{"id":8689,"date":"2021-04-06T10:16:42","date_gmt":"2021-04-06T17:16:42","guid":{"rendered":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/?page_id=8689"},"modified":"2021-04-06T10:35:58","modified_gmt":"2021-04-06T17:35:58","slug":"fitness-exercise-health-and-diet-arizona-scottsdale-phoenix","status":"publish","type":"page","link":"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/","title":{"rendered":"Fitness, Exercise, Health and Diet \u2013 Arizona, Scottsdale, Phoenix"},"content":{"rendered":"\t<div class=\"cnvs-block-section cnvs-block-section-1586588194617 cnvs-block-section-layout-full cnvs-block-section-fullwidth cnvs-block-section-layout-align-full\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1586588201639\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"cnvs-block-row cnvs-block-row-1586588278142 cnvs-block-row-columns-3\" >\n\t<div class=\"cnvs-block-row-inner\">\n\t\t\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588278206\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588310422 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"700px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1 cs-display-column\">\r\n\t\t\t\t\t<article class=\"post-10267 post type-post status-publish format-standard has-post-thumbnail category-events tag-featured tag-self-care tag-stella-capri-open-house tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-800x640.jpg\" class=\"attachment-csco-medium-uncropped size-csco-medium-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 800px) 100vw, 800px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-800x640.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-800x640.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-1024x819.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1-1160x928.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/11\/02145447\/2-1.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/events\/\" rel=\"category tag\">Events<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/events\/stella-capri-wellness-hosts-fall-open-house-in-old-town-scottsdale\/\">Stella Capri Wellness Hosts Fall Open House in Old Town Scottsdale<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/events\/stella-capri-wellness-hosts-fall-open-house-in-old-town-scottsdale\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588278256\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588322257 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"700px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1 cs-display-column\">\r\n\t\t\t\t\t<article class=\"post-10243 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-personal-training tag-smart-fit-method tag-wellness tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"304\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-380x304.jpg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-380x304.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-1024x819.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-800x640.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-1160x928.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/19074758\/559A6278-1.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/workout\/\" rel=\"category tag\">Workout<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/smart-fit-method-brings-a-new-approach-to-fitness\/\">Smart Fit Method Brings a New Approach to Fitness<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/smart-fit-method-brings-a-new-approach-to-fitness\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1586588288312\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1586588331357 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"350px\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1\">\r\n\t\t\t\t\t<article class=\"post-10210 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-in-home-workouts tag-personal-training tag-teresa-malone-fitness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"253\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-380x253.jpg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-380x253.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/28123422\/796417.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/workout\/\" rel=\"category tag\">Workout<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/at-home-personal-trainer-teresa-malone-proves-its-never-too-late-to-get-strong\/\">At-Home Personal Trainer Teresa Malone Proves It\u2019s Never Too Late to Get Strong<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/at-home-personal-trainer-teresa-malone-proves-its-never-too-late-to-get-strong\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10198 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-featured tag-lather tag-national-wellness-month tag-skincare tag-uptown-plaza tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\r\n\t\t\t\t\t\t<div class=\"cs-overlay-background\">\r\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"253\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-380x253.jpg\" class=\"attachment-csco-thumbnail-uncropped size-csco-thumbnail-uncropped pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 380px) 100vw, 380px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-380x253.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/12141555\/20250425_Lather_SPF5864-2.jpg 1500w\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/make-time-for-self-care-with-lathers-everyday-wellness-essentials\/\">Make Time for Self-Care With LATHER\u2019s Everyday Wellness Essentials<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/make-time-for-self-care-with-lathers-everyday-wellness-essentials\/\" class=\"cs-overlay-link\"><\/a>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t<\/div>\n<\/div>\n<\/div><\/div>\n\n\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"cnvs-block-section cnvs-block-section-1617729469055 cnvs-block-section-layout-full cnvs-block-section-fullwidth\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1617729470502\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<h2 id=\"workout\" class=\"cnvs-block-section-heading cnvs-block-section-heading-1617729473817 is-style-cnvs-block-section-heading-4 halignleft\" >\n\t<span class=\"cnvs-section-title\">\n\t\t<span>Workout<\/span>\n\t<\/span>\n<\/h2>\n\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1617729554313 cnvs-block-posts-layout-standard-type-2\" data-layout=\"standard-type-2\" data-min-height=\"\">\r\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-standard-type-2\">\r\n\t\t\t\t\t<article class=\"post-10238 post type-post status-publish format-standard has-post-thumbnail category-workout tag-fitness tag-forte-vita tag-sanctuary-camelback-mountain tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/29135224\/GgaSdbVA.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 640px) 100vw, 640px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/29135224\/GgaSdbVA.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/29135224\/GgaSdbVA.jpg 640w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/29135224\/GgaSdbVA-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/29135224\/GgaSdbVA-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/29135224\/GgaSdbVA-80x64.jpg 80w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/sculpting-in-the-mountains\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/sculpting-in-the-mountains\/\">Sculpting in the Mountains<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tLos Angeles fitness studio Forte Vita is bringing its signature heated sculpt workout to&hellip;\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10164 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-pvolve tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"529\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-768x529.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-768x529.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-768x529.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-300x207.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-1024x705.