{"id":8689,"date":"2021-04-06T10:16:42","date_gmt":"2021-04-06T17:16:42","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?page_id=8689"},"modified":"2021-04-06T10:35:58","modified_gmt":"2021-04-06T17:35:58","slug":"fitness-exercise-health-and-diet-arizona-scottsdale-phoenix","status":"publish","type":"page","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","title":{"rendered":"Fitness, Exercise, Health and Diet \u2013 Arizona, Scottsdale, Phoenix"},"content":{"rendered":"\t<div class=\"cnvs-block-section cnvs-block-section-1586588194617 cnvs-block-section-layout-full cnvs-block-section-fullwidth cnvs-block-section-layout-align-full\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1586588201639\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"cnvs-block-row cnvs-block-row-1586588278142 cnvs-block-row-columns-3\" >\n\t<div class=\"cnvs-block-row-inner\">\n\t\t\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588278206\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588310422 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"700px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1 cs-display-column\">\r\n\t\t\t\t\t<article class=\"post-10080 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-smart-fit-method tag-workout-2 tag-zones cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-800x533.jpg\" class=\"attachment-csco-medium-uncropped size-csco-medium-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 800px) 100vw, 800px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-800x533.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/workout\/\" rel=\"category tag\">Workout<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/why-20-minutes-beats-an-hour-the-smart-dose-for-busy-adults\/\">Why 20 Minutes Beats an Hour: The Smart Dose for Busy Adults<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/why-20-minutes-beats-an-hour-the-smart-dose-for-busy-adults\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588278256\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588322257 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"700px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1 cs-display-column\">\r\n\t\t\t\t\t<article class=\"post-10109 post type-post status-publish format-standard has-post-thumbnail category-news tag-featured tag-md-plastic-surgery tag-mdskin-bell tag-skincare cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"285\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-380x285.jpg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-380x285.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20082943\/Bell-New-Interior-1-1-380x285.jpg 380w, 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href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/md-plastic-surgery-mdskin-bell-unveil-new-scottsdale-location\/\">MD Plastic Surgery & MDSkin Bell Unveil New Scottsdale Location<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/md-plastic-surgery-mdskin-bell-unveil-new-scottsdale-location\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588288312\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588331357 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"350px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1\">\r\n\t\t\t\t\t<article class=\"post-10098 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-cosmetic tag-featured tag-med-44-arcadia tag-skincare tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"253\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-380x253.jpg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-380x253.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/04\/20081650\/108-Med-44-Arcadia-session-1-800x533.jpg 800w, 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href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/the-rise-of-peptides-and-regenerative-aesthetics\/\">The Rise of Peptides and Regenerative Aesthetics<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/the-rise-of-peptides-and-regenerative-aesthetics\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10081 post type-post status-publish format-standard has-post-thumbnail category-healthcare tag-featured tag-healthcare tag-redefine-wellness tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"253\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-380x253.jpg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-380x253.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/26142124\/14-web-or-mls-IMG_0255.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/redefine-wellness-treatment-opens-in-scottsdale\/\">Redefine Wellness & Treatment Opens in Scottsdale<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/redefine-wellness-treatment-opens-in-scottsdale\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t<\/div>\n<\/div>\n<\/div><\/div>\n\n\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"cnvs-block-section cnvs-block-section-1617729469055 cnvs-block-section-layout-full cnvs-block-section-fullwidth\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1617729470502\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<h2 id=\"workout\" class=\"cnvs-block-section-heading cnvs-block-section-heading-1617729473817 is-style-cnvs-block-section-heading-4 halignleft\" >\n\t<span class=\"cnvs-section-title\">\n\t\t<span>Workout<\/span>\n\t<\/span>\n<\/h2>\n\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1617729554313 cnvs-block-posts-layout-standard-type-2\" data-layout=\"standard-type-2\" data-min-height=\"\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-standard-type-2\">\r\n\t\t\t\t\t<article class=\"post-10029 post type-post status-publish format-standard has-post-thumbnail category-workout tag-barrys tag-featured tag-fitness tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-300x156.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-1024x533.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-380x198.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-800x417.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-1160x604.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-80x42.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/barrys-elevates-scottsdale-fitness-scene-with-newly-designed-studio\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/barrys-elevates-scottsdale-fitness-scene-with-newly-designed-studio\/\">Barry\u2019s Elevates Scottsdale Fitness Scene with Newly Designed Studio<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tBarry\u2019s is raising the bar in Scottsdale with a newly expanded studio.