Scott Keppel, September 1, 2018 Women, Do You Want to Live Longer? Start Exercising! We have all heard (at least once) that exercise is important and we should find the time do get it in. Unfortunately, for many … NutritionWorkout
Scott Keppel, March 13, 2018 How to Decrease Your Risk of Diabetes Over 1 million Americans are diagnosed with diabetes each year. It is the 7th leading cause of deaths. These facts are not to scare … NewsNutritionSpa & WellnessWorkout