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-380x262.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-800x551.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2-80x55.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/03112123\/PV_WaterfrontStudio-22-1-2.jpg 1080w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/pvolve-scottsdale-waterfront-brings-a-fresh-approach-to-functional-fitness\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/pvolve-scottsdale-waterfront-brings-a-fresh-approach-to-functional-fitness\/\">Pvolve Scottsdale Waterfront Brings a Fresh Approach to Functional Fitness<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tThe women-owned studio is helping members build strength, improve mobility and support&hellip;\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10080 post type-post status-publish format-standard has-post-thumbnail category-workout tag-featured tag-fitness tag-smart-fit-method tag-workout-2 tag-zones cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/11162602\/8C5A4145-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/why-20-minutes-beats-an-hour-the-smart-dose-for-busy-adults\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/why-20-minutes-beats-an-hour-the-smart-dose-for-busy-adults\/\">Why 20 Minutes Beats an Hour: The Smart Dose for Busy Adults<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tA smarter approach to fitness starts with tailoring the right training dose to each person\u2019s&hellip;\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n<article class=\"post-10029 post type-post status-publish format-standard has-post-thumbnail category-workout tag-barrys tag-featured tag-fitness tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-768x400.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-300x156.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-1024x533.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-380x198.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-800x417.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-1160x604.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07-80x42.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/02\/01123128\/07.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/barrys-elevates-scottsdale-fitness-scene-with-newly-designed-studio\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content \">\r\n\t\t\t\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/workout\/barrys-elevates-scottsdale-fitness-scene-with-newly-designed-studio\/\">Barry\u2019s Elevates Scottsdale Fitness Scene with Newly Designed Studio<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tBarry\u2019s is raising the bar in Scottsdale with a newly expanded studio.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"cnvs-block-section cnvs-block-section-1617729651331 cnvs-block-section-layout-with-sidebar cnvs-block-section-sidebar-position-right\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1617729652762\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<h2 id=\"more-health-wellness-news\" class=\"cnvs-block-section-heading cnvs-block-section-heading-1617729666700 is-style-cnvs-block-section-heading-4 halignleft\" >\n\t<span class=\"cnvs-section-title\">\n\t\t<span>More Health &amp; Wellness News<\/span>\n\t<\/span>\n<\/h2>\n\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1617729702765 cnvs-block-posts-layout-horizontal-type-4\" data-layout=\"horizontal-type-4\" data-min-height=\"\">\r\n\t\t<div class=\"cs-posts-area\" 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cnvs-block-posts-1617729702765 cnvs-block-posts-layout-horizontal-type-4\"}","options":"{\"paginationTypeAlt\":\"ajax\",\"areaPostsCount\":10,\"imageOrientation\":\"landscape-16-9\",\"colorBasicHeadingBG\":\"#000000\",\"colorBasicHeading\":\"#FFFFFF\",\"colorBasicHeadingHover\":\"#ed174d\",\"showMetaAuthor\":false,\"showMetaDate\":false,\"showExcerpt\":true,\"metaExcerptLength\":145,\"columns\":1,\"columns_tablet\":1,\"columns_mobile\":1,\"gap_posts\":\"40px\",\"gap_posts_tablet\":\"40px\",\"gap_posts_mobile\":\"40px\",\"bordersBetweenPosts\":false,\"imageSize\":\"medium_large\",\"typographyHeading\":\"1.25rem\",\"typographyHeadingTag\":\"h2\",\"typographyExcerpt\":\"0.875rem\",\"showMetaCategory\":true,\"showMetaComments\":false,\"showMetaViews\":false,\"showMetaReadingTime\":false,\"showMetaShares\":false,\"metaCompact\":false}","infinite_load":"false","translation":{"load_more":"Load More","loading":"Loading"},"current_lang":"","current_locale":"en_US"}\">\r\n\t\t\t<div class=\"cs-posts-area__outer\">\r\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-horizontal-type-4 cs-display-column\">\r\n\t\t\t\t\t\r\n<article class=\"post-10248 post type-post status-publish format-standard has-post-thumbnail category-healthcare category-spa-wellness tag-arcadia tag-grand-opening tag-healthcare tag-iv-therapy tag-massage tag-mend-wellness tag-wellness tag-yoga cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/22084038\/4-1-768x614.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/22084038\/4-1-768x614.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/22084038\/4-1-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/22084038\/4-1-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/22084038\/4-1-379x303.jpg 379w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/22084038\/4-1-800x639.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/22084038\/4-1-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/10\/22084038\/4-1.jpg 1024w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/mend-wellness-a-more-connected-approach-to-care\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li>\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/spa-wellness\/\" rel=\"category tag\">Spa &amp; Wellness<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/mend-wellness-a-more-connected-approach-to-care\/\">MEND Wellness: A More Connected Approach to Care<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tMEND Wellness combines a community of practitioners together under one roof to help clients care for mind and body.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10220 post type-post status-publish format-standard has-post-thumbnail category-skincare category-spa-wellness tag-health tag-old-town-scottsdale tag-self-care tag-skincare tag-stella-capri-wellness tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-768x614.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-768x614.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-1024x819.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-800x640.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-1160x928.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/09\/11143529\/processed-47270C7E-2178-4ADB-9D83-8939F6BF5488-3.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/stella-capri-wellness-puts-personalized-self-care-in-focus-in-scottsdale\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li>\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/spa-wellness\/\" rel=\"category tag\">Spa &amp; Wellness<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/stella-capri-wellness-puts-personalized-self-care-in-focus-in-scottsdale\/\">Stella Capri Wellness Puts Personalized Self-Care in Focus in Scottsdale<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tStella Capri Wellness combines aesthetics, hormone health and medical anti-aging with personalized wellness treatments.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10188 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-derma-health tag-elase tag-featured tag-skincare tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-768x512.jpeg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-768x512.jpeg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-768x512.jpeg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-300x200.jpeg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-1024x682.jpeg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-380x253.