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10025 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-life-time tag-open-air-workout cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-768x432.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-768x432.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-768x432.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-300x169.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-1024x576.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-380x214.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-800x450.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-1160x653.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1-80x46.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/31154018\/PV-Outdoor-Workout-Class-1.11.26-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/pv-offers-free-outdoor-workouts-and-community-wellness-events\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/pv-offers-free-outdoor-workouts-and-community-wellness-events\/\">PV Offers Free Outdoor Workouts and Community Wellness Events<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tPV is turning up the energy this spring with a lineup of free, open-air fitness events -\u2026\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-9973 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-grand-opening tag-workout-2 tag-workshop-pilates cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/16120547\/Workshop-Pilates_Pilates-13-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/workshop-pilates-brings-elevated-fitness-experience-to-gilbert\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/workshop-pilates-brings-elevated-fitness-experience-to-gilbert\/\">Workshop Pilates Brings Elevated Fitness Experience to Gilbert<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tWorkshop Pilates will open its fourth location in January at Northside at SanTan Village.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-9959 post type-post status-publish format-standard has-post-thumbnail category-workout tag-bodybar-pilates tag-featured tag-fitness tag-pilates cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/11\/20143736\/13.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/bodybar-pilates-brings-empowering-fitness-experience-to-chandler\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/bodybar-pilates-brings-empowering-fitness-experience-to-chandler\/\">BODYBAR Pilates Brings Empowering Fitness Experience to Chandler<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tThe latest BODYBAR studio offers classic pilates workouts with a modern twist.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"cnvs-block-section cnvs-block-section-1617729651331 cnvs-block-section-layout-with-sidebar cnvs-block-section-sidebar-position-right\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1617729652762\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<h2 id=\"more-health-wellness-news\" class=\"cnvs-block-section-heading cnvs-block-section-heading-1617729666700 is-style-cnvs-block-section-heading-4 halignleft\" >\n\t<span class=\"cnvs-section-title\">\n\t\t<span>More Health & Wellness News<\/span>\n\t<\/span>\n<\/h2>\n\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1617729702765 cnvs-block-posts-layout-horizontal-type-4\" data-layout=\"horizontal-type-4\" data-min-height=\"\">\r\n\t\t<div class=\"cs-posts-area\" 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class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-horizontal-type-4 cs-display-column\">\r\n\t\t\t\t\t\r\n<article class=\"post-10089 post type-post status-publish format-standard has-post-thumbnail category-nutrition tag-fitness tag-goals tag-motivation tag-nutrition-2 tag-training cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/03\/18081408\/young-happy-sportswoman-getting-ready-workout-tying-shoelace-fitness-center-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/how-to-set-goals-you-will-actually-keep\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/how-to-set-goals-you-will-actually-keep\/\">How to Set Goals You Will Actually Keep<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tBy spring, many Americans have already abandoned their New Year\u2019s resolutions. Depending on the survey, more than half, and in some cases\u2026\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10066 post type-post status-publish format-standard has-post-thumbnail category-news tag-featured tag-healthcare tag-long-term-healing tag-southwest-spine-sports tag-treatments cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"502\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-768x502.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-768x502.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-768x502.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-300x196.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-1024x669.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-380x248.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-800x523.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-1160x758.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3-80x52.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/24095132\/DSC08632e-3.jpg 1411w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/advancing-non-surgical-healing-through-regenerative-medicine\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/news\/\" rel=\"category tag\">News<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/advancing-non-surgical-healing-through-regenerative-medicine\/\">Advancing Non-Surgical Healing Through Regenerative Medicine<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tAt Southwest Spine & Sports, cutting-edge regenerative therapies are changing how patients treat chronic pain. \t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10061 post type-post status-publish format-standard has-post-thumbnail category-news tag-featured tag-news-2 tag-next-health tag-personalized-care tag-preventative-care cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-768x576.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-768x576.