Christina Tetreault, December 4, 2015 No Excuses Workout Ahhh, the Holiday Season – a time of year for celebration, giving, and family. Unfortunately, it is accompanied with a side of weight gain … News
Christina Tetreault, November 13, 2015 7 Steps to Sustainable Fitness With so much diet and exercise information available, it can be hard to know where to start and what to prioritize. These seven steps … News