpQA&amp;oh=00_AQKEdVyGFXP0KxcGVbfjxx76dxudqxrDYlMY7EsT0r1tQw&amp;oe=6AB9F8FA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/819524125_18627102874008275_1340482741139447936_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vbdqA56EQoUQ7kNvwFwVARL&amp;_nc_oc=AdpK1lRzmcR7WowuL19xfBJUJTy9s8r_HbwGgKEEf5zSPNTO9ayKCNHeJj8vuQe6LL0&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQI7TQpm2oFmsTAC-Wyq1Wxn_iVwNrV2FXwW35JG4DK6cayiLBZVcrhOpq8hDBvwHr5GB1O-qqUpQA&amp;oh=00_AQKEdVyGFXP0KxcGVbfjxx76dxudqxrDYlMY7EsT0r1tQw&amp;oe=6AB9F8FA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/819524125_18627102874008275_1340482741139447936_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vbdqA56EQoUQ7kNvwFwVARL&amp;_nc_oc=AdpK1lRzmcR7WowuL19xfBJUJTy9s8r_HbwGgKEEf5zSPNTO9ayKCNHeJj8vuQe6LL0&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQI7TQpm2oFmsTAC-Wyq1Wxn_iVwNrV2FXwW35JG4DK6cayiLBZVcrhOpq8hDBvwHr5GB1O-qqUpQA&amp;oh=00_AQKEdVyGFXP0KxcGVbfjxx76dxudqxrDYlMY7EsT0r1tQw&amp;oe=6AB9F8FA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/819524125_18627102874008275_1340482741139447936_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=vbdqA56EQoUQ7kNvwFwVARL&amp;_nc_oc=AdpK1lRzmcR7WowuL19xfBJUJTy9s8r_HbwGgKEEf5zSPNTO9ayKCNHeJj8vuQe6LL0&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQI7TQpm2oFmsTAC-Wyq1Wxn_iVwNrV2FXwW35JG4DK6cayiLBZVcrhOpq8hDBvwHr5GB1O-qqUpQA&amp;oh=00_AQKEdVyGFXP0KxcGVbfjxx76dxudqxrDYlMY7EsT0r1tQw&amp;oe=6AB9F8FA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 TRENDSETTER TO KNOW \u2728\u2060 \u2060 Meet Dr. Matthew E. Nel<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 TRENDSETTER TO KNOW \u2728\u2060\n\u2060\nMeet Dr. Matthew E. Nelson of @smilesbydrmatt, owner of Southtown Dental Care in Scottsdale.\u2060\n\u2060\nWith more than 17 years in practice, Dr. Nelson has built his dental practice around one mission: creating the best dental experience possible for his patients. From incorporating the latest technology to helping patients overcome dental anxiety through personalized care and oral sedation, his approach is all about making dentistry more comfortable, efficient and personal.\u2060\n\u2060\nGrowing up in a family of dentists, Dr. Nelson initially resisted following the family path. Ultimately, he found his passion in transforming an experience many people find stressful into one patients can feel comfortable with.\u2060\n\u2060\nHis philosophy? \u201cDon\u2019t get bitter, get better.\u201d\u2060\n\u2060\nRead more about Dr. Nelson, his approach to dentistry and his five tips for maintaining a healthy smile at the link in bio. \n\u2060\n\ud83d\udccd Southtown Dental Care | Scottsdale\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18198556534377035\" data-date=\"1789934408\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdcSr7kydp_\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc3-1.cdninstagram.com\/v\/t51.82787-15\/797052567_18626086240008275_2581468536763233026_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=CLfkJ_6WdqIQ7kNvwEKyYNw&#038;_nc_oc=AdpcAG6oUxb2dd0Os6nXMrgNrAsMRBqC5AtWh_XnAz4Jc76FrPJ9BSkmirfC1Z913ZI&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&#038;_nc_tpa=Q5bMBQI7lNwKjQoMptZiPTwYGfzxMymdl3nk9xOVS7alKy4bxuOPwTU_NFaSzbIzBNimIU5ntDIyw2RYAA&#038;oh=00_AQL5wVyMDOBUyPVc-WG-K3OEhc5GKDg6hCcQ0YTDzWUxMQ&#038;oe=6AB9FCB3