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-768x576.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-300x225.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-1024x768.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-200x150.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-260x195.jpg 260w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-380x285.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-800x600.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-1160x870.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1-80x60.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/17134341\/Peoria-Team-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/next-health-opens-first-arizona-location-in-peoria\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/news\/\" rel=\"category tag\">News<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/next-health-opens-first-arizona-location-in-peoria\/\">Next Health Opens First Arizona Location in Peoria<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tA cutting-edge health optimization clinic founded by surgeon Dr. Darshan Shah makes its Arizona debut.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10053 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-aesthetic-iq tag-featured tag-signature-treatment tag-skincare tag-treatments cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-800x534.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-1160x774.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/16115850\/1.jpg 1360w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/aesthetic-iq-clinic-launches-signature-treatments\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/aesthetic-iq-clinic-launches-signature-treatments\/\">Aesthetic IQ Clinic Launches Signature Treatments<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tAesthetic IQ Clinic\u2019s new Signature Treatment Menu targets aging and skin fatigue with natural-looking improvements.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10043 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-aesthetic-treatments tag-at-home-skincare tag-featured tag-med-spa tag-pinch tag-skincare cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"431\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-768x431.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-768x431.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-768x431.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-300x168.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-1024x575.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-380x213.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-800x449.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-1160x651.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM-80x46.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/10143658\/Screenshot-2026-02-10-at-2.28.00-PM.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/how-pinch-is-bringing-five-star-aesthetic-care-home\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/how-pinch-is-bringing-five-star-aesthetic-care-home\/\">How Pinch Is Bringing Five-Star Aesthetic Care Home<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tPinch is redefining modern self-care with premium, at-home aesthetic treatments.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10035 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-glo30 tag-skincare tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-768x614.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-768x614.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-1024x819.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-800x640.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-1160x928.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/02050235\/2024_July_30_Glo30-472.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/glo30-accelerates-national-growth-with-25-unit-deal\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/glo30-accelerates-national-growth-with-25-unit-deal\/\">GLO30 Accelerates National Growth with 25-Unit Deal<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tGLO30 landed a multi-unit agreement with a veteran Club Pilates operator.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-9988 post type-post status-publish format-standard has-post-thumbnail category-news tag-admiremd tag-grand-opening tag-health tag-skincare tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/07144330\/1E9A7778-1-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/admiremd-brings-elevated-skin-wellness-care-to-arcadia\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/news\/\" rel=\"category tag\">News<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/admiremd-brings-elevated-skin-wellness-care-to-arcadia\/\">AdmireMD Brings Elevated Skin + Wellness Care to Arcadia<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tAdmireMD is bringing its signature blend of patient-focused aesthetic care to its second Arizona-based clinic.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-9971 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-citrine-natural-beauty-bar tag-featured tag-holistic tag-skincare cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/06115158\/O73A3325-7.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/citrine-natural-beauty-bar-marks-a-decade-of-clean-beauty-and-conscious-living\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/citrine-natural-beauty-bar-marks-a-decade-of-clean-beauty-and-conscious-living\/\">Citrine Natural Beauty Bar Marks a Decade of Clean Beauty and Conscious Living<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tCitrine showcases a carefully selected lineup of high-quality skincare and cosmetics.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-9982 post type-post status-publish format-standard has-post-thumbnail category-healthcare tag-featured tag-healthcare tag-lifestyle tag-the-patch-method cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/05125405\/8M2A6154-768x614.jpeg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/05125405\/8M2A6154-768x614.jpeg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/05125405\/8M2A6154-768x614.jpeg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/05125405\/8M2A6154-300x240.jpeg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/05125405\/8M2A6154-380x304.