Workout Wednesday: 4 Moves To Add Into Your Workout Routine

1. Push-up plank rotation

2. Full ab get up

3. Single leg glute raise

4. Up + over bench buttkicks

 

xoxo

Nikki

For more health & fitness tips from BODI Owner and Nike Master Trainer Nikki Metzger, make sure to follow @scottsdalebodi & @nikkimetzger on Instagram & BODI’s Facebook page!

Leave A Reply

Your email address will not be published.