Browsing Tag
healthy holidays
6 posts
Fitness Gift Guide Under $25
Christmas is less than 15 days away and I know most of you are still searching for that…
Top 12 Tips & Tricks for a Healthy Holiday
On the twelfth day of Christmas my true love gave to me...twelve tips to stay healthy and happy.
Torch Some Calories With This Turkey Day Workout
On average, most Americans consume about 3,000-4,500 calories on Thanksgiving Day! That double what you eat on a…
Trick or Treat Workout
Halloween is right around the corner so I thought it would be fun to write a fun little…
Enjoying a BBQ while sticking to your goals
The fourth of July is less than a week away. That means BBQ’s and pool parties!! That also…
Your Holiday Fitness Gift Guide
Can you believe it’s that time of year again? Tis the season for stressing out trying to find…