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/797052567_18626086240008275_2581468536763233026_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CLfkJ_6WdqIQ7kNvwEKyYNw&amp;_nc_oc=AdpcAG6oUxb2dd0Os6nXMrgNrAsMRBqC5AtWh_XnAz4Jc76FrPJ9BSkmirfC1Z913ZI&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQI7lNwKjQoMptZiPTwYGfzxMymdl3nk9xOVS7alKy4bxuOPwTU_NFaSzbIzBNimIU5ntDIyw2RYAA&amp;oh=00_AQL5wVyMDOBUyPVc-WG-K3OEhc5GKDg6hCcQ0YTDzWUxMQ&amp;oe=6AB9FCB3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/797052567_18626086240008275_2581468536763233026_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CLfkJ_6WdqIQ7kNvwEKyYNw&amp;_nc_oc=AdpcAG6oUxb2dd0Os6nXMrgNrAsMRBqC5AtWh_XnAz4Jc76FrPJ9BSkmirfC1Z913ZI&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQI7lNwKjQoMptZiPTwYGfzxMymdl3nk9xOVS7alKy4bxuOPwTU_NFaSzbIzBNimIU5ntDIyw2RYAA&amp;oh=00_AQL5wVyMDOBUyPVc-WG-K3OEhc5GKDg6hCcQ0YTDzWUxMQ&amp;oe=6AB9FCB3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/797052567_18626086240008275_2581468536763233026_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CLfkJ_6WdqIQ7kNvwEKyYNw&amp;_nc_oc=AdpcAG6oUxb2dd0Os6nXMrgNrAsMRBqC5AtWh_XnAz4Jc76FrPJ9BSkmirfC1Z913ZI&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQI7lNwKjQoMptZiPTwYGfzxMymdl3nk9xOVS7alKy4bxuOPwTU_NFaSzbIzBNimIU5ntDIyw2RYAA&amp;oh=00_AQL5wVyMDOBUyPVc-WG-K3OEhc5GKDg6hCcQ0YTDzWUxMQ&amp;oe=6AB9FCB3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/797052567_18626086240008275_2581468536763233026_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=CLfkJ_6WdqIQ7kNvwEKyYNw&amp;_nc_oc=AdpcAG6oUxb2dd0Os6nXMrgNrAsMRBqC5AtWh_XnAz4Jc76FrPJ9BSkmirfC1Z913ZI&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQI7lNwKjQoMptZiPTwYGfzxMymdl3nk9xOVS7alKy4bxuOPwTU_NFaSzbIzBNimIU5ntDIyw2RYAA&amp;oh=00_AQL5wVyMDOBUyPVc-WG-K3OEhc5GKDg6hCcQ0YTDzWUxMQ&amp;oe=6AB9FCB3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf74 A California favorite is heading to Scottsdale!<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf74 A California favorite is heading to Scottsdale!\n\n@portaviaca has announced plans to open its first Arizona location at Scottsdale Fashion Square in early 2027. The 6,300-square-foot restaurant will feature seasonal California cuisine, a full bar, outdoor patio seating and weekend brunch.\n\nLocated in the West Luxury Wing, Porta Via Scottsdale will blend the brand\u2019s signature timeless style with the warmth and colors of the desert. \ud83c\udf35\u2728\n\nRead more about the upcoming opening at the link in bio.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18087387002264155\" data-date=\"1789762490\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdcQ6jVSAYT\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/814749953_18626081698008275_2079512351899512127_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=C68cGSaLIJwQ7kNvwHZC25R&#038;_nc_oc=Adrd-nN1VgdPzYezqJ_Bh0X7RgoaJtjXUt-BcTNNkfZtOZJF-V-J0aLmdnh_GSxCg_o&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&#038;_nc_tpa=Q5bMBQJKey1eHkEKS8U6pXBoJcNHo1Z32CKEHOJwbTWSqpHsHvG4Qa7q4xFPkevzoF-CNZJIFOz85cIYIg&#038;oh=00_AQIUCIs3pIzGpG9wu0OxHigN_Kx07oMDahTVQgEj238GEQ&#038;oe=6ABA0EAD\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814749953_18626081698008275_2079512351899512127_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=C68cGSaLIJwQ7kNvwHZC25R&amp;_nc_oc=Adrd-nN1VgdPzYezqJ_Bh0X7RgoaJtjXUt-BcTNNkfZtOZJF-V-J0aLmdnh_GSxCg_o&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQJKey1eHkEKS8U6pXBoJcNHo1Z32CKEHOJwbTWSqpHsHvG4Qa7q4xFPkevzoF-CNZJIFOz85cIYIg&amp;oh=00_AQIUCIs3pIzGpG9wu0OxHigN_Kx07oMDahTVQgEj238GEQ&amp;oe=6ABA0EAD&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814749953_18626081698008275_2079512351899512127_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=C68cGSaLIJwQ7kNvwHZC25R&amp;_nc_oc=Adrd-nN1VgdPzYezqJ_Bh0X7RgoaJtjXUt-BcTNNkfZtOZJF-V-J0aLmdnh_GSxCg_o&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQJKey1eHkEKS8U6pXBoJcNHo1Z32CKEHOJwbTWSqpHsHvG4Qa7q4xFPkevzoF-CNZJIFOz85cIYIg&amp;oh=00_AQIUCIs3pIzGpG9wu0OxHigN_Kx07oMDahTVQgEj238GEQ&amp;oe=6ABA0EAD&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814749953_18626081698008275_2079512351899512127_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=C68cGSaLIJwQ7kNvwHZC25R&amp;_nc_oc=Adrd-nN1VgdPzYezqJ_Bh0X7RgoaJtjXUt-BcTNNkfZtOZJF-V-J0aLmdnh_GSxCg_o&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQJKey1eHkEKS8U6pXBoJcNHo1Z32CKEHOJwbTWSqpHsHvG4Qa7q4xFPkevzoF-CNZJIFOz85cIYIg&amp;oh=00_AQIUCIs3pIzGpG9wu0OxHigN_Kx07oMDahTVQgEj238GEQ&amp;oe=6ABA0EAD&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/814749953_18626081698008275_2079512351899512127_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=C68cGSaLIJwQ7kNvwHZC25R&amp;_nc_oc=Adrd-nN1VgdPzYezqJ_Bh0X7RgoaJtjXUt-BcTNNkfZtOZJF-V-J0aLmdnh_GSxCg_o&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQJKey1eHkEKS8U6pXBoJcNHo1Z32CKEHOJwbTWSqpHsHvG4Qa7q4xFPkevzoF-CNZJIFOz85cIYIg&amp;oh=00_AQIUCIs3pIzGpG9wu0OxHigN_Kx07oMDahTVQgEj238GEQ&amp;oe=6ABA0EAD&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Foundress Fridays \u2728\ufe0f Meet Spiritual Guide and Mode<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Foundress Fridays \u2728\ufe0f Meet Spiritual Guide and Modern Mystic Treasure Marie. \n\nTreasure Marie guides individuals and intimate groups toward self-remembrance through mindful awareness and heart-centered living. With nearly 30 years of experience in yoga, human potential, life coaching and spiritual work, she blends the mystical with everyday life, helping others move from searching to integration. Her work is offered from her sanctuary in Cave Creek, online, through group activations and retreats.\n\nWe asked her, \u201cWhat is your \u201clife motto\u201d?\u201d\n\nShe responded with, \u201cStop searching. Start remembering. I have come to understand that everything we need is within us, and we have only to pause in stillness, create more silence, and listen to the call of our heart to live our lives to their fullest potential.\u201d\n\nRead more about Treasure Marie through the link in our bio \ud83e\udd0d\n\n\u2060#foundressfriday #businesswoman #womeninbusiness #entrepreneur \u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18337749526277381\" data-date=\"1789691110\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdaI0pmJnbo\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/809209202_18625785772008275_73305981096277814_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=7XhMSporUPgQ7kNvwFK6lUk&#038;_nc_oc=Adp_6Mirzh244dnms4CsAoWsoeLGz3c01ju8Pd25GPgiUXoWb8RT5JNyP9CFALSs-PI&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&#038;_nc_tpa=Q5bMBQLMZwLs_Wy5GxcyYC7tcXtqkgLD9A4QpofVRs5Z3gqA5OvHm1AWfzzhlIkJxgH_yKQIDA5D7C8phg&#038;oh=00_