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/05125405\/8M2A6154-800x640.jpeg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/05125405\/8M2A6154-80x64.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/01\/05125405\/8M2A6154.jpeg 973w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/a-smarter-way-to-stay-well-inside-the-patch-method\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/a-smarter-way-to-stay-well-inside-the-patch-method\/\">A Smarter Way to Stay Well: Inside The Patch Method<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tThe Patch Method offers a stress-free way to support women\u2019s health with innovative transdermal patches.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-9965 post type-post status-publish format-standard has-post-thumbnail category-healthcare tag-american-tms-clinics tag-mood-regulation tag-sad tag-seasonal-affective-disorder tag-tms cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"488\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-768x488.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-768x488.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-768x488.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-300x191.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-1024x651.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-380x242.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-800x509.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-1160x738.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1-80x50.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2025\/12\/13064611\/Brian-EEG-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/scottsdale-clinic-uses-brain-based-therapy-to-treat-seasonal-depression\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/scottsdale-clinic-uses-brain-based-therapy-to-treat-seasonal-depression\/\">Scottsdale Clinic Uses Brain-Based Therapy to Treat Seasonal Depression<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tTMS uses gentle magnetic pulses to stimulate underactive regions of the brain responsible for mood regulation.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-section-sidebar cnvs-block-section-sidebar-1617729652768\" >\n\t<div class=\"cnvs-block-section-sidebar-inner\">\n\t\t\n\n<div class=\"cnvs-block-widgetized-area cnvs-block-widgetized-area-1617729659330\" >\n\t<div class=\"widget_text widget custom_html-2 widget_custom_html\"><div class=\"textwidget custom-html-widget\"><!-- \/1025553\/Fitness_300x250 -->\r\n<div id='div-gpt-ad-1533007376034-0' style='height:250px; width:300px;'>\r\n<script>\r\ngoogletag.cmd.push(function() { googletag.display('div-gpt-ad-1533007376034-0'); });\r\n<\/script>\r\n<\/div><\/div><\/div><div class=\"widget_text widget custom_html-4 widget_custom_html\"><h5 id=\"azfoothills\" class=\"cs-section-heading cnvs-block-section-heading is-style-cnvs-block-section-heading-default halignleft  \"><span class=\"cnvs-section-title\"><span>@azfoothills<\/span><\/span><\/h5><div class=\"textwidget custom-html-widget\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3\" style=\"padding-bottom: 10px; width: 100%;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"12\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"\" data-locatornonce=\"812f2bfa99\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t\n\t<div 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class=\"sbi-screenreader\">Yacht Club Summer has arrived at @phoenicianscotts<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Yacht Club Summer has arrived at @phoenicianscottsdale. \u2600\ufe0f\ud83c\udf34\u2060\n\nWhere desert days drift into poolside afternoons, cocktails sparkle under the Arizona sun, and every escape feels effortlessly elevated. From vibrant Summer Social experiences and refreshing poolside moments to spa indulgences and sunset dining, this is Scottsdale\u2019s ultimate summer destination.\u2060\n\u2060\nSet against the backdrop of legendary Camelback Mountain, our iconic oasis invites you to sail into the season in style.\u2060\n\u2060\n#DockedAtThePhoenician\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18392827114083660\" data-date=\"1778694716\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYSa8_sPa2s\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.71878-15\/692770713_1961210091425790_7231499761957799134_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=WhpKtIgBJwQQ7kNvwGnHi-Q&_nc_oc=AdqOUm9sxYkj4tDDHjqyANsjdY6HWtgaMCbmoGwuqa7DjIAzEEFuGJv7w6Fr64xaWKQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEluIgMik_0NOj7Q35Qgvd68zrD0D3CJUjsxmieepNyj_K2D5YceT4v9bVEfwnVyUNfSuLesTMiQw&oh=00_Af6gk8UodDyiXEXlPJKoV2EnAT9UEyOhQ4yarIlpuWF5KQ&oe=6A0B6264\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/692770713_1961210091425790_7231499761957799134_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=WhpKtIgBJwQQ7kNvwGnHi-Q&_nc_oc=AdqOUm9sxYkj4tDDHjqyANsjdY6HWtgaMCbmoGwuqa7DjIAzEEFuGJv7w6Fr64xaWKQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEluIgMik_0NOj7Q35Qgvd68zrD0D3CJUjsxmieepNyj_K2D5YceT4v9bVEfwnVyUNfSuLesTMiQw&oh=00_Af6gk8UodDyiXEXlPJKoV2EnAT9UEyOhQ4yarIlpuWF5KQ&oe=6A0B6264&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/692770713_1961210091425790_7231499761957799134_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=WhpKtIgBJwQQ7kNvwGnHi-Q&_nc_oc=AdqOUm9sxYkj4tDDHjqyANsjdY6HWtgaMCbmoGwuqa7DjIAzEEFuGJv7w6Fr64xaWKQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEluIgMik_0NOj7Q35Qgvd68zrD0D3CJUjsxmieepNyj_K2D5YceT4v9bVEfwnVyUNfSuLesTMiQw&oh=00_Af6gk8UodDyiXEXlPJKoV2EnAT9UEyOhQ4yarIlpuWF5KQ&oe=6A0B6264&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/692770713_1961210091425790_7231499761957799134_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=WhpKtIgBJwQQ7kNvwGnHi-Q&_nc_oc=AdqOUm9sxYkj4tDDHjqyANsjdY6HWtgaMCbmoGwuqa7DjIAzEEFuGJv7w6Fr64xaWKQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEluIgMik_0NOj7Q35Qgvd68zrD0D3CJUjsxmieepNyj_K2D5YceT4v9bVEfwnVyUNfSuLesTMiQw&oh=00_Af6gk8UodDyiXEXlPJKoV2EnAT9UEyOhQ4yarIlpuWF5KQ&oe=6A0B6264&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/692770713_1961210091425790_7231499761957799134_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=WhpKtIgBJwQQ7kNvwGnHi-Q&_nc_oc=AdqOUm9sxYkj4tDDHjqyANsjdY6HWtgaMCbmoGwuqa7DjIAzEEFuGJv7w6Fr64xaWKQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEluIgMik_0NOj7Q35Qgvd68zrD0D3CJUjsxmieepNyj_K2D5YceT4v9bVEfwnVyUNfSuLesTMiQw&oh=00_Af6gk8UodDyiXEXlPJKoV2EnAT9UEyOhQ4yarIlpuWF5KQ&oe=6A0B6264&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">New luxury duplex condominiums in the heart of Nor<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"New luxury duplex condominiums in the heart of North Scottsdale, featuring private entries and attached two-car garages and a clubhouse inspired by Frank Lloyd Wright\u2019s iconic Taliesin West. Now under construction and over 50% sold. Deliveries beginning Winter 2026.