{"id":17511,"date":"2013-09-17T05:54:30","date_gmt":"2013-09-17T12:54:30","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?p=17511"},"modified":"2013-09-16T22:19:50","modified_gmt":"2013-09-17T05:19:50","slug":"3-beauty-boosting-skin-sational-recipes","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/scottsdale-beauty-buzz\/3-beauty-boosting-skin-sational-recipes","title":{"rendered":"3 Beauty Boosting Skin-sational Recipes"},"content":{"rendered":"<p>It&#8217;s easy to remember to slather on sunscreen during the hot, triple-digit summer days, but as we head into the cooler months it is important that we remember that mild temperatures don&#8217;t mean that we can stop protecting our skin from harsh UV rays. UV protection should be a part of our daily beauty regime&#8211;sunscreen, SPF foundation and moisturizers are great external choices, but did you know that you can also protect your skin, defend against skin cancer, and avoid wrinkles from the inside?<\/p>\n<p>Kara Schell of Van Dyke Laser &#038; Skin shares with us some of her delicious body and beauty boosting recipes that help do just that! And we&#8217;re positive you&#8217;ll be making them all year long.<\/p>\n<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?attachment_id=17512\" rel=\"attachment wp-att-17512\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163-80x120.jpg\"  alt=\"image\"  width=\"200\"  height=\"300\"  class=\"aligncenter size-full wp-image-17512 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 200px) 100vw, 200px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163-73x109.jpg 73w\" ><\/a><\/p>\n<p>Skin-sational Smoothie An amazing, and easy, skin-saving smoothie that combines aloe vera, mint, cucumber, parsley, kale, green apple, chia and spirulina to promote purification from the inside-out.<\/p>\n<p>Ingredients:<br \/>\n1 1\/2 cup purified water or coconut water<br \/>\n2 oz aloe vera<br \/>\n1\/2 cucumber, skinned<br \/>\n1 green apple, skinned<br \/>\n1 handful of parsley<br \/>\n3 leaves of kale or a handful of spinach<br \/>\n5-10 mint leaves<br \/>\n2 tbs chia seeds<br \/>\n1 tbs spirulina<\/p>\n<p>Directions: Simply blend until smooth. Sip slowly and enjoy!<\/p>\n<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?attachment_id=17513\" rel=\"attachment wp-att-17513\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-80x60.jpg\"  alt=\"image\"  width=\"400\"  height=\"301\"  class=\"aligncenter size-full wp-image-17513 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 400px) 100vw, 400px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840.jpg 400w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-300x225.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-200x150.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-260x195.jpg 260w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-380x286.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-80x60.jpg 80w\" ><\/a><\/p>\n<p>Edamame-Ginger Dip Think of this dip as an Asian rendition of hummus, made with edamame, ginger and soy. Serve with rice crackers and\/or carrot sticks.<\/p>\n<p>Ingredients:<br \/>\n8 ounces frozen shelled edamame<br \/>\n1\/4 cup water<br \/>\n2 tablespoons reduced-sodium soy sauce<br \/>\n1 tablespoon minced fresh ginger<br \/>\n1 tablespoon rice vinegar<br \/>\n1 tablespoon tahini1 clove garlic<br \/>\n1\/8 teaspoon saltHot pepper sauce to taste<\/p>\n<p>PREPARATION: Cook edamame according to package directions. Puree the cooked edamame, water, soy sauce, ginger, vinegar, tahini, garlic, salt and hot sauce in a food processor until smooth. Chill for 1 hour before serving.<\/p>\n<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?attachment_id=17514\" rel=\"attachment wp-att-17514\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084604\/image165-e1379394795132-80x71.jpg\"  alt=\"image\"  width=\"300\"  height=\"265\"  class=\"aligncenter size-full wp-image-17514 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 300px) 100vw, 300px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084604\/image165-e1379394795132.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084604\/image165-e1379394795132.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084604\/image165-e1379394795132-80x71.jpg 80w\" ><\/a><\/p>\n<p>Avocado-Grapefruit RelishThis pairs great with fish tacos!<\/p>\n<p>Ingredients:<br \/>\n1 large seedless grapefruit<br \/>\n1\/2 avocado, diced<br \/>\n1 small shallot, minced<br \/>\n1 tablespoon chopped fresh cilantro<br \/>\n1 teaspoon red-wine vinegar<br \/>\n1 teaspoon honey<\/p>\n<p>PREPARATION: With a sharp knife, remove the peel and white pith from grapefruit and discard. Cut the grapefruit segments from the surrounding membrane, letting them drop into a bowl. Add avocado, shallot, cilantro, vinegar and honey. Toss well to combine &#038; enjoy!<\/p>\n<p>More information about Van Dyke Laser &#038; Skin can be found at <a href=\"http:\/\/www.vandykelaser.com\" target=\"_blank\">www.vandykelaser.com<\/a><\/p>\n<p>By Kristianne Young<\/p>\n","protected":false},"excerpt":{"rendered":"It&#8217;s easy to remember to slather on sunscreen during the hot, triple-digit summer days, but as we head&hellip;\n","protected":false},"author":9,"featured_media":17515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[817,80,3454,576,698,4455,4456],"class_list":{"0":"post-17511","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scottsdale-beauty-buzz","8":"tag-anti-aging","9":"tag-beauty","10":"tag-beauty-recipes","11":"tag-phoenix-fashion","12":"tag-scottsdale-fashion","13":"tag-skin-recipes","14":"tag-uv-protection","15":"cs-entry","16":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Beauty Boosting Skin-sational Recipes<\/title>\n<meta name=\"description\" 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