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-800x533.jpeg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-1160x773.jpeg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1-80x53.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/10130751\/Team-Photo-2-1.jpeg 1280w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/arizonas-derma-health-enters-new-chapter-as-elase\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/arizonas-derma-health-enters-new-chapter-as-elase\/\">Arizona\u2019s Derma Health Enters New Chapter as Elase<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tDerma Health is known for its personalized approach to skincare, injectables, laser treatments and wellness services.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10182 post type-post status-publish format-standard has-post-thumbnail category-healthcare tag-featured tag-gameday-mens-health tag-health tag-mens-health tag-new-location tag-wellness cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-768x576.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-768x576.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-768x576.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-300x225.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-1024x768.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-200x150.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-260x195.jpg 260w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-380x285.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-800x600.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-1160x870.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1-80x60.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/08\/03073017\/Vicki-Castleman-GMH-Deer-Valley-2-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/gameday-mens-health-expands-to-north-phoenix\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/healthcare\/gameday-mens-health-expands-to-north-phoenix\/\">Gameday Men&#8217;s Health Expands to North Phoenix<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tGameday Men&#039;s Health is bringing personalized wellness, on-site testing and a patient-first approach to North Phoenix.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10176 post type-post status-publish format-standard has-post-thumbnail category-spa-wellness tag-featured tag-fitness tag-lumai tag-wellness tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-768x614.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-768x614.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-768x614.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-300x240.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-1024x819.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-380x304.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-800x640.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-1160x928.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1-80x64.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/07\/29144913\/LumaiStudio_April_12-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/new-scottsdale-studio-brings-movement-mindfulness-and-healing-together\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/spa-wellness\/\" rel=\"category tag\">Spa &amp; Wellness<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/new-scottsdale-studio-brings-movement-mindfulness-and-healing-together\/\">New Scottsdale Studio Brings Movement, Mindfulness and Healing Together<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tLumai offers heated yoga, Pilates, massage therapy, sound healing and breathwork in one wellness destination.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10154 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-featured tag-maskd-aesthetics tag-microneedling tag-skincare tag-trends cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/25070753\/facial-45-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/microneedling-gains-momentum-in-scottsdale\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/microneedling-gains-momentum-in-scottsdale\/\">Microneedling Gains Momentum in Scottsdale<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tCollagen-stimulating treatments are surging in popularity as patients seek natural, radiant skin with minimal downtime.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10139 post type-post status-publish format-standard has-post-thumbnail category-news tag-featured tag-fitness tag-nyx-cycle-fitness tag-workout-2 cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-768x513.jpeg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-768x513.jpeg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-768x513.jpeg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-300x200.jpeg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-380x254.jpeg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-800x534.jpeg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1-80x53.jpeg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18092013\/NYX-NORTH-Interior--1.jpeg 1024w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/nyx-cycle-fitness-expands-to-scottsdale-with-new-studio-opening-in-june\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/news\/\" rel=\"category tag\">News<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/news\/nyx-cycle-fitness-expands-to-scottsdale-with-new-studio-opening-in-june\/\">NYX Cycle + Fitness Expands to Scottsdale with New Studio Opening in June<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tNYX Cycle + Fitness is bringing its high-energy rides, classes, and community-focused culture to Scottsdale.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10146 post type-post status-publish format-standard has-post-thumbnail category-healthcare category-nutrition tag-gut-health tag-nutrition-2 tag-plexus-armor tag-plexus-worldwide cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"502\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-768x502.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-768x502.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-768x502.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-300x196.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-1024x669.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-380x248.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-800x523.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-1160x758.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1-80x52.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/18093245\/Armor-Photography-Lifestyle-5946-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/new-daily-supplement-focused-on-strengthening-gut-health\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li>\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/nutrition\/new-daily-supplement-focused-on-strengthening-gut-health\/\">New Daily Supplement Focused on Strengthening Gut Health<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tBuilding on nearly two decades of gut health innovation, Plexus Worldwide has introduced Plexus Armor.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10132 post type-post status-publish format-standard has-post-thumbnail category-healthcare category-spa-wellness tag-concierge-medicine tag-counseling tag-featured tag-healthcare tag-holistic-care tag-mend-wellness tag-treatments tag-wellness tag-yoga cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-768x512.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-768x512.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-300x200.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-1024x683.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-380x253.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-800x533.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-1160x773.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1-80x53.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/06\/12152100\/Ribbon-Cutting_Photo-2-1.