\u2060\n\u2060\nSecure your Belgravia home at Atavia today!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18086217299574215\" data-date=\"1778609193\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYP4DRwDyOj\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/687344296_18584065375008275_2481440239671688229_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Q4ndzY4ah_4Q7kNvwEhLous&_nc_oc=AdpJngeKNZwdVTV1RTjkdxpAIXcG_6sl42wEH5UAt6oQAvpil6dCcDAQhuYgzIc5DoQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQFioPHK15HVd6YNHckMzlyATz2DyKT2b95xGppeQ57_-dBpGLBlHsSwW3utJG1yIDl2VCWCV8PALw&oh=00_Af70azWVoqJXvZwMiR3Ad4sLWvOovPMmZruaVgIiLCcbdg&oe=6A0B6C49\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/687344296_18584065375008275_2481440239671688229_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Q4ndzY4ah_4Q7kNvwEhLous&_nc_oc=AdpJngeKNZwdVTV1RTjkdxpAIXcG_6sl42wEH5UAt6oQAvpil6dCcDAQhuYgzIc5DoQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQFioPHK15HVd6YNHckMzlyATz2DyKT2b95xGppeQ57_-dBpGLBlHsSwW3utJG1yIDl2VCWCV8PALw&oh=00_Af70azWVoqJXvZwMiR3Ad4sLWvOovPMmZruaVgIiLCcbdg&oe=6A0B6C49&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/687344296_18584065375008275_2481440239671688229_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Q4ndzY4ah_4Q7kNvwEhLous&_nc_oc=AdpJngeKNZwdVTV1RTjkdxpAIXcG_6sl42wEH5UAt6oQAvpil6dCcDAQhuYgzIc5DoQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQFioPHK15HVd6YNHckMzlyATz2DyKT2b95xGppeQ57_-dBpGLBlHsSwW3utJG1yIDl2VCWCV8PALw&oh=00_Af70azWVoqJXvZwMiR3Ad4sLWvOovPMmZruaVgIiLCcbdg&oe=6A0B6C49&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/687344296_18584065375008275_2481440239671688229_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Q4ndzY4ah_4Q7kNvwEhLous&_nc_oc=AdpJngeKNZwdVTV1RTjkdxpAIXcG_6sl42wEH5UAt6oQAvpil6dCcDAQhuYgzIc5DoQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQFioPHK15HVd6YNHckMzlyATz2DyKT2b95xGppeQ57_-dBpGLBlHsSwW3utJG1yIDl2VCWCV8PALw&oh=00_Af70azWVoqJXvZwMiR3Ad4sLWvOovPMmZruaVgIiLCcbdg&oe=6A0B6C49&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/687344296_18584065375008275_2481440239671688229_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Q4ndzY4ah_4Q7kNvwEhLous&_nc_oc=AdpJngeKNZwdVTV1RTjkdxpAIXcG_6sl42wEH5UAt6oQAvpil6dCcDAQhuYgzIc5DoQ&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQFioPHK15HVd6YNHckMzlyATz2DyKT2b95xGppeQ57_-dBpGLBlHsSwW3utJG1yIDl2VCWCV8PALw&oh=00_Af70azWVoqJXvZwMiR3Ad4sLWvOovPMmZruaVgIiLCcbdg&oe=6A0B6C49&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Desert days, but make it dreamy. \u2728\u2060\n\u2060\nTucked betwe<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Desert days, but make it dreamy. \u2728\u2060\n\u2060\nTucked between Camelback and Mummy Mountain, @miralinaresort & Villas feels worlds away yet just minutes from Old Town Scottsdale. Lush pathways, open skies, and fire-lit evenings redefine what a desert escape can look like.\u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18151825609470989\" data-date=\"1778525776\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYNYcUlv04R\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.71878-15\/688832498_972905375327423_7935643981979164584_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=2oQrc-cZI3EQ7kNvwGjEvE9&_nc_oc=Adp8mmYUlKEwFmRWQl3Qp7RbEq5OQGh3NeOUpKgMgcnSDaMgo3N2M8jJooIeehF35GM&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGbmMy0A3xCvzNjxO3ZAjHWGNNX_bmXOlbqqF17aZYNKdIfNhNRrqMtjPZF2PqStuqQJbYFK1abuA&oh=00_Af4_lOhDdJ6BJbNHFS9PcTmpc5urDSYKEt4ttHmY4-jhyQ&oe=6A0B57D8\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/688832498_972905375327423_7935643981979164584_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=2oQrc-cZI3EQ7kNvwGjEvE9&_nc_oc=Adp8mmYUlKEwFmRWQl3Qp7RbEq5OQGh3NeOUpKgMgcnSDaMgo3N2M8jJooIeehF35GM&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGbmMy0A3xCvzNjxO3ZAjHWGNNX_bmXOlbqqF17aZYNKdIfNhNRrqMtjPZF2PqStuqQJbYFK1abuA&oh=00_Af4_lOhDdJ6BJbNHFS9PcTmpc5urDSYKEt4ttHmY4-jhyQ&oe=6A0B57D8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/688832498_972905375327423_7935643981979164584_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=2oQrc-cZI3EQ7kNvwGjEvE9&_nc_oc=Adp8mmYUlKEwFmRWQl3Qp7RbEq5OQGh3NeOUpKgMgcnSDaMgo3N2M8jJooIeehF35GM&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGbmMy0A3xCvzNjxO3ZAjHWGNNX_bmXOlbqqF17aZYNKdIfNhNRrqMtjPZF2PqStuqQJbYFK1abuA&oh=00_Af4_lOhDdJ6BJbNHFS9PcTmpc5urDSYKEt4ttHmY4-jhyQ&oe=6A0B57D8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/688832498_972905375327423_7935643981979164584_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=2oQrc-cZI3EQ7kNvwGjEvE9&_nc_oc=Adp8mmYUlKEwFmRWQl3Qp7RbEq5OQGh3NeOUpKgMgcnSDaMgo3N2M8jJooIeehF35GM&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGbmMy0A3xCvzNjxO3ZAjHWGNNX_bmXOlbqqF17aZYNKdIfNhNRrqMtjPZF2PqStuqQJbYFK1abuA&oh=00_Af4_lOhDdJ6BJbNHFS9PcTmpc5urDSYKEt4ttHmY4-jhyQ&oe=6A0B57D8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/688832498_972905375327423_7935643981979164584_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=2oQrc-cZI3EQ7kNvwGjEvE9&_nc_oc=Adp8mmYUlKEwFmRWQl3Qp7RbEq5OQGh3NeOUpKgMgcnSDaMgo3N2M8jJooIeehF35GM&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGbmMy0A3xCvzNjxO3ZAjHWGNNX_bmXOlbqqF17aZYNKdIfNhNRrqMtjPZF2PqStuqQJbYFK1abuA&oh=00_Af4_lOhDdJ6BJbNHFS9PcTmpc5urDSYKEt4ttHmY4-jhyQ&oe=6A0B57D8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Make unforgettable family memories at @bahiaresort<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Make unforgettable family memories at @bahiaresortsandiego in San Diego, California. \u2060\n\u2060\nTucked away on a fourteen-acre peninsula in Mission Bay, the resort is your beachside escape for experiencing the best of San Diego. Lush tropical gardens, miles of sandy beaches, and family-friendly accommodations set the Bahia apart for your next Southern California adventure.