AQLsrobu9eoECwzlPvntKXMlfICdmBretlEwLMdmUlwIDw&#038;oe=6AB9FA4A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809209202_18625785772008275_73305981096277814_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7XhMSporUPgQ7kNvwFK6lUk&amp;_nc_oc=Adp_6Mirzh244dnms4CsAoWsoeLGz3c01ju8Pd25GPgiUXoWb8RT5JNyP9CFALSs-PI&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQLMZwLs_Wy5GxcyYC7tcXtqkgLD9A4QpofVRs5Z3gqA5OvHm1AWfzzhlIkJxgH_yKQIDA5D7C8phg&amp;oh=00_AQLsrobu9eoECwzlPvntKXMlfICdmBretlEwLMdmUlwIDw&amp;oe=6AB9FA4A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809209202_18625785772008275_73305981096277814_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7XhMSporUPgQ7kNvwFK6lUk&amp;_nc_oc=Adp_6Mirzh244dnms4CsAoWsoeLGz3c01ju8Pd25GPgiUXoWb8RT5JNyP9CFALSs-PI&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQLMZwLs_Wy5GxcyYC7tcXtqkgLD9A4QpofVRs5Z3gqA5OvHm1AWfzzhlIkJxgH_yKQIDA5D7C8phg&amp;oh=00_AQLsrobu9eoECwzlPvntKXMlfICdmBretlEwLMdmUlwIDw&amp;oe=6AB9FA4A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809209202_18625785772008275_73305981096277814_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7XhMSporUPgQ7kNvwFK6lUk&amp;_nc_oc=Adp_6Mirzh244dnms4CsAoWsoeLGz3c01ju8Pd25GPgiUXoWb8RT5JNyP9CFALSs-PI&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQLMZwLs_Wy5GxcyYC7tcXtqkgLD9A4QpofVRs5Z3gqA5OvHm1AWfzzhlIkJxgH_yKQIDA5D7C8phg&amp;oh=00_AQLsrobu9eoECwzlPvntKXMlfICdmBretlEwLMdmUlwIDw&amp;oe=6AB9FA4A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/809209202_18625785772008275_73305981096277814_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7XhMSporUPgQ7kNvwFK6lUk&amp;_nc_oc=Adp_6Mirzh244dnms4CsAoWsoeLGz3c01ju8Pd25GPgiUXoWb8RT5JNyP9CFALSs-PI&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQLMZwLs_Wy5GxcyYC7tcXtqkgLD9A4QpofVRs5Z3gqA5OvHm1AWfzzhlIkJxgH_yKQIDA5D7C8phg&amp;oh=00_AQLsrobu9eoECwzlPvntKXMlfICdmBretlEwLMdmUlwIDw&amp;oe=6AB9FA4A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Design takes center stage in the desert this Octob<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Design takes center stage in the desert this October. \u2728\ufe0f\n\nWe\u2019re proud to be a media sponsor of @desertdesignweek, returning to Phoenix + Scottsdale October 6\u201311 for its Fall \u201926 edition, bringing together designers, architects, artists, makers and creatives for a week of exhibitions, conversations and gatherings.\n\nThis year\u2019s theme, Collected in Dialog, explores how art, design, objects and people become more meaningful when experienced together.\n\nConsider this your invitation to explore what\u2019s happening across the Valley.\n\nFollow along as we highlight a few of the week\u2019s can\u2019t-miss events!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18106357868188573\" data-date=\"1789677291\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdZuxgNkteW\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc3-1.cdninstagram.com\/v\/t51.82787-15\/813939727_18625733857008275_3578882341097252998_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=9DZbvSdSC_YQ7kNvwGmScFu&#038;_nc_oc=AdqMKmSYCkj3p-T0A0vwOJzhKBRDbU_FPA03t2E30OkfHJC0RosOf7Ow3JZp5TYjCqA&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&#038;_nc_tpa=Q5bMBQKcKvKBlZreodYhNYh4-HnYYAyy3kBqdNb3Yul7W7KOBb_ntBmhsm8rUkHUrE1W8EXqcgXDVTtQdA&#038;oh=00_AQIR39COmFIaNc3jJEcsY5Hnj8DKVoLcMUkrLnGC8AqmUA&#038;oe=