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/mend-wellness-opens-in-arcadia\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/healthcare\/\" rel=\"category tag\">Healthcare<\/a><\/li>\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/spa-wellness\/\" rel=\"category tag\">Spa &amp; Wellness<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/spa-wellness\/mend-wellness-opens-in-arcadia\/\">MEND Wellness Opens in Arcadia<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tMEND Wellness is a comprehensive destination where medical care, wellness services and preventative health programs come together.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\r\n<article class=\"post-10124 post type-post status-publish format-standard has-post-thumbnail category-skincare tag-featured tag-new-location tag-scottsdale-fashion-square tag-skincare tag-skinspirit cs-entry cs-video-wrap\">\r\n\t<div class=\"cs-entry__outer\">\r\n\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-16-9\">\r\n\t\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-768x432.jpg\" class=\"attachment-medium_large size-medium_large pk-lqip pk-lazyload wp-post-image\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 768px) 100vw, 768px\" data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-768x432.jpg\" data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-768x432.jpg 768w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-300x169.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-1024x576.jpg 1024w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-380x214.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-800x450.jpg 800w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-1160x653.jpg 1160w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26-80x46.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/uploads\/2026\/05\/21093819\/Retail-and-Reception_1.30.26.jpg 1500w\" \/>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/skinspirit-opens-at-scottsdale-fashion-square\/\"><\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\r\n\t\t\t<div class=\"cs-entry__category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/category\/skincare\/\" rel=\"category tag\">Skincare<\/a><\/li><\/ul><\/div>\r\n\t\t\t\t<h2 class=\"cs-entry__title cs-entry__title-line\">\r\n\t\t\t\t\t<a href=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/skincare\/skinspirit-opens-at-scottsdale-fashion-square\/\">SkinSpirit Opens at Scottsdale Fashion Square<\/a>\r\n\t\t\t<\/h2>\r\n\t\r\n\t\t\t\t\t\t<div class=\"cs-entry__excerpt\">\r\n\t\t\t\tSkinSpirit\u2019s new Scottsdale Fashion Square location is making high-end skincare more accessible than ever.\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-section-sidebar cnvs-block-section-sidebar-1617729652768\" >\n\t<div class=\"cnvs-block-section-sidebar-inner\">\n\t\t\n\n<div class=\"cnvs-block-widgetized-area cnvs-block-widgetized-area-1617729659330\" >\n\t<div class=\"widget_text widget custom_html-2 widget_custom_html\"><div class=\"textwidget custom-html-widget\"><!-- \/1025553\/Fitness_300x250 -->\r\n<div id='div-gpt-ad-1533007376034-0' style='height:250px; width:300px;'>\r\n<script>\r\ngoogletag.cmd.push(function() { googletag.display('div-gpt-ad-1533007376034-0'); });\r\n<\/script>\r\n<\/div><\/div><\/div><div class=\"widget_text widget custom_html-4 widget_custom_html\"><h5 id=\"azfoothills\" class=\"cs-section-heading cnvs-block-section-heading is-style-cnvs-block-section-heading-default halignleft  \"><span class=\"cnvs-section-title\"><span>@azfoothills<\/span><\/span><\/h5><div class=\"textwidget custom-html-widget\">\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3\" style=\"padding-bottom: 10px; width: 100%;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"12\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  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nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc3-1.cdninstagram.com\/v\/t51.82787-15\/870767777_18641514367008275_6150506190758267220_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=9bUuDp0p8wUQ7kNvwGpdLGs&#038;_nc_oc=Adp8ckO_IQwrG0y8Ma0FXSB0OoMQKnBkGZUHXBSbC0yCBr7357Is7lgViCYi1HWJtGQ&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQJMh37yxnYqcEhkv-_moEm4r3Y9cr_evYC34koHxWZS41vrS9FRoME43OQlDDBbeuphDgBOmvBtxw&#038;oh=00_AQRdLmWfJ4D83IyxZGc60rgVzJh-LtkKSQyjLttiaOSzXw&#038;oe=6AEF4E1B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/870767777_18641514367008275_6150506190758267220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9bUuDp0p8wUQ7kNvwGpdLGs&amp;_nc_oc=Adp8ckO_IQwrG0y8Ma0FXSB0OoMQKnBkGZUHXBSbC0yCBr7357Is7lgViCYi1HWJtGQ&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQJMh37yxnYqcEhkv-_moEm4r3Y9cr_evYC34koHxWZS41vrS9FRoME43OQlDDBbeuphDgBOmvBtxw&amp;oh=00_AQRdLmWfJ4D83IyxZGc60rgVzJh-LtkKSQyjLttiaOSzXw&amp;oe=6AEF4E1B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/870767777_18641514367008275_6150506190758267220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9bUuDp0p8wUQ7kNvwGpdLGs&amp;_nc_oc=Adp8ckO_IQwrG0y8Ma0FXSB0OoMQKnBkGZUHXBSbC0yCBr7357Is7lgViCYi1HWJtGQ&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQJMh37yxnYqcEhkv-_moEm4r3Y9cr_evYC34koHxWZS41vrS9FRoME43OQlDDBbeuphDgBOmvBtxw&amp;oh=00_AQRdLmWfJ4D83IyxZGc60rgVzJh-LtkKSQyjLttiaOSzXw&amp;oe=6AEF4E1B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/870767777_18641514367008275_6150506190758267220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9bUuDp0p8wUQ7kNvwGpdLGs&amp;_nc_oc=Adp8ckO_IQwrG0y8Ma0FXSB0OoMQKnBkGZUHXBSbC0yCBr7357Is7lgViCYi1HWJtGQ&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQJMh37yxnYqcEhkv-_moEm4r3Y9cr_evYC34koHxWZS41vrS9FRoME43OQlDDBbeuphDgBOmvBtxw&amp;oh=00_AQRdLmWfJ4D83IyxZGc60rgVzJh-LtkKSQyjLttiaOSzXw&amp;oe=6AEF4E1B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/870767777_18641514367008275_6150506190758267220_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9bUuDp0p8wUQ7kNvwGpdLGs&amp;_nc_oc=Adp8ckO_IQwrG0y8Ma0FXSB0OoMQKnBkGZUHXBSbC0yCBr7357Is7lgViCYi1HWJtGQ&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQJMh37yxnYqcEhkv-_moEm4r3Y9cr_evYC34koHxWZS41vrS9FRoME43OQlDDBbeuphDgBOmvBtxw&amp;oh=00_AQRdLmWfJ4D83IyxZGc60rgVzJh-LtkKSQyjLttiaOSzXw&amp;oe=6AEF4E1B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf38 Flowers that last forever are coming to Phoenix!<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf38 Flowers that last forever are coming to Phoenix!\u2060\n\u2060\nInternationally acclaimed Australian artist Cj Hendry is bringing her iconic Flower Shop pop-up to the Valley November 6\u201317. Shop oversized, colorful plush flowers and create your own everlasting bouquet, including collectible blooms designed with Phoenix in mind. \ud83d\udc90\u2060\n\u2060\n\ud83d\udccd 1520 E. Washington St., Phoenix\u2060\n\ud83d\udcc5 November 6\u201317 | Open daily, 10 a.m.\u20136 p.m.\u2060\n\ud83c\udf37 $10 per flower, plus a complimentary 10th stem when you purchase nine!\u2060\n\u2060\nWhether you\u2019re shopping for your home or looking for a unique holiday gift, these blooms are worth adding to your list.