\u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18149265757488196\" data-date=\"1778434200\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYKqYt3j-5u\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">White House Flowers + Experiences is entering a ne<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"White House Flowers + Experiences is entering a new creative chapter \ud83c\udf3f\u2060\n\u2060\nNow led by owner and creative director Kell Bonnano, the Phoenix-based floral and event design studio is evolving beyond traditional florals into immersive, sensory-driven experiences rooted in artistry and intention.\u2060\n\u2060\nWith more than 20 years of experience, Bonnano has collaborated with brands and organizations including Est\u00e9e Lauder, Alice + Olivia, and Prime Steak Concepts.\u2060\n\u2060\nAlongside weddings and events, White House Flowers + Experiences is also expanding into floral subscriptions, gifting, and elevated experiential design.\u2060\n\u2060\nRead more on our website \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18064737557384718\" data-date=\"1778271064\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYFy_hDhbix\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">The sexiest Happy Hour in Old Town Scottsdale \ud83c\udf78\n\n@<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"The sexiest Happy Hour in Old Town Scottsdale \ud83c\udf78\n\n@thesexyroman Happy Hour runs daily from 3\u20135 PM\u2014made for slowing down, staying awhile, and ordering a little bit of everything.\n\nThe menu features Lumache alla Vodka, a Roman burger, parmesan fries, arancini, and more. Pair it all with a spritz or a paloma and settle in for an easy afternoon reset \u2728\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18086699693056399\" data-date=\"1778259114\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYFcJqviFP-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/688573999_18582882094008275_7492734769208685848_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=YNCwjwy6woAQ7kNvwFPADF3&_nc_oc=AdrZ5K5GjowOMyJQaJLbE2lxBvTSSM_33SFlpAPn2FeeA7XBPX52oYB3uavrs16Okek&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGSmwi1wf3Sh-sEz_mP4ZYPkv7unUPWyIBlZFaXx-8js7rfwwmuxP2JmtcUlRp8iw74bSMO2i0WJA&oh=00_Af5O41TLRwWNnoCpRx6SFKXmAfM5tQ12zLIbbeMQsdkL1w&oe=6A0B4279\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/688573999_18582882094008275_7492734769208685848_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=YNCwjwy6woAQ7kNvwFPADF3&_nc_oc=AdrZ5K5GjowOMyJQaJLbE2lxBvTSSM_33SFlpAPn2FeeA7XBPX52oYB3uavrs16Okek&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGSmwi1wf3Sh-sEz_mP4ZYPkv7unUPWyIBlZFaXx-8js7rfwwmuxP2JmtcUlRp8iw74bSMO2i0WJA&oh=00_Af5O41TLRwWNnoCpRx6SFKXmAfM5tQ12zLIbbeMQsdkL1w&oe=6A0B4279&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/688573999_18582882094008275_7492734769208685848_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=YNCwjwy6woAQ7kNvwFPADF3&_nc_oc=AdrZ5K5GjowOMyJQaJLbE2lxBvTSSM_33SFlpAPn2FeeA7XBPX52oYB3uavrs16Okek&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGSmwi1wf3Sh-sEz_mP4ZYPkv7unUPWyIBlZFaXx-8js7rfwwmuxP2JmtcUlRp8iw74bSMO2i0WJA&oh=00_Af5O41TLRwWNnoCpRx6SFKXmAfM5tQ12zLIbbeMQsdkL1w&oe=6A0B4279&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/688573999_18582882094008275_7492734769208685848_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=YNCwjwy6woAQ7kNvwFPADF3&_nc_oc=AdrZ5K5GjowOMyJQaJLbE2lxBvTSSM_33SFlpAPn2FeeA7XBPX52oYB3uavrs16Okek&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGSmwi1wf3Sh-sEz_mP4ZYPkv7unUPWyIBlZFaXx-8js7rfwwmuxP2JmtcUlRp8iw74bSMO2i0WJA&oh=00_Af5O41TLRwWNnoCpRx6SFKXmAfM5tQ12zLIbbeMQsdkL1w&oe=6A0B4279&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/688573999_18582882094008275_7492734769208685848_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=YNCwjwy6woAQ7kNvwFPADF3&_nc_oc=AdrZ5K5GjowOMyJQaJLbE2lxBvTSSM_33SFlpAPn2FeeA7XBPX52oYB3uavrs16Okek&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQGSmwi1wf3Sh-sEz_mP4ZYPkv7unUPWyIBlZFaXx-8js7rfwwmuxP2JmtcUlRp8iw74bSMO2i0WJA&oh=00_Af5O41TLRwWNnoCpRx6SFKXmAfM5tQ12zLIbbeMQsdkL1w&oe=6A0B4279&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Foundress Friday \u2728 Meet Jessica Prather, Co-Founde<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Foundress Friday \u2728 Meet Jessica Prather, Co-Founder of Cactus Blossom Financial.\u2060\n\u2060\nJessica is passionate about helping business owners feel confident, supported, and stress-free when it comes to their finances. Through Cactus Blossom Financial, she works with small to mid-sized businesses to simplify bookkeeping, taxes, payroll, QuickBooks setup, fractional CFO services, and more\u2014providing clear financial insight to help businesses grow.\u2060\n\u2060\nWe asked her, \u201cWhat excites you most about being an entrepreneur?\u201d\u2060\n\u2060\nShe responded with, \u201cThe wonderful business owners we get to meet and help. They often come to me anxious and stressed about their finances. It\u2019s so rewarding to be able to partner with business owners and help them gain financial confidence.\u201d\u2060\n\u2060\nRead more about Jessica through the link in our bio \ud83e\udd0d\u2060\n\u2060\n\u2060\n\u2060#foundressfriday #businesswoman #womeninbusiness #entrepreneur \u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17995555544776933\" data-date=\"1778180298\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYDFyQrvGMz\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.71878-15\/686032818_1513424966790280_6544850972732112714_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=NvaLwivcFGYQ7kNvwHAfy-Z&_nc_oc=AdrORUvwfb2cEmNHOMo1ceUlEN8lzX25AEHHrnPsub8vl2BL748xdYjWWvFJLlZcNSc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEF4EORsuSINp2sGwFxQ61jeUFq62GlttSvY5UIK_AAwN1rBtwNHsj3B8bf8ZPiuIUoCOUhzgUGZA&oh=00_Af544AADKiHW2pXqcC2uO6a9KNSWdEdtYyEZv4O9rp6Pcg&oe=6A0B6058\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/686032818_1513424966790280_6544850972732112714_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=NvaLwivcFGYQ7kNvwHAfy-Z&_nc_oc=AdrORUvwfb2cEmNHOMo1ceUlEN8lzX25AEHHrnPsub8vl2BL748xdYjWWvFJLlZcNSc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEF4EORsuSINp2sGwFxQ61jeUFq62GlttSvY5UIK_AAwN1rBtwNHsj3B8bf8ZPiuIUoCOUhzgUGZA&oh=00_Af544AADKiHW2pXqcC2uO6a9KNSWdEdtYyEZv4O9rp6Pcg&oe=6A0B6058&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