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Workout
317 posts
How to Get The Most Out of Every Fitness Class
Turn up your calorie burning with these 7 fit tips
May 20, 2013
A Fab Fitness Class For Kids!
The Brazilian martial art teaches kids co-ordination and confidence
May 15, 2013
6 Surprising Benefits of Pilates
Local Pilates expert Miranda Armenta reveals the many perks of Pilates
May 4, 2013
Get The Pilates Body
This intimate and interactive Pilates studio wants to make a fitness difference
May 3, 2013
Bikini-Ready in 7 Weeks (Part 2)
Your week-by-week guide to get your body ship-shape for bathing suit season
April 22, 2013
Bikini-Ready in 7 Weeks
Your week-by-week guide to get your body ship-shape for bathing suit season
April 15, 2013