{"id":2470,"date":"2016-05-11T15:28:09","date_gmt":"2016-05-11T22:28:09","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/bestof\/?p=2470"},"modified":"2016-05-11T15:28:09","modified_gmt":"2016-05-11T22:28:09","slug":"drew-reichmann-fittest-male","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male","title":{"rendered":"Drew Reichmann: Fittest Male"},"content":{"rendered":"

\"Screen<\/p>\n

PHOTO BY DANNY RAUSTADT<\/em><\/p>\n

By Melissa Larsen<\/em><\/p>\n

From the most influential educators and business people to the biggest trendsetters and\u00a0tastemakers, these locals are tops when it comes to making the Valley the best place to call\u00a0home.<\/p>\n

Fittest Male: Drew Reichmann, Fitness Professional, Lifestyles Fitness Personal Fitness Training<\/strong><\/p>\n

Tell me about your day-to- day.<\/strong> Not every day is the same but each week is consistent and\u00a0consistency is the key to success when it comes to overall wellness.\u00a0I make myself available to\u00a0clients six days a week.\u00a0 Twice a week, I\u2019ll train clients as early as 5:30 a.m. and as late as 8 p.m.\u00a0These days are typically active recovery (foam roll\/stretch) days for my own fitness\u00a0regimen.\u00a0The less busy work days I\u2019ll take my two Siberian huskies hiking in the morning\u00a0followed by a workout of my own then take my dogs out for their second workout of the day\u00a0before heading into work the evening block of clients.<\/p>\n

Why is physical fitness so important to you?<\/strong> Sometimes in life you don\u2019t realize how\u00a0important something is to you until it\u2019s taken from you. In separate incidents, I\u2019ve broken five\u00a0bones in my vertebrae, blown out both ankles, have arthritis developing in my left knee due to\u00a0meniscus tear\/patella tendon damage, and because of these injuries I’ve developed turf toe in\u00a0both feet. With each injury, I sustained from this never-ending domino effect called life, it gave\u00a0me plenty of downtime to think about how much my own health meant to me. My goal at 24-\u00a0years-old is to be able to move pain free and the only way to do that is to move correctly and\u00a0approach life holistically.<\/p>\n

What are your tips for someone looking to become more active?<\/strong> Seek professional advice. \u00a0Yes, drinking the necessary amount of water, getting enough deep sleep and finding a physical\u00a0activity you enjoy doing are important to increase your metabolism, immune system and overall\u00a0mood. But you have got to make sure you’re moving correctly.\u00a0Muscular imbalances, postural\u00a0issues and limited range of motion in joints are challenges not only those living the sedentary\u00a0lifestyle face, but all of us have to deal with.\u00a0Seek advice from a professional who focuses their\u00a0attention on correctional movements so your body can reap the full rewards from your physical\u00a0activity, instead of putting yourself in a tough situation down the road of improper body\u00a0mechanics.<\/p>\n