\u2060\n\u2060\nLearn more through the link in our bio\ud83e\udef6\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18116913145828257\" data-date=\"1793382587\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfIJckwvAWY\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/867783147_18641511826008275_638942579672945650_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=rMEDDeY_nhcQ7kNvwHGNiL0&#038;_nc_oc=AdopXsByNvhFCp10-0xA05y3TKgV4YsL6dFWeuq3wl1Qgv_M0qS0zfV5wobdGXDHjh4&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQLGBOzUp2JDo-Cmfg4mV5faTU2LgOoUCfc3cjIfSlwuOiakcRSlLOKMeHIX29v3S7x7wl0tYjwTfg&#038;oh=00_AQR8o5twPOCqFy9t3V0XADKsT51a8MyyqMl46Og7FWDyzw&#038;oe=6AEF53FF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/867783147_18641511826008275_638942579672945650_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rMEDDeY_nhcQ7kNvwHGNiL0&amp;_nc_oc=AdopXsByNvhFCp10-0xA05y3TKgV4YsL6dFWeuq3wl1Qgv_M0qS0zfV5wobdGXDHjh4&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQLGBOzUp2JDo-Cmfg4mV5faTU2LgOoUCfc3cjIfSlwuOiakcRSlLOKMeHIX29v3S7x7wl0tYjwTfg&amp;oh=00_AQR8o5twPOCqFy9t3V0XADKsT51a8MyyqMl46Og7FWDyzw&amp;oe=6AEF53FF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/867783147_18641511826008275_638942579672945650_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rMEDDeY_nhcQ7kNvwHGNiL0&amp;_nc_oc=AdopXsByNvhFCp10-0xA05y3TKgV4YsL6dFWeuq3wl1Qgv_M0qS0zfV5wobdGXDHjh4&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQLGBOzUp2JDo-Cmfg4mV5faTU2LgOoUCfc3cjIfSlwuOiakcRSlLOKMeHIX29v3S7x7wl0tYjwTfg&amp;oh=00_AQR8o5twPOCqFy9t3V0XADKsT51a8MyyqMl46Og7FWDyzw&amp;oe=6AEF53FF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/867783147_18641511826008275_638942579672945650_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rMEDDeY_nhcQ7kNvwHGNiL0&amp;_nc_oc=AdopXsByNvhFCp10-0xA05y3TKgV4YsL6dFWeuq3wl1Qgv_M0qS0zfV5wobdGXDHjh4&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQLGBOzUp2JDo-Cmfg4mV5faTU2LgOoUCfc3cjIfSlwuOiakcRSlLOKMeHIX29v3S7x7wl0tYjwTfg&amp;oh=00_AQR8o5twPOCqFy9t3V0XADKsT51a8MyyqMl46Og7FWDyzw&amp;oe=6AEF53FF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/867783147_18641511826008275_638942579672945650_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rMEDDeY_nhcQ7kNvwHGNiL0&amp;_nc_oc=AdopXsByNvhFCp10-0xA05y3TKgV4YsL6dFWeuq3wl1Qgv_M0qS0zfV5wobdGXDHjh4&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQLGBOzUp2JDo-Cmfg4mV5faTU2LgOoUCfc3cjIfSlwuOiakcRSlLOKMeHIX29v3S7x7wl0tYjwTfg&amp;oh=00_AQR8o5twPOCqFy9t3V0XADKsT51a8MyyqMl46Og7FWDyzw&amp;oe=6AEF53FF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Foundress Friday \u2728\ufe0f Meet Caroline Van Slyke, Owner<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Foundress Friday \u2728\ufe0f Meet Caroline Van Slyke, Owner of BOHO Farm + Home. \n\nBOHO Farm + Home is an urban farm and historic creative gathering place in Downtown Phoenix. Home to Fine + Folk Design Studio, The Carriage House, and Tharaldson House a private social club. BOHO Farm + Home is a collection of experiences designed to help people gather, celebrate, create, and slow down. \n\nWe asked her: \u201cWhat motivates you to keep going amidst the challenges that come with being an entrepreneur?\u201d\n\nShe responded with, \u201cIt is hard and there is a lot of self doubt\u2026the inner critic is a beast. It is important to keep a balance. As I get older I am realizing the importance of putting on your mask before helping others. so I eat good food because I feel better, I move my body daily and get out of my head whether it\u2019s pilates, working out or going for a walk, I mediate and read, and I try to do these all as daily practices. Focusing on Wholistic health has made all the difference for me!\u201d\n\nRead more about Caroline through the link in our bio \ud83e\udd0d\n\n\u2060#foundressfriday #businesswoman #womeninbusiness #entrepreneur \u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18387767428228139\" data-date=\"1793315437\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfGJ7czvmD_\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Your weekend brunch plans just got a major upgrade<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Your weekend brunch plans just got a major upgrade. \ud83e\udd42\u2728\u2060\n\u2060\n@jing.scottsdale is taking weekend brunch to the next level with a globally inspired menu, signature cocktails and a live DJ setting the tone for the perfect weekend outing.\u2060\n\u2060\nWe got to try a little bit of everything, starting with Wagyu Beef Happy Spoons, Alaskan Snow Crab Sushi and Wagyu Beef Bao Sliders. For brunch, we enjoyed the Ube Buttermilk Pancakes and Farmers Market Omelette. We also sipped on the refreshing Blood Orange Highball and Yuzu Lemonade.\u2060\n\u2060\nPair it all with JING\u2019s vibrant atmosphere and live DJ, and you have all the makings of a perfect Saturday or Sunday.\u2060\n\u2060\nJoin JING every weekend from 11 a.m. to 3 p.m. for brunch that\u2019s anything but ordinary.\u2060\n\u2060\n\ud83d\udccd Scottsdale Road &amp; Shea Boulevard\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17895811455611209\" data-date=\"1793308094\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DfF7-xjE2G5\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">THROWBACK THURSDAY \ud83d\udd0e\ud83c\udf35\u2060 \u2060 We\u2019re teaming up with @ph<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"THROWBACK THURSDAY \ud83d\udd0e\ud83c\udf35\u2060\n\u2060\nWe\u2019re teaming up with @phoenix_official_historian to uncover the stories, people and places that helped shape the Valley we know today.\u2060\n\u2060\nThis week: History of Sky Harbor International Airport\u2060\n\u2060\nPhoenix Sky Harbor International Airport began in 1928 when aviation entrepreneur J. Parker Van Zandt helped establish an airport on farmland southeast of downtown Phoenix. Originally called Sky Harbor Airport, it offered passenger service through Scenic Airways and was nicknamed \u201cThe Farm\u201d because of its rural location. \u2060\n\u2060\nOn July 16, 1935, the City of Phoenix purchased the 285-acre airport for $100,000, recognizing aviation\u2019s importance to the city\u2019s future. During World War II, the airport supported military aviation and expanded its facilities. In 1952, Terminal 1 opened, followed by Terminal 2 in 1962 and Terminal 3 in 1979. In 1970, the airport officially became Phoenix Sky Harbor International Airport. Terminal 4 opened in 1990 to accommodate tremendous passenger growth. \u2060\n\u2060\nToday, Sky Harbor is a major transportation hub connecting Phoenix to destinations worldwide. Its growth reflects Phoenix\u2019s transformation from a small agricultural community into a major metropolitan center.\u2060\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18023249084927354\" data-date=\"1793137670\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DfA2gcwSKJ6\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/869657605_18640455187008275_828367127129915347_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=OfRxoB3HnZkQ7kNvwFLpOJu&#038;_nc_oc=AdohrCrMr8cv800xn49CFDU__xiestit2gzhyHvCEgJ665chZUqjj_0OeT-fy8pWJqw&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQI9dMN74EGDpqMoMo3tJIykv1bcAeJ-Na32LKtkJkDylBIauyotj2rJgAJxROBxSetN36uwn4UqPg&#038;oh=00_AQRKS-2mGDMnEn8S8DUWbxJpRwUBGFTWh0i7TMH9YzDOhg&#038;oe=6AEF5366\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/869657605_18640455187008275_828367127129915347_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OfRxoB3HnZkQ7kNvwFLpOJu&amp;_nc_oc=AdohrCrMr8cv800xn49CFDU__xiestit2gzhyHvCEgJ665chZUqjj_0OeT-fy8pWJqw&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQI9dMN74EGDpqMoMo3tJIykv1bcAeJ-Na32LKtkJkDylBIauyotj2rJgAJxROBxSetN36uwn4UqPg&amp;oh=00_AQRKS-2mGDMnEn8S8DUWbxJpRwUBGFTWh0i7TMH9YzDOhg&amp;oe=6AEF5366&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/869657605_18640455187008275_828367127129915347_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OfRxoB3HnZkQ7kNvwFLpOJu&amp;_nc_oc=AdohrCrMr8cv800xn49CFDU__xiestit2gzhyHvCEgJ665chZUqjj_0OeT-fy8pWJqw&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQI9dMN74EGDpqMoMo3tJIykv1bcAeJ-Na32LKtkJkDylBIauyotj2rJgAJxROBxSetN36uwn4UqPg&amp;oh=00_AQRKS-2mGDMnEn8S8DUWbxJpRwUBGFTWh0i7TMH9YzDOhg&amp;oe=6AEF5366&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/869657605_18640455187008275_828367127129915347_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OfRxoB3HnZkQ7kNvwFLpOJu&amp;_nc_oc=AdohrCrMr8cv800xn49CFDU__xiestit2gzhyHvCEgJ665chZUqjj_0OeT-fy8pWJqw&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQI9dMN74EGDpqMoMo3tJIykv1bcAeJ-Na32LKtkJkDylBIauyotj2rJgAJxROBxSetN36uwn4UqPg&amp;oh=00_AQRKS-2mGDMnEn8S8DUWbxJpRwUBGFTWh0i7TMH9YzDOhg&amp;oe=6AEF5366&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/869657605_18640455187008275_828367127129915347_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=OfRxoB3HnZkQ7kNvwFLpOJu&amp;_nc_oc=AdohrCrMr8cv800xn49CFDU__xiestit2gzhyHvCEgJ665chZUqjj_0OeT-fy8pWJqw&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQI9dMN74EGDpqMoMo3tJIykv1bcAeJ-Na32LKtkJkDylBIauyotj2rJgAJxROBxSetN36uwn4UqPg&amp;oh=00_AQRKS-2mGDMnEn8S8DUWbxJpRwUBGFTWh0i7TMH9YzDOhg&amp;oe=6AEF5366&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">What if your smile could be refined to enhance the<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"What if your smile could be refined to enhance the features that make you uniquely you? \u2728\n\nMeet @doctor_rachelschick, founder of The Smile Evolution. Through her signature SmileMapping\u2122 process, Dr. Schick takes a personalized approach to smile design, focusing on facial harmony and enhancing your natural beauty rather than changing what makes you, you.