/686032818_1513424966790280_6544850972732112714_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=NvaLwivcFGYQ7kNvwHAfy-Z&_nc_oc=AdrORUvwfb2cEmNHOMo1ceUlEN8lzX25AEHHrnPsub8vl2BL748xdYjWWvFJLlZcNSc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEF4EORsuSINp2sGwFxQ61jeUFq62GlttSvY5UIK_AAwN1rBtwNHsj3B8bf8ZPiuIUoCOUhzgUGZA&oh=00_Af544AADKiHW2pXqcC2uO6a9KNSWdEdtYyEZv4O9rp6Pcg&oe=6A0B6058&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/686032818_1513424966790280_6544850972732112714_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=NvaLwivcFGYQ7kNvwHAfy-Z&_nc_oc=AdrORUvwfb2cEmNHOMo1ceUlEN8lzX25AEHHrnPsub8vl2BL748xdYjWWvFJLlZcNSc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEF4EORsuSINp2sGwFxQ61jeUFq62GlttSvY5UIK_AAwN1rBtwNHsj3B8bf8ZPiuIUoCOUhzgUGZA&oh=00_Af544AADKiHW2pXqcC2uO6a9KNSWdEdtYyEZv4O9rp6Pcg&oe=6A0B6058&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/686032818_1513424966790280_6544850972732112714_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=NvaLwivcFGYQ7kNvwHAfy-Z&_nc_oc=AdrORUvwfb2cEmNHOMo1ceUlEN8lzX25AEHHrnPsub8vl2BL748xdYjWWvFJLlZcNSc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEF4EORsuSINp2sGwFxQ61jeUFq62GlttSvY5UIK_AAwN1rBtwNHsj3B8bf8ZPiuIUoCOUhzgUGZA&oh=00_Af544AADKiHW2pXqcC2uO6a9KNSWdEdtYyEZv4O9rp6Pcg&oe=6A0B6058&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Escape the desert heat and trade it for the cool, <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Escape the desert heat and trade it for the cool, refreshing coastal breeze of La Jolla! \ud83c\udf0a \n\nWith direct beach access from @ljshoreshotel, you can swim, kayak, or let the kids play in gentle waves, all while enjoying the epic San Diego sunsets. Snorkel, surf, paddleboard, or explore the nearby La Jolla Underwater Park, then relax with resort-style amenities like a refreshed pool deck, hot tub, and complimentary beach rentals. \n\nSavor fresh coastal cuisine at The Shores Restaurant just steps from your room, and soak in the peaceful, uncrowded vibe of California\u2019s #1 beach \u2013 all just a short flight or drive from Arizona! \u2600\ufe0f\u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18060740948708321\" data-date=\"1778103403\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYAzVZBkk1c\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/685788492_18582417286008275_7747781548365462909_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=8gq3NlyahS4Q7kNvwGq267f&_nc_oc=Adp5ufVwggAGHxqrmiqTb-B7Sv0X4QopmIaQvjJ2iKV6sFpDYlYa1_s6MUnpjZtkwgc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQH1cd0b9P4xbu4yeI2nEpb4UwC_2KMv7RoqJbrUawdP18_u9x8_jI0C5y7nkJhPegiNYKEocZJGeQ&oh=00_Af5aLhKP0r83uSp3z3fJBj4g-7sTcwZ4xnqlYX46JKFkLg&oe=6A0B6140\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685788492_18582417286008275_7747781548365462909_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=8gq3NlyahS4Q7kNvwGq267f&_nc_oc=Adp5ufVwggAGHxqrmiqTb-B7Sv0X4QopmIaQvjJ2iKV6sFpDYlYa1_s6MUnpjZtkwgc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQH1cd0b9P4xbu4yeI2nEpb4UwC_2KMv7RoqJbrUawdP18_u9x8_jI0C5y7nkJhPegiNYKEocZJGeQ&oh=00_Af5aLhKP0r83uSp3z3fJBj4g-7sTcwZ4xnqlYX46JKFkLg&oe=6A0B6140&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685788492_18582417286008275_7747781548365462909_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=8gq3NlyahS4Q7kNvwGq267f&_nc_oc=Adp5ufVwggAGHxqrmiqTb-B7Sv0X4QopmIaQvjJ2iKV6sFpDYlYa1_s6MUnpjZtkwgc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQH1cd0b9P4xbu4yeI2nEpb4UwC_2KMv7RoqJbrUawdP18_u9x8_jI0C5y7nkJhPegiNYKEocZJGeQ&oh=00_Af5aLhKP0r83uSp3z3fJBj4g-7sTcwZ4xnqlYX46JKFkLg&oe=6A0B6140&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685788492_18582417286008275_7747781548365462909_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=8gq3NlyahS4Q7kNvwGq267f&_nc_oc=Adp5ufVwggAGHxqrmiqTb-B7Sv0X4QopmIaQvjJ2iKV6sFpDYlYa1_s6MUnpjZtkwgc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQH1cd0b9P4xbu4yeI2nEpb4UwC_2KMv7RoqJbrUawdP18_u9x8_jI0C5y7nkJhPegiNYKEocZJGeQ&oh=00_Af5aLhKP0r83uSp3z3fJBj4g-7sTcwZ4xnqlYX46JKFkLg&oe=6A0B6140&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685788492_18582417286008275_7747781548365462909_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=8gq3NlyahS4Q7kNvwGq267f&_nc_oc=Adp5ufVwggAGHxqrmiqTb-B7Sv0X4QopmIaQvjJ2iKV6sFpDYlYa1_s6MUnpjZtkwgc&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQH1cd0b9P4xbu4yeI2nEpb4UwC_2KMv7RoqJbrUawdP18_u9x8_jI0C5y7nkJhPegiNYKEocZJGeQ&oh=00_Af5aLhKP0r83uSp3z3fJBj4g-7sTcwZ4xnqlYX46JKFkLg&oe=6A0B6140&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Best of Our Valley 2026 is here! \ud83c\udfc6\ufe0f\n\nEvery year, B<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Best of Our Valley 2026 is here! \ud83c\udfc6\ufe0f\n\nEvery year, Best of Our Valley celebrates the people, places, and businesses shaping life across Greater Phoenix. Chosen by our readers, this year\u2019s winners highlight the talent, creativity, and momentum that make our community shine.\n\nInside, discover even more\u2014from can\u2019t-miss local experiences to dreamy summer escapes and fresh inspiration for your next outing or getaway.\n\nRead the issue now, link in our bio \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18105352445488882\" data-date=\"1778102110\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYAw3gLkqb2\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Only an hour from Phoenix, but it feels like a wor<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Only an hour from Phoenix, but it feels like a world away.\u2060\n\u2060\nIn Wickenburg, @ranchodeloscaballeros blends the charm of a historic guest ranch with the ease of a luxury resort\u2014set across 18,000 acres of Sonoran Desert.\u2060\n\u2060\nRide through scenic trails, unwind by the pool, sip a prickly pear margarita by the fire, or dine under the stars at a desert cookout. From horseback adventures to spa days and sunset views, every moment invites you to slow down and experience something different.\u2060\n\u2060\nClose to home, but a complete escape. \u2728 Link in bio for more info.