Fast Faves<\/strong><\/p>\n

Hidden Valley gem:<\/strong> Altered Ego Salon & Spa.<\/p>\n

Scenic spot:<\/strong> Spook Hill.<\/p>\n

Destination for relaxing:<\/strong> unwind | acupuncture + massage.<\/p>\n

Drew Reichmann’s Facebook<\/a><\/p>\n

Drew Reichmann’s Instagram<\/a><\/p>\n

Check out Drew Reichmann\u00a0in Arizona Foothills Magazine Best of Our Valley 2016 Collectors Edition issue<\/b> here<\/b><\/a> or get the digital version<\/b> here<\/b><\/a>. Copies will also be available at the Best of Our Valley Bash on May 6!<\/b><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"PHOTO BY DANNY RAUSTADT By Melissa Larsen From the most influential educators and business people to the biggest…\n","protected":false},"author":6,"featured_media":2480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2470","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people","cs-entry","cs-video-wrap"],"yoast_head":"\nDrew Reichmann: Fittest Male<\/title>\n<meta name=\"description\" content=\"PHOTO BY DANNY RAUSTADT By Melissa Larsen From the most influential educators and business people to the biggest trendsetters and\u00a0tastemakers, these\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drew Reichmann: Fittest Male\" \/>\n<meta property=\"og:description\" content=\"PHOTO BY DANNY RAUSTADT By Melissa Larsen From the most influential educators and business people to the biggest trendsetters and\u00a0tastemakers, these\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male\" \/>\n<meta property=\"og:site_name\" content=\"Best of Our Valley\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-11T22:28:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.arizonafoothillsmagazine.com\/bestof\/wp-content\/uploads\/2016\/04\/25061845\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"223\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karah Van Kammen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male\"},\"author\":{\"name\":\"Karah Van Kammen\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#\\\/schema\\\/person\\\/06a2998f0b31adb2ad07f0c994fc3a77\"},\"headline\":\"Drew Reichmann: Fittest Male\",\"datePublished\":\"2016-05-11T22:28:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male\"},\"wordCount\":484,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/bestof\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/25061845\\\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg\",\"articleSection\":[\"People\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male\",\"name\":\"Drew Reichmann: Fittest Male\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/bestof\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/25061845\\\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg\",\"datePublished\":\"2016-05-11T22:28:09+00:00\",\"description\":\"PHOTO BY DANNY RAUSTADT By Melissa Larsen From the most influential educators and business people to the biggest trendsetters and\u00a0tastemakers, these\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/people\\\/drew-reichmann-fittest-male#primaryimage\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/bestof\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/25061845\\\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/bestof\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/25061845\\\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg\",\"width\":223,\"height\":250},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#website\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/\",\"name\":\"Best of Our Valley\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#organization\",\"name\":\"AZFoothills.com LLC\",\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/bestof\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/25084957\\\/apple-touch-icon.jpg\",\"contentUrl\":\"https:\\\/\\\/media.arizonafoothillsmagazine.com\\\/bestof\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/25084957\\\/apple-touch-icon.jpg\",\"width\":180,\"height\":180,\"caption\":\"AZFoothills.com LLC\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/#\\\/schema\\\/person\\\/06a2998f0b31adb2ad07f0c994fc3a77\",\"name\":\"Karah Van Kammen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/58f575491ebd26179a40daafd3ae065c57e1c69d4513cb86ccc804dee7e5c5b3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/58f575491ebd26179a40daafd3ae065c57e1c69d4513cb86ccc804dee7e5c5b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/58f575491ebd26179a40daafd3ae065c57e1c69d4513cb86ccc804dee7e5c5b3?s=96&d=mm&r=g\",\"caption\":\"Karah Van Kammen\"},\"url\":\"https:\\\/\\\/www.arizonafoothillsmagazine.com\\\/bestof\\\/author\\\/karah\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Drew Reichmann: Fittest Male","description":"PHOTO BY DANNY RAUSTADT By Melissa Larsen From the most influential educators and business people to the biggest trendsetters and\u00a0tastemakers, these","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male","og_locale":"en_US","og_type":"article","og_title":"Drew Reichmann: Fittest Male","og_description":"PHOTO BY DANNY RAUSTADT By Melissa Larsen From the most influential educators and business people to the biggest trendsetters and\u00a0tastemakers, these","og_url":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male","og_site_name":"Best of Our Valley","article_published_time":"2016-05-11T22:28:09+00:00","og_image":[{"width":223,"height":250,"url":"https:\/\/media.arizonafoothillsmagazine.com\/bestof\/wp-content\/uploads\/2016\/04\/25061845\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg","type":"image\/jpeg"}],"author":"Karah Van Kammen","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male#article","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male"},"author":{"name":"Karah Van Kammen","@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#\/schema\/person\/06a2998f0b31adb2ad07f0c994fc3a77"},"headline":"Drew Reichmann: Fittest Male","datePublished":"2016-05-11T22:28:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male"},"wordCount":484,"commentCount":0,"publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#organization"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/bestof\/wp-content\/uploads\/2016\/04\/25061845\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg","articleSection":["People"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male","url":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male","name":"Drew Reichmann: Fittest Male","isPartOf":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male#primaryimage"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male#primaryimage"},"thumbnailUrl":"https:\/\/media.arizonafoothillsmagazine.com\/bestof\/wp-content\/uploads\/2016\/04\/25061845\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg","datePublished":"2016-05-11T22:28:09+00:00","description":"PHOTO BY DANNY RAUSTADT By Melissa Larsen From the most influential educators and business people to the biggest trendsetters and\u00a0tastemakers, these","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/people\/drew-reichmann-fittest-male#primaryimage","url":"https:\/\/media.arizonafoothillsmagazine.com\/bestof\/wp-content\/uploads\/2016\/04\/25061845\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/bestof\/wp-content\/uploads\/2016\/04\/25061845\/Screen-Shot-2016-04-06-at-1.43.40-PM.jpg","width":223,"height":250},{"@type":"WebSite","@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#website","url":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/","name":"Best of Our Valley","description":"","publisher":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#organization","name":"AZFoothills.com LLC","url":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#\/schema\/logo\/image\/","url":"https:\/\/media.arizonafoothillsmagazine.com\/bestof\/wp-content\/uploads\/2020\/10\/25084957\/apple-touch-icon.jpg","contentUrl":"https:\/\/media.arizonafoothillsmagazine.com\/bestof\/wp-content\/uploads\/2020\/10\/25084957\/apple-touch-icon.jpg","width":180,"height":180,"caption":"AZFoothills.com LLC"},"image":{"@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/#\/schema\/person\/06a2998f0b31adb2ad07f0c994fc3a77","name":"Karah Van Kammen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/58f575491ebd26179a40daafd3ae065c57e1c69d4513cb86ccc804dee7e5c5b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/58f575491ebd26179a40daafd3ae065c57e1c69d4513cb86ccc804dee7e5c5b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/58f575491ebd26179a40daafd3ae065c57e1c69d4513cb86ccc804dee7e5c5b3?s=96&d=mm&r=g","caption":"Karah Van Kammen"},"url":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/author\/karah"}]}},"_links":{"self":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/posts\/2470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/comments?post=2470"}],"version-history":[{"count":3,"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/posts\/2470\/revisions"}],"predecessor-version":[{"id":2750,"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/posts\/2470\/revisions\/2750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/media\/2480"}],"wp:attachment":[{"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/media?parent=2470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/categories?post=2470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arizonafoothillsmagazine.com\/bestof\/wp-json\/wp\/v2\/tags?post=2470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}