\n\nWatch how SmileMapping\u2122 brings that vision to life with a before-and-after look at the art of personalized smile refinement.\n\nDiscover more about Dr. Schick and The Smile Evolution at the link in our bio!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18114471656155831\" data-date=\"1792954813\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/De2EiQABYSx\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc3-1.cdninstagram.com\/v\/t51.82787-15\/856871359_18638841079008275_5522333029385689977_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=FPXAfXVd64oQ7kNvwH1HcaC&#038;_nc_oc=AdqfsjTBfXTlVcjFHEjgJPkgsPen055Lh6450Y3zA_BYF3LLFFZhJZFsIddx2yeLN1U&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQKDiSQ8u5rgTIisM2s2x3V0upncflgzPLW4rWYkt84RG-bjROEnGfPoW1i30u937rk7q6Ga1lq3-g&#038;oh=00_AQSD4reSol1DHYCsAGQMkOyqnuF1nJhA6D6aEpUAfGMO-g&#038;oe=6AEF70AA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/856871359_18638841079008275_5522333029385689977_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=FPXAfXVd64oQ7kNvwH1HcaC&amp;_nc_oc=AdqfsjTBfXTlVcjFHEjgJPkgsPen055Lh6450Y3zA_BYF3LLFFZhJZFsIddx2yeLN1U&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQKDiSQ8u5rgTIisM2s2x3V0upncflgzPLW4rWYkt84RG-bjROEnGfPoW1i30u937rk7q6Ga1lq3-g&amp;oh=00_AQSD4reSol1DHYCsAGQMkOyqnuF1nJhA6D6aEpUAfGMO-g&amp;oe=6AEF70AA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/856871359_18638841079008275_5522333029385689977_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=FPXAfXVd64oQ7kNvwH1HcaC&amp;_nc_oc=AdqfsjTBfXTlVcjFHEjgJPkgsPen055Lh6450Y3zA_BYF3LLFFZhJZFsIddx2yeLN1U&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQKDiSQ8u5rgTIisM2s2x3V0upncflgzPLW4rWYkt84RG-bjROEnGfPoW1i30u937rk7q6Ga1lq3-g&amp;oh=00_AQSD4reSol1DHYCsAGQMkOyqnuF1nJhA6D6aEpUAfGMO-g&amp;oe=6AEF70AA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/856871359_18638841079008275_5522333029385689977_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=FPXAfXVd64oQ7kNvwH1HcaC&amp;_nc_oc=AdqfsjTBfXTlVcjFHEjgJPkgsPen055Lh6450Y3zA_BYF3LLFFZhJZFsIddx2yeLN1U&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQKDiSQ8u5rgTIisM2s2x3V0upncflgzPLW4rWYkt84RG-bjROEnGfPoW1i30u937rk7q6Ga1lq3-g&amp;oh=00_AQSD4reSol1DHYCsAGQMkOyqnuF1nJhA6D6aEpUAfGMO-g&amp;oe=6AEF70AA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/856871359_18638841079008275_5522333029385689977_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=FPXAfXVd64oQ7kNvwH1HcaC&amp;_nc_oc=AdqfsjTBfXTlVcjFHEjgJPkgsPen055Lh6450Y3zA_BYF3LLFFZhJZFsIddx2yeLN1U&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQKDiSQ8u5rgTIisM2s2x3V0upncflgzPLW4rWYkt84RG-bjROEnGfPoW1i30u937rk7q6Ga1lq3-g&amp;oh=00_AQSD4reSol1DHYCsAGQMkOyqnuF1nJhA6D6aEpUAfGMO-g&amp;oe=6AEF70AA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">A taste of Tuscany is coming to Phoenix! \ud83c\uddee\ud83c\uddf9  Biste<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A taste of Tuscany is coming to Phoenix! \ud83c\uddee\ud83c\uddf9\n\nBistecca &amp; Bones Italian Chophouse, from the team behind Bourbon &amp; Bones, is set to open at High Street at City North in spring 2027. Expect premium steaks, fresh house-made pasta, an impressive wine collection and a 40-ounce Bistecca Florentine served flaming and sliced tableside.\n\nWith Tuscan-inspired design and elevated chophouse dining, this new spot is one to watch.\n\nLearn more at the link in our bio.\n\n#AZFoothills #PhoenixDining #PhoenixRestaurants #ComingSoon\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18071737481595224\" data-date=\"1792774609\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/De2CMsHNxbP\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc3-1.cdninstagram.com\/v\/t51.82787-15\/858799983_18638835421008275_4197415560557188826_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=tU-MENtlUeMQ7kNvwFA_0JE&#038;_nc_oc=AdriAKZ8C0eqmh0hIkhfgodEx-T1p0kG-ip4GF2D1n536vP9CN42sr0j6RWPjc0P-tc&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQIoivwWkEuA5_hJC1ggSouTqjO77cpxlM7-A9s7tUDyJZMnw-MaEQpuUk2JzznM-PvGMkDITe6bhQ&#038;oh=00_AQRxaR6366UWDTgWTf68jwQNECHqXnVZfqJ8s68g7WeiYw&#038;oe=6AEF4BAE\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858799983_18638835421008275_4197415560557188826_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tU-MENtlUeMQ7kNvwFA_0JE&amp;_nc_oc=AdriAKZ8C0eqmh0hIkhfgodEx-T1p0kG-ip4GF2D1n536vP9CN42sr0j6RWPjc0P-tc&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQIoivwWkEuA5_hJC1ggSouTqjO77cpxlM7-A9s7tUDyJZMnw-MaEQpuUk2JzznM-PvGMkDITe6bhQ&amp;oh=00_AQRxaR6366UWDTgWTf68jwQNECHqXnVZfqJ8s68g7WeiYw&amp;oe=6AEF4BAE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858799983_18638835421008275_4197415560557188826_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tU-MENtlUeMQ7kNvwFA_0JE&amp;_nc_oc=AdriAKZ8C0eqmh0hIkhfgodEx-T1p0kG-ip4GF2D1n536vP9CN42sr0j6RWPjc0P-tc&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQIoivwWkEuA5_hJC1ggSouTqjO77cpxlM7-A9s7tUDyJZMnw-MaEQpuUk2JzznM-PvGMkDITe6bhQ&amp;oh=00_AQRxaR6366UWDTgWTf68jwQNECHqXnVZfqJ8s68g7WeiYw&amp;oe=6AEF4BAE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858799983_18638835421008275_4197415560557188826_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tU-MENtlUeMQ7kNvwFA_0JE&amp;_nc_oc=AdriAKZ8C0eqmh0hIkhfgodEx-T1p0kG-ip4GF2D1n536vP9CN42sr0j6RWPjc0P-tc&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQIoivwWkEuA5_hJC1ggSouTqjO77cpxlM7-A9s7tUDyJZMnw-MaEQpuUk2JzznM-PvGMkDITe6bhQ&amp;oh=00_AQRxaR6366UWDTgWTf68jwQNECHqXnVZfqJ8s68g7WeiYw&amp;oe=6AEF4BAE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858799983_18638835421008275_4197415560557188826_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=tU-MENtlUeMQ7kNvwFA_0JE&amp;_nc_oc=AdriAKZ8C0eqmh0hIkhfgodEx-T1p0kG-ip4GF2D1n536vP9CN42sr0j6RWPjc0P-tc&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQIoivwWkEuA5_hJC1ggSouTqjO77cpxlM7-A9s7tUDyJZMnw-MaEQpuUk2JzznM-PvGMkDITe6bhQ&amp;oh=00_AQRxaR6366UWDTgWTf68jwQNECHqXnVZfqJ8s68g7WeiYw&amp;oe=6AEF4BAE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Foundress Friday \u2728 Meet Cassie Patris-Browne, Foun<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Foundress Friday \u2728 Meet Cassie Patris-Browne, Founder of Cassie PB Auctions &amp; Company and Executive Director of Friends of the Children Phoenix.\n\nBy day, Cassie leads Friends of the Children Phoenix, pairing youth facing significant challenges with professional mentors who support them for 12+ years, no matter what. With a focus on long-term relationships and individualized support, the organization is helping youth build brighter futures, with 90% graduating from high school or earning a GED.\n\nOn weekends, Cassie trades her executive director role for a microphone as a benefit auctioneer, helping Arizona nonprofits raise critical funds for their missions. With nearly 30 years in the nonprofit sector, a background in fundraising strategy, and experience as an Arizona Cardinals Cheerleader, she brings together her passion for philanthropy, strategy and performing.\n\nWe asked Cassie, \u201cHow do you feel best supported?\u201d\n\nShe responded, \u201cI feel most supported by people who genuinely care, really listen and aren\u2019t afraid to offer me a perspective I may not have considered. I especially appreciate the people who check in when I\u2019m not asking for help\u2014the ones who say, \u2018What feels hardest right now?\u2019 or \u2018What\u2019s going really well?\u2019 Those unexpected check-ins mean a lot to me.