Browsing Tag
Pilates
4 posts
Why You Should Switch It UP!
You’re a routine person; many of us are! You have your gym, studio, type of cardio, stretching, and…
Pilates: Mat vs. Reformer
Mat and Reformer Pilates are beneficial for building strength in your core and small muscle groups. Both modalities…
New Fitness Concept PowerTrainYoga Now Open in Scottsdale
PowerTrainYoga is opening its first Arizona location in Scottsdale Monday, March 30. The modern 10,000 square foot…
barre3 North Scottsdale Opens Its Doors
Booty-kickin’ and booty-liftin’! In the most soft and delicate of dance-like movements, barre3 will make you work…