6ABA0C0C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813939727_18625733857008275_3578882341097252998_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9DZbvSdSC_YQ7kNvwGmScFu&amp;_nc_oc=AdqMKmSYCkj3p-T0A0vwOJzhKBRDbU_FPA03t2E30OkfHJC0RosOf7Ow3JZp5TYjCqA&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQKcKvKBlZreodYhNYh4-HnYYAyy3kBqdNb3Yul7W7KOBb_ntBmhsm8rUkHUrE1W8EXqcgXDVTtQdA&amp;oh=00_AQIR39COmFIaNc3jJEcsY5Hnj8DKVoLcMUkrLnGC8AqmUA&amp;oe=6ABA0C0C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813939727_18625733857008275_3578882341097252998_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9DZbvSdSC_YQ7kNvwGmScFu&amp;_nc_oc=AdqMKmSYCkj3p-T0A0vwOJzhKBRDbU_FPA03t2E30OkfHJC0RosOf7Ow3JZp5TYjCqA&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQKcKvKBlZreodYhNYh4-HnYYAyy3kBqdNb3Yul7W7KOBb_ntBmhsm8rUkHUrE1W8EXqcgXDVTtQdA&amp;oh=00_AQIR39COmFIaNc3jJEcsY5Hnj8DKVoLcMUkrLnGC8AqmUA&amp;oe=6ABA0C0C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813939727_18625733857008275_3578882341097252998_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9DZbvSdSC_YQ7kNvwGmScFu&amp;_nc_oc=AdqMKmSYCkj3p-T0A0vwOJzhKBRDbU_FPA03t2E30OkfHJC0RosOf7Ow3JZp5TYjCqA&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQKcKvKBlZreodYhNYh4-HnYYAyy3kBqdNb3Yul7W7KOBb_ntBmhsm8rUkHUrE1W8EXqcgXDVTtQdA&amp;oh=00_AQIR39COmFIaNc3jJEcsY5Hnj8DKVoLcMUkrLnGC8AqmUA&amp;oe=6ABA0C0C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813939727_18625733857008275_3578882341097252998_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9DZbvSdSC_YQ7kNvwGmScFu&amp;_nc_oc=AdqMKmSYCkj3p-T0A0vwOJzhKBRDbU_FPA03t2E30OkfHJC0RosOf7Ow3JZp5TYjCqA&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQKcKvKBlZreodYhNYh4-HnYYAyy3kBqdNb3Yul7W7KOBb_ntBmhsm8rUkHUrE1W8EXqcgXDVTtQdA&amp;oh=00_AQIR39COmFIaNc3jJEcsY5Hnj8DKVoLcMUkrLnGC8AqmUA&amp;oe=6ABA0C0C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">THROWBACK THURSDAY \ud83d\udd0e\ud83c\udf35\u2060 Back for another look at Ph<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"THROWBACK THURSDAY \ud83d\udd0e\ud83c\udf35\u2060\nBack for another look at Phoenix history.\u2060\n\u2060\nWe\u2019re teaming up with @phoenix_official_historian to uncover the stories, people and places that helped shape the Valley we know today.\u2060\n\u2060\nThis week: The History of the Rosson House \ud83c\udfe1\u2060\n\u2060\nBuilt in 1894\u20131895 at the corner of Monroe and Sixth Streets, the Rosson House was home and office to Dr. Roland Lee Rosson and his wife, Flora. Designed by architect A.P. Petit, the Queen Anne Victorian home featured electricity, hot and cold running water, an indoor bathroom and a telephone\u2014remarkable modern conveniences for Territorial-era Phoenix.\u2060\n\u2060\nAfter the Rossons sold the home in 1897, it passed through several families before becoming a boarding house operated by the Gammel family until 1948. By the 1970s, years of alterations and deterioration left the historic home facing demolition.\u2060\n\u2060\nThanks to preservation efforts led by former Mayor John Driggs, Phoenix acquired the property in 1974. Restored to its 1895 appearance, the Rosson House reopened as a museum and became the centerpiece of Heritage Square.