\u201d\n\nRead more about Cassie through the link in our bio \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18097152089401249\" data-date=\"1792697812\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dezv9b1EoZB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc3-1.cdninstagram.com\/v\/t51.82787-15\/858893639_18638560528008275_4413881721201793730_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=spoWlchzrysQ7kNvwEjVc_F&#038;_nc_oc=AdpOCywmo4QpLjh8n5O1WW_aVRlQljpwWdo3JRKMMfkYQp3HEWCcF-d4myaCVxpBpZ0&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQKXmxY2RA0t-IPOzaS7YCcSLq-tBLxzzpWXBPiq0azD9zN0AS1YhgjBrC_U7xHunaBY7AWVo4lAVA&#038;oh=00_AQTQZSG0ofwpNLB9l-sufUfLWRjjIqb5HCEHAZCKyDLSBw&#038;oe=6AEF50C2\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858893639_18638560528008275_4413881721201793730_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=spoWlchzrysQ7kNvwEjVc_F&amp;_nc_oc=AdpOCywmo4QpLjh8n5O1WW_aVRlQljpwWdo3JRKMMfkYQp3HEWCcF-d4myaCVxpBpZ0&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQKXmxY2RA0t-IPOzaS7YCcSLq-tBLxzzpWXBPiq0azD9zN0AS1YhgjBrC_U7xHunaBY7AWVo4lAVA&amp;oh=00_AQTQZSG0ofwpNLB9l-sufUfLWRjjIqb5HCEHAZCKyDLSBw&amp;oe=6AEF50C2&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858893639_18638560528008275_4413881721201793730_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=spoWlchzrysQ7kNvwEjVc_F&amp;_nc_oc=AdpOCywmo4QpLjh8n5O1WW_aVRlQljpwWdo3JRKMMfkYQp3HEWCcF-d4myaCVxpBpZ0&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQKXmxY2RA0t-IPOzaS7YCcSLq-tBLxzzpWXBPiq0azD9zN0AS1YhgjBrC_U7xHunaBY7AWVo4lAVA&amp;oh=00_AQTQZSG0ofwpNLB9l-sufUfLWRjjIqb5HCEHAZCKyDLSBw&amp;oe=6AEF50C2&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858893639_18638560528008275_4413881721201793730_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=spoWlchzrysQ7kNvwEjVc_F&amp;_nc_oc=AdpOCywmo4QpLjh8n5O1WW_aVRlQljpwWdo3JRKMMfkYQp3HEWCcF-d4myaCVxpBpZ0&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQKXmxY2RA0t-IPOzaS7YCcSLq-tBLxzzpWXBPiq0azD9zN0AS1YhgjBrC_U7xHunaBY7AWVo4lAVA&amp;oh=00_AQTQZSG0ofwpNLB9l-sufUfLWRjjIqb5HCEHAZCKyDLSBw&amp;oe=6AEF50C2&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/858893639_18638560528008275_4413881721201793730_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=spoWlchzrysQ7kNvwEjVc_F&amp;_nc_oc=AdpOCywmo4QpLjh8n5O1WW_aVRlQljpwWdo3JRKMMfkYQp3HEWCcF-d4myaCVxpBpZ0&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQKXmxY2RA0t-IPOzaS7YCcSLq-tBLxzzpWXBPiq0azD9zN0AS1YhgjBrC_U7xHunaBY7AWVo4lAVA&amp;oh=00_AQTQZSG0ofwpNLB9l-sufUfLWRjjIqb5HCEHAZCKyDLSBw&amp;oe=6AEF50C2&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">THROWBACK THURSDAY \ud83d\udd0e\ud83c\udf35  Back for another look at Ph<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"THROWBACK THURSDAY \ud83d\udd0e\ud83c\udf35\n\nBack for another look at Phoenix history with @phoenix_official_historian!\n\nThis week: The History of Encanto Park \ud83c\udf33\n\nEncanto Park in Phoenix, Arizona, was developed between 1934 and 1938 as a major public recreation destination during the city\u2019s early expansion. William G. Hartranft, the first president of Phoenix\u2019s Parks and Recreation Board, envisioned an urban oasis inspired by San Francisco\u2019s Golden Gate Park and San Diego\u2019s Balboa Park. The city acquired land for the park in 1934, and construction was supported by federal assistance through the Works Progress Administration.\n\nOriginally called Dorris-Norton Park, it was officially named Encanto Park in 1937. Its 222 acres featured winding lagoons, lush landscaping, picnic areas, playgrounds, and golf courses designed by renowned golf architect William P. Bell. Spanish Colonial Revival and Moderne-style buildings contributed to its distinctive character. Over subsequent decades, swimming, boating, fishing, and other recreational amenities expanded its appeal. \n\nToday, Encanto Park remains one of Phoenix\u2019s most treasured green spaces, preserving a historic vision of recreation, beauty, and community.\n\n#ThrowbackThursday #PhoenixHistory #EncantoPark #ArizonaHistory\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18213728848317887\" data-date=\"1792619043\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DexZjkby9Xq\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc3-1.cdninstagram.com\/v\/t51.82787-15\/856693086_18638280916008275_3885043012630669188_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=0D1JX4q7H9YQ7kNvwGacbh-&#038;_nc_oc=AdqSMsjfucGiTgfSVuxsk9fcc_EXSPtQ_8e6E2kwqG8-NGzVCw55IzbCScP_Kda2JiM&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQLhJmdZxgGKfKLYT9TgpBo1Aw7_9eZSEw7dlI9VIEAS-DjVrJO6OHJC5loGjxgAuRxieWRmjAAqKA&#038;oh=00_AQTvHgYJyuTb3ms6QU_4DDs8dRfBc53q9-b_TdggJ00TyQ&#038;oe=6AEF5D92\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/856693086_18638280916008275_3885043012630669188_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0D1JX4q7H9YQ7kNvwGacbh-&amp;_nc_oc=AdqSMsjfucGiTgfSVuxsk9fcc_EXSPtQ_8e6E2kwqG8-NGzVCw55IzbCScP_Kda2JiM&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQLhJmdZxgGKfKLYT9TgpBo1Aw7_9eZSEw7dlI9VIEAS-DjVrJO6OHJC5loGjxgAuRxieWRmjAAqKA&amp;oh=00_AQTvHgYJyuTb3ms6QU_4DDs8dRfBc53q9-b_TdggJ00TyQ&amp;oe=6AEF5D92&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/856693086_18638280916008275_3885043012630669188_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0D1JX4q7H9YQ7kNvwGacbh-&amp;_nc_oc=AdqSMsjfucGiTgfSVuxsk9fcc_EXSPtQ_8e6E2kwqG8-NGzVCw55IzbCScP_Kda2JiM&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQLhJmdZxgGKfKLYT9TgpBo1Aw7_9eZSEw7dlI9VIEAS-DjVrJO6OHJC5loGjxgAuRxieWRmjAAqKA&amp;oh=00_AQTvHgYJyuTb3ms6QU_4DDs8dRfBc53q9-b_TdggJ00TyQ&amp;oe=6AEF5D92&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/856693086_18638280916008275_3885043012630669188_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0D1JX4q7H9YQ7kNvwGacbh-&amp;_nc_oc=AdqSMsjfucGiTgfSVuxsk9fcc_EXSPtQ_8e6E2kwqG8-NGzVCw55IzbCScP_Kda2JiM&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQLhJmdZxgGKfKLYT9TgpBo1Aw7_9eZSEw7dlI9VIEAS-DjVrJO6OHJC5loGjxgAuRxieWRmjAAqKA&amp;oh=00_AQTvHgYJyuTb3ms6QU_4DDs8dRfBc53q9-b_TdggJ00TyQ&amp;oe=6AEF5D92&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/856693086_18638280916008275_3885043012630669188_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=0D1JX4q7H9YQ7kNvwGacbh-&amp;_nc_oc=AdqSMsjfucGiTgfSVuxsk9fcc_EXSPtQ_8e6E2kwqG8-NGzVCw55IzbCScP_Kda2JiM&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQLhJmdZxgGKfKLYT9TgpBo1Aw7_9eZSEw7dlI9VIEAS-DjVrJO6OHJC5loGjxgAuRxieWRmjAAqKA&amp;oh=00_AQTvHgYJyuTb3ms6QU_4DDs8dRfBc53q9-b_TdggJ00TyQ&amp;oe=6AEF5D92&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Fall flavors are on the menu at @eatnorthitalia \ud83c\udf42\ud83c\udf5d<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Fall flavors are on the menu at @eatnorthitalia \ud83c\udf42\ud83c\udf5d\n\nNorth Italia\u2019s new seasonal menu puts a fall spin on Italian favorites, featuring dishes like the Burrata di Stagione and Crispy Chicken Piccata. Finish with Tiramisu or Salted Caramel Budino, and sip on seasonal cocktails and refreshing zero-proof options like the Jam Session.\n\nWhether you\u2019re planning a cozy dinner out or picking up takeout for game day, these new menu additions are worth a try!