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18075860615216247\" data-date=\"1778007282\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DX97ndVPpBT\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.71878-15\/659844136_1362987899213905_6034776176088956471_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Jxz8-iXMiOgQ7kNvwEDoCsx&_nc_oc=AdqPQHiAOafGbBY-hPAci4KbQ08-T6RIlzpcY-NeANYND2urAwr1ORuzOEzG-RoMgbs&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQHjRWqcHt5bIC73SxxByW16RA_v5juConawLImUMftmN_--0jXsLf_1U1GAJoFUexxzI_0uJILGoA&oh=00_Af65FT9qRcXYMiy6-XvFt3t_M9B0uFQH18aP4sunAM1f1g&oe=6A0B6CF9\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/659844136_1362987899213905_6034776176088956471_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Jxz8-iXMiOgQ7kNvwEDoCsx&_nc_oc=AdqPQHiAOafGbBY-hPAci4KbQ08-T6RIlzpcY-NeANYND2urAwr1ORuzOEzG-RoMgbs&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQHjRWqcHt5bIC73SxxByW16RA_v5juConawLImUMftmN_--0jXsLf_1U1GAJoFUexxzI_0uJILGoA&oh=00_Af65FT9qRcXYMiy6-XvFt3t_M9B0uFQH18aP4sunAM1f1g&oe=6A0B6CF9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/659844136_1362987899213905_6034776176088956471_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Jxz8-iXMiOgQ7kNvwEDoCsx&_nc_oc=AdqPQHiAOafGbBY-hPAci4KbQ08-T6RIlzpcY-NeANYND2urAwr1ORuzOEzG-RoMgbs&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQHjRWqcHt5bIC73SxxByW16RA_v5juConawLImUMftmN_--0jXsLf_1U1GAJoFUexxzI_0uJILGoA&oh=00_Af65FT9qRcXYMiy6-XvFt3t_M9B0uFQH18aP4sunAM1f1g&oe=6A0B6CF9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/659844136_1362987899213905_6034776176088956471_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Jxz8-iXMiOgQ7kNvwEDoCsx&_nc_oc=AdqPQHiAOafGbBY-hPAci4KbQ08-T6RIlzpcY-NeANYND2urAwr1ORuzOEzG-RoMgbs&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQHjRWqcHt5bIC73SxxByW16RA_v5juConawLImUMftmN_--0jXsLf_1U1GAJoFUexxzI_0uJILGoA&oh=00_Af65FT9qRcXYMiy6-XvFt3t_M9B0uFQH18aP4sunAM1f1g&oe=6A0B6CF9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/659844136_1362987899213905_6034776176088956471_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Jxz8-iXMiOgQ7kNvwEDoCsx&_nc_oc=AdqPQHiAOafGbBY-hPAci4KbQ08-T6RIlzpcY-NeANYND2urAwr1ORuzOEzG-RoMgbs&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQHjRWqcHt5bIC73SxxByW16RA_v5juConawLImUMftmN_--0jXsLf_1U1GAJoFUexxzI_0uJILGoA&oh=00_Af65FT9qRcXYMiy6-XvFt3t_M9B0uFQH18aP4sunAM1f1g&oe=6A0B6CF9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Longer days, effortless luxury \u2013 The Wigwam awaits<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Longer days, effortless luxury - The Wigwam awaits. \u2600\ufe0f\u2060\n\u2060\nThe Summertime & Sunshine package @wigwamresort includes a $50 daily resort credit, perfect for curating your ideal getaway. Wake to desert mornings with coffee in hand, drift into a spa moment at @lemondssalonspa, or wander the greens @wigwamgolfclub. Evenings are for sunset cocktails at Red Allen\u2019s and lingering over live music at Wigwam Bar. At The Wigwam, every moment feels curated, effortless, and unforgettable.\u2060\n\u2060\nExperience summer, redefined. \u2060Reserve your stay \u2192 Link in our bio \ud83e\udef6\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18089333816521505\" data-date=\"1777829400\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DX4oy-kjwZu\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/682949594_18580438837008275_5359754429758975400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=9N2ylKo8olsQ7kNvwFyakfb&_nc_oc=AdqwcZktDuXfFe0yWqUT0qlbZXapcu5TSRy9JDkXG3gF4pZRhktR3XFwG0sTJAZ4C-g&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEVgCNqUfUl9atq8oZjJjN7KPjFBKanP9a8qzljh3uU9e52ZesDH0wmSqUYVj9UOHKvUPq7dHBHYg&oh=00_Af5qrwbYDLEv0moL8TqcXX2JwTT6eke8_12DumOGhfYuYg&oe=6A0B3DE8\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/682949594_18580438837008275_5359754429758975400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=9N2ylKo8olsQ7kNvwFyakfb&_nc_oc=AdqwcZktDuXfFe0yWqUT0qlbZXapcu5TSRy9JDkXG3gF4pZRhktR3XFwG0sTJAZ4C-g&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEVgCNqUfUl9atq8oZjJjN7KPjFBKanP9a8qzljh3uU9e52ZesDH0wmSqUYVj9UOHKvUPq7dHBHYg&oh=00_Af5qrwbYDLEv0moL8TqcXX2JwTT6eke8_12DumOGhfYuYg&oe=6A0B3DE8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/682949594_18580438837008275_5359754429758975400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=9N2ylKo8olsQ7kNvwFyakfb&_nc_oc=AdqwcZktDuXfFe0yWqUT0qlbZXapcu5TSRy9JDkXG3gF4pZRhktR3XFwG0sTJAZ4C-g&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEVgCNqUfUl9atq8oZjJjN7KPjFBKanP9a8qzljh3uU9e52ZesDH0wmSqUYVj9UOHKvUPq7dHBHYg&oh=00_Af5qrwbYDLEv0moL8TqcXX2JwTT6eke8_12DumOGhfYuYg&oe=6A0B3DE8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/682949594_18580438837008275_5359754429758975400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=9N2ylKo8olsQ7kNvwFyakfb&_nc_oc=AdqwcZktDuXfFe0yWqUT0qlbZXapcu5TSRy9JDkXG3gF4pZRhktR3XFwG0sTJAZ4C-g&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEVgCNqUfUl9atq8oZjJjN7KPjFBKanP9a8qzljh3uU9e52ZesDH0wmSqUYVj9UOHKvUPq7dHBHYg&oh=00_Af5qrwbYDLEv0moL8TqcXX2JwTT6eke8_12DumOGhfYuYg&oe=6A0B3DE8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/682949594_18580438837008275_5359754429758975400_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=9N2ylKo8olsQ7kNvwFyakfb&_nc_oc=AdqwcZktDuXfFe0yWqUT0qlbZXapcu5TSRy9JDkXG3gF4pZRhktR3XFwG0sTJAZ4C-g&_nc_zt=23&_nc_ht=scontent-sjc6-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=_-pLCa7ZQzy8ri5_tdfqRw&_nc_tpa=Q5bMBQEVgCNqUfUl9atq8oZjJjN7KPjFBKanP9a8qzljh3uU9e52ZesDH0wmSqUYVj9UOHKvUPq7dHBHYg&oh=00_Af5qrwbYDLEv0moL8TqcXX2JwTT6eke8_12DumOGhfYuYg&oe=6A0B3DE8&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Banana Republic has opened its newly redesigned st<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Banana Republic has opened its newly redesigned store in the south wing\u2014bringing a fresh, modern take on luxury rooted in artistry, exploration, and design.\u2060\n\u2060\nFrom the airy, light-filled women\u2019s space to the rich textures of the men\u2019s collection, every detail feels intentional. A boutique hotel\u2013inspired check-in desk anchors the space, while sculptural lighting and artisan-crafted elements add warmth throughout.\u2060\n\u2060\nThe experience continues into a more intimate fitting room lounge, blending residential comfort with elevated design touches.\u2060\n\n\u2060\n#ScottsdaleFashionSquare #BananaRepublic #AZStyle #ScottsdaleShopping\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/azfoothills\/\" style=\"background: rgb(0,0,0);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 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