\u2060\n\u2060\nA beautiful piece of Phoenix history that still stands today. \u2728\u2060\n\u2060\n#ThrowbackThursday #PhoenixHistory #RossonHouse #HeritageSquare #DowntownPhoenix\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18102193784344748\" data-date=\"1789587027\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdXCi51PaTa\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">More than a roadside stay\u2014this is an ode to the wi<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"More than a roadside stay\u2014this is an ode to the wilderness. \u2728\u2060\n\u2060\nYour Flagstaff basecamp on Route 66, close to everything yet just far enough to feel like an escape. Restless ramblers, seekers, and stargazers welcome. \u2060\n\u2060\nRelax on the communal lawn, sip craft beer from The General Store, head into the woods, or reset at Arizona\u2019s first Nordic spa experience at @highcountrymotorlodge.\n\u2060\nVideo credit: @niickfine\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18021078218925562\" data-date=\"1789579008\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdWzPbbhRDD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/813613956_18625335880008275_8866727283651367997_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=KmL5cfGZ8zkQ7kNvwHH78Td&#038;_nc_oc=AdoJo10b9TBNUc-__wVsb7fdvYVNky5Kfj6RgJOh2M4rzZF5DxhHI3jd9L8Vw3K8Is8&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&#038;_nc_tpa=Q5bMBQJZ0lV2r14H5Vc0jdPeEWBJJq0jX_PB32-cYyjctTgYIhatXXyy_Iav151Sdpd1UsLf3n7ySDJ9BQ&#038;oh=00_AQJseBG0anfHKmNtUdCKAa9Q0WjM67sE0Q4RzhOILxXecw&#038;oe=6ABA0E11\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813613956_18625335880008275_8866727283651367997_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KmL5cfGZ8zkQ7kNvwHH78Td&amp;_nc_oc=AdoJo10b9TBNUc-__wVsb7fdvYVNky5Kfj6RgJOh2M4rzZF5DxhHI3jd9L8Vw3K8Is8&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQJZ0lV2r14H5Vc0jdPeEWBJJq0jX_PB32-cYyjctTgYIhatXXyy_Iav151Sdpd1UsLf3n7ySDJ9BQ&amp;oh=00_AQJseBG0anfHKmNtUdCKAa9Q0WjM67sE0Q4RzhOILxXecw&amp;oe=6ABA0E11&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813613956_18625335880008275_8866727283651367997_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KmL5cfGZ8zkQ7kNvwHH78Td&amp;_nc_oc=AdoJo10b9TBNUc-__wVsb7fdvYVNky5Kfj6RgJOh2M4rzZF5DxhHI3jd9L8Vw3K8Is8&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQJZ0lV2r14H5Vc0jdPeEWBJJq0jX_PB32-cYyjctTgYIhatXXyy_Iav151Sdpd1UsLf3n7ySDJ9BQ&amp;oh=00_AQJseBG0anfHKmNtUdCKAa9Q0WjM67sE0Q4RzhOILxXecw&amp;oe=6ABA0E11&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813613956_18625335880008275_8866727283651367997_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KmL5cfGZ8zkQ7kNvwHH78Td&amp;_nc_oc=AdoJo10b9TBNUc-__wVsb7fdvYVNky5Kfj6RgJOh2M4rzZF5DxhHI3jd9L8Vw3K8Is8&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQJZ0lV2r14H5Vc0jdPeEWBJJq0jX_PB32-cYyjctTgYIhatXXyy_Iav151Sdpd1UsLf3n7ySDJ9BQ&amp;oh=00_AQJseBG0anfHKmNtUdCKAa9Q0WjM67sE0Q4RzhOILxXecw&amp;oe=6ABA0E11&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/813613956_18625335880008275_8866727283651367997_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=KmL5cfGZ8zkQ7kNvwHH78Td&amp;_nc_oc=AdoJo10b9TBNUc-__wVsb7fdvYVNky5Kfj6RgJOh2M4rzZF5DxhHI3jd9L8Vw3K8Is8&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQJZ0lV2r14H5Vc0jdPeEWBJJq0jX_PB32-cYyjctTgYIhatXXyy_Iav151Sdpd1UsLf3n7ySDJ9BQ&amp;oh=00_AQJseBG0anfHKmNtUdCKAa9Q0WjM67sE0Q4RzhOILxXecw&amp;oe=6ABA0E11&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">A little