\n\n#NorthItalia #AZFoothills #PhoenixEats #FallDining #SeasonalMenu\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18110178356588644\" data-date=\"1792353604\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DekKXQAv1yp\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/850433894_18636314557008275_7543296659790900857_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=H3jLTLfekTEQ7kNvwFmLKhv&#038;_nc_oc=AdpADD5gRUOHpSfYQiacl-uljDgBJdtdOQ5aJ6i9yLJQztcYcov0-PjvfJrQx8wNqmE&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQIYsp-ClqEXqc3Is8utlhbBH6ct3UNiyTr_e2umlj1tN983VcA-8Bw19ppqaXTFJo9JZ01vBxfxRA&#038;oh=00_AQRu2_IaIdjgow5f4-ZtVuu-tSXO9k5aOJmh8QDXyXos5g&#038;oe=6AEF60DC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/850433894_18636314557008275_7543296659790900857_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=H3jLTLfekTEQ7kNvwFmLKhv&amp;_nc_oc=AdpADD5gRUOHpSfYQiacl-uljDgBJdtdOQ5aJ6i9yLJQztcYcov0-PjvfJrQx8wNqmE&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQIYsp-ClqEXqc3Is8utlhbBH6ct3UNiyTr_e2umlj1tN983VcA-8Bw19ppqaXTFJo9JZ01vBxfxRA&amp;oh=00_AQRu2_IaIdjgow5f4-ZtVuu-tSXO9k5aOJmh8QDXyXos5g&amp;oe=6AEF60DC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/850433894_18636314557008275_7543296659790900857_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=H3jLTLfekTEQ7kNvwFmLKhv&amp;_nc_oc=AdpADD5gRUOHpSfYQiacl-uljDgBJdtdOQ5aJ6i9yLJQztcYcov0-PjvfJrQx8wNqmE&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQIYsp-ClqEXqc3Is8utlhbBH6ct3UNiyTr_e2umlj1tN983VcA-8Bw19ppqaXTFJo9JZ01vBxfxRA&amp;oh=00_AQRu2_IaIdjgow5f4-ZtVuu-tSXO9k5aOJmh8QDXyXos5g&amp;oe=6AEF60DC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/850433894_18636314557008275_7543296659790900857_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=H3jLTLfekTEQ7kNvwFmLKhv&amp;_nc_oc=AdpADD5gRUOHpSfYQiacl-uljDgBJdtdOQ5aJ6i9yLJQztcYcov0-PjvfJrQx8wNqmE&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQIYsp-ClqEXqc3Is8utlhbBH6ct3UNiyTr_e2umlj1tN983VcA-8Bw19ppqaXTFJo9JZ01vBxfxRA&amp;oh=00_AQRu2_IaIdjgow5f4-ZtVuu-tSXO9k5aOJmh8QDXyXos5g&amp;oe=6AEF60DC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/850433894_18636314557008275_7543296659790900857_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=H3jLTLfekTEQ7kNvwFmLKhv&amp;_nc_oc=AdpADD5gRUOHpSfYQiacl-uljDgBJdtdOQ5aJ6i9yLJQztcYcov0-PjvfJrQx8wNqmE&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQIYsp-ClqEXqc3Is8utlhbBH6ct3UNiyTr_e2umlj1tN983VcA-8Bw19ppqaXTFJo9JZ01vBxfxRA&amp;oh=00_AQRu2_IaIdjgow5f4-ZtVuu-tSXO9k5aOJmh8QDXyXos5g&amp;oe=6AEF60DC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">An intimate dining experience is coming to @belmon<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"An intimate dining experience is coming to @belmontkitchenandcocktails \ud83c\udf77\n\nThe Chef\u2019s Table at Belmont will offer one table per evening for a personalized, multi-course tasting menu led by two-Michelin-star chef Alex Stratta. Launching November 7, the experience includes luxury wine pairings, a special table setting and a menu tailored to each guest\u2019s preferences.\n\nWith a career spanning acclaimed kitchens and honors including a James Beard Award, Stratta brings his celebrated culinary expertise to a more personal setting in Scottsdale.\n\nReservations are limited, with a minimum of four guests. Discover more and reserve your table through the link in our bio.\n\n#AZFoothills #ScottsdaleDining #ArizonaDining #ChefExperience\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17864440407689359\" data-date=\"1792173549\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DekHnlmPS-l\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-sjc6-1.cdninstagram.com\/v\/t51.82787-15\/849772605_18636306877008275_313302043075498209_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=sHypC3A_qdQQ7kNvwEbCqcg&#038;_nc_oc=AdoHZFohApw-8PjuheEkIf0sh0TDleBQSM4nlTGvwDsKb0LRkW4Sdb5sB4JN64DQcng&#038;_nc_zt=23&#038;_nc_ht=scontent-sjc6-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=eJptYmWe7He43EXlUQz_nQ&#038;_nc_tpa=Q5bMBQJI_YUmxuCOKNMNm3L8xm7_JIgvdDmeskm1c8PHEVnAzksDcewyvrsWv_BjpmbLYYRWrbnB5mOzrA&#038;oh=00_AQRI3c9L7x55E9E8ythc1jFaYfkLaagEhSTI2xJ3tagwtg&#038;oe=6AEF4E22\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/849772605_18636306877008275_313302043075498209_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sHypC3A_qdQQ7kNvwEbCqcg&amp;_nc_oc=AdoHZFohApw-8PjuheEkIf0sh0TDleBQSM4nlTGvwDsKb0LRkW4Sdb5sB4JN64DQcng&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQJI_YUmxuCOKNMNm3L8xm7_JIgvdDmeskm1c8PHEVnAzksDcewyvrsWv_BjpmbLYYRWrbnB5mOzrA&amp;oh=00_AQRI3c9L7x55E9E8ythc1jFaYfkLaagEhSTI2xJ3tagwtg&amp;oe=6AEF4E22&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/849772605_18636306877008275_313302043075498209_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sHypC3A_qdQQ7kNvwEbCqcg&amp;_nc_oc=AdoHZFohApw-8PjuheEkIf0sh0TDleBQSM4nlTGvwDsKb0LRkW4Sdb5sB4JN64DQcng&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQJI_YUmxuCOKNMNm3L8xm7_JIgvdDmeskm1c8PHEVnAzksDcewyvrsWv_BjpmbLYYRWrbnB5mOzrA&amp;oh=00_AQRI3c9L7x55E9E8ythc1jFaYfkLaagEhSTI2xJ3tagwtg&amp;oe=6AEF4E22&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/849772605_18636306877008275_313302043075498209_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sHypC3A_qdQQ7kNvwEbCqcg&amp;_nc_oc=AdoHZFohApw-8PjuheEkIf0sh0TDleBQSM4nlTGvwDsKb0LRkW4Sdb5sB4JN64DQcng&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQJI_YUmxuCOKNMNm3L8xm7_JIgvdDmeskm1c8PHEVnAzksDcewyvrsWv_BjpmbLYYRWrbnB5mOzrA&amp;oh=00_AQRI3c9L7x55E9E8ythc1jFaYfkLaagEhSTI2xJ3tagwtg&amp;oe=6AEF4E22&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-sjc6-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/849772605_18636306877008275_313302043075498209_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sHypC3A_qdQQ7kNvwEbCqcg&amp;_nc_oc=AdoHZFohApw-8PjuheEkIf0sh0TDleBQSM4nlTGvwDsKb0LRkW4Sdb5sB4JN64DQcng&amp;_nc_zt=23&amp;_nc_ht=scontent-sjc6-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=eJptYmWe7He43EXlUQz_nQ&amp;_nc_tpa=Q5bMBQJI_YUmxuCOKNMNm3L8xm7_JIgvdDmeskm1c8PHEVnAzksDcewyvrsWv_BjpmbLYYRWrbnB5mOzrA&amp;oh=00_AQRI3c9L7x55E9E8ythc1jFaYfkLaagEhSTI2xJ3tagwtg&amp;oe=6AEF4E22&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Foundress Fridays \u2728\ufe0f Meet Ciara Schewe, Founder of<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Foundress Fridays \u2728\ufe0f Meet Ciara Schewe, Founder of Maize\u2019s Market. \n\u2060\nMaize\u2019s Market is a heart-centered bookstore located in the East Valley with a mission to provide children with access to books by offering unique new books, thrifted gems, and a selection of free books.\n\nChildren\u2019s access to books at home is directly correlated with their likelihood of high school graduation, and Ciara believes with her whole heart that every child deserves that opportunity.\n\u2060\nWe asked her, \u201cWhat\u2019s one piece of advice you\u2019d give to a young entrepreneur who is just starting out?\u201d\u2060\n\u2060\nShe responded with, \u201cYou don\u2019t have to know how you will do it, you just have to know why you are doing it.\u201d\u2060\n\u2060\nRead more about Ciara through the link in our bio \ud83e\udd0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18113955364846939\" data-date=\"1792103633\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DeiCp2Aj7Kf\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">THROWBACK THURSDAY \ud83d\udd0e\ud83c\udf35\u2060 \u2060 We\u2019re teaming up with @ph<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arizonafoothillsmagazine.com\/health-and-fitness\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"THROWBACK THURSDAY \ud83d\udd0e\ud83c\udf35\u2060\n\u2060\nWe\u2019re teaming up with @phoenix_official_historian to uncover the stories, people and places that helped shape the Valley we know today.\u2060\n\u2060\nThis week: The History of Pioneer &amp; Military Memorial Park \u2060\n\u2060\nThe Pioneer and Military Memorial Park in downtown Phoenix preserves the stories of the city\u2019s earliest settlers. Established beginning in 1884, the site originally consisted of seven separate cemeteries serving fraternal organizations and the growing community. The cemeteries operated until 1914, when burials within Phoenix city limits were prohibited.\n\nToday, the park is the final resting place of an estimated 3,700 people, including notable pioneers Darrell Duppa, associated with naming Phoenix, William Hancock, an early civic leader, and Jacob Waltz, linked to the legend of the Lost Dutchman\u2019s Mine. Many military veterans and community members are also buried there. \n\nAfter decades of neglect, preservation efforts restored the historic grounds. Officially designated Pioneer and Military Memorial Park in 1988, the site was added to the National Register of Historic Places in 2007. It remains a valuable link to Phoenix\u2019s early history. \u2728\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/azfoothills\/\" style=\"background: rgb(0,0,0);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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