relaxation goes a long way. \u2728\u2060 \u2060 Tucked j<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A little relaxation goes a long way. \u2728\u2060\n\u2060\nTucked just steps from Old Town Scottsdale at @thescottresort, La Vidorra Spa offers massages, facials, and body treatments in six private treatment rooms designed for total relaxation. Plus, enjoy complimentary access to the resort pools and fitness center with your spa appointment. \ud83c\udf34\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17940367563359520\" data-date=\"1789414582\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DdR5fbrBrfz\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Tower Hour at @mapleandash_scottsdale \u2728\ufe0f  Daily fr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Tower Hour at @mapleandash_scottsdale \u2728\ufe0f\n\nDaily from 4\u20136 p.m. in the bar &amp; lounge, enjoy a lineup of elevated happy hour bites, including:\n\ud83e\udd69 Sizzling Wagyu Beef\n\ud83e\udd9e Lobster Frites\n\ud83c\udf54 Wagyu Cheeseburger\n\ud83e\udd80 $40 Grilled Seafood Tower with Pasta \u2014 clams, oysters, mussels &amp; shrimp\n\nWe paired it with The Local Fashioned and The Summer Spritz. \ud83c\udf78\n\nCheck them out for your next happy hour!\n\ud83d\udccd Maple &amp; Ash Scottsdale\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18164990164413926\" data-date=\"1789333205\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdKP_a8S0XX\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc3-1.cdninstagram.com\/v\/t51.82787-15\/805660330_18623699725008275_3882992524376800379_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3yRY2C2sGcsQ7kNvwH9wsLn&#038;_nc_oc=AdqCzGY259YUk7XYxckhpGu6J1SB0_ofO3kJ1nZumWw9-zAyCx7y0XmItpbJhJv17lw&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&#038;_nc_tpa=Q5bMBQKkeFjxO1ndOqI1igJpcJzfgEniXGOwoJy6GGqOmdBxXpiWC-NhKzO3700o9aWjlEQAY1Lfjqnzzw&#038;oh=00_AQLyEaeH8VLy6a-KW8b5vDbQadAZ7vX3qeklanYEY9CVdA&#038;oe=6ABA0B4A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/805660330_18623699725008275_3882992524376800379_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3yRY2C2sGcsQ7kNvwH9wsLn&amp;_nc_oc=AdqCzGY259YUk7XYxckhpGu6J1SB0_ofO3kJ1nZumWw9-zAyCx7y0XmItpbJhJv17lw&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQKkeFjxO1ndOqI1igJpcJzfgEniXGOwoJy6GGqOmdBxXpiWC-NhKzO3700o9aWjlEQAY1Lfjqnzzw&amp;oh=00_AQLyEaeH8VLy6a-KW8b5vDbQadAZ7vX3qeklanYEY9CVdA&amp;oe=6ABA0B4A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/805660330_18623699725008275_3882992524376800379_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3yRY2C2sGcsQ7kNvwH9wsLn&amp;_nc_oc=AdqCzGY259YUk7XYxckhpGu6J1SB0_ofO3kJ1nZumWw9-zAyCx7y0XmItpbJhJv17lw&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQKkeFjxO1ndOqI1igJpcJzfgEniXGOwoJy6GGqOmdBxXpiWC-NhKzO3700o9aWjlEQAY1Lfjqnzzw&amp;oh=00_AQLyEaeH8VLy6a-KW8b5vDbQadAZ7vX3qeklanYEY9CVdA&amp;oe=6ABA0B4A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/805660330_18623699725008275_3882992524376800379_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3yRY2C2sGcsQ7kNvwH9wsLn&amp;_nc_oc=AdqCzGY259YUk7XYxckhpGu6J1SB0_ofO3kJ1nZumWw9-zAyCx7y0XmItpbJhJv17lw&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQKkeFjxO1ndOqI1igJpcJzfgEniXGOwoJy6GGqOmdBxXpiWC-NhKzO3700o9aWjlEQAY1Lfjqnzzw&amp;oh=00_AQLyEaeH8VLy6a-KW8b5vDbQadAZ7vX3qeklanYEY9CVdA&amp;oe=6ABA0B4A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/805660330_18623699725008275_3882992524376800379_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3yRY2C2sGcsQ7kNvwH9wsLn&amp;_nc_oc=AdqCzGY259YUk7XYxckhpGu6J1SB0_ofO3kJ1nZumWw9-zAyCx7y0XmItpbJhJv17lw&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=TMKuNoMiZxC5Bd5YALdhTA&amp;_nc_tpa=Q5bMBQKkeFjxO1ndOqI1igJpcJzfgEniXGOwoJy6GGqOmdBxXpiWC-NhKzO3700o9aWjlEQAY1Lfjqnzzw&amp;oh=00_AQLyEaeH8VLy6a-KW8b5vDbQadAZ7vX3qeklanYEY9CVdA&amp;oe=6ABA0B4A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">NEW IN NORTH SCOTTSDALE \u2728 Kuza is set to open Sept<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"NEW IN NORTH SCOTTSDALE \u2728 Kuza is set to open September 16, bringing live-fire robata, fresh seafood, sushi and globally inspired flavors to the Valley.\n\nFrom charcoal-grilled meats and seafood to fish flown in twice weekly from Tokyo\u2019s Toyosu Market, the menu puts a focus on fresh ingredients, technique and the theater of live-fire cooking.\n\nThe latest concept from Clive Collective, Kuza will be open Wednesday\u2013Sunday from 5\u201311 p.m.\n\n\ud83d\udccd North Scottsdale\n\ud83d\udd17 Read more at AZFoothills.com\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18331306927275636\" data-date=\"1789146080\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdJ5ZMZMLgJ\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Foundress Friday \u2728\ufe0f Meet Trisha Pfeiffer, Founder<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Foundress Friday \u2728\ufe0f Meet Trisha Pfeiffer, Founder of The Nanny Joynt.\u2060\n\u2060\nSince 2011, The Nanny Joynt has helped families find household support that truly fits. With firsthand experience as a career nanny, household manager, and mom of three, their approach goes beyond resumes - they take the time to understand each family, their needs, and what makes a placement work long-term.\u2060\n\u2060\nBecause the right match isn\u2019t just about experience. It\u2019s about fit, communication, trust, and shared expectations.\u2060\n\u2060\nAZF: \u201cWhat\u2019s one piece of advice you\u2019d give to a young entrepreneur who is just starting out?\u201d\u2060\n\u2060\nPfeiffer: \u201cCharge what you\u2019re worth, and hire help sooner than you think you need it. I built my business on a very low flat fee for years because that was the norm in my market and I didn\u2019t think I could ask for more. It took seasoned owners telling me to treat this like a business, not a hobby, before I changed it. The minute I priced at industry standard, business boomed. Nobody left. They took me more seriously.\u2060\n\u2060\nAlso, hire help sooner. I carried everything myself for far too long because I thought that\u2019s what a good founder did. It wasn\u2019t. It just meant I was tired, and it capped how much the business could grow. Bring people in earlier, document what you do so you can actually hand it off, and then trust the people you hired.\u201d\u2060\n\u2060\nRead more about Trisha through the link in our bio\ud83e\udd0d\u2060\n\u2060\n\u2060\n\u2060#foundressfriday #businesswoman #womeninbusiness #entrepreneur \u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/azfoothills\/\" style=\"background: rgb(0,0,0);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 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