{"id":17511,"date":"2013-09-17T05:54:30","date_gmt":"2013-09-17T12:54:30","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?p=17511"},"modified":"2013-09-16T22:19:50","modified_gmt":"2013-09-17T05:19:50","slug":"3-beauty-boosting-skin-sational-recipes","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/scottsdale-beauty-buzz\/3-beauty-boosting-skin-sational-recipes","title":{"rendered":"3 Beauty Boosting Skin-sational Recipes"},"content":{"rendered":"<p>It\u2019s easy to remember to slather on sunscreen during the hot, triple-digit summer days, but as we head into the cooler months it is important that we remember that mild temperatures don\u2019t mean that we can stop protecting our skin from harsh UV rays. UV protection should be a part of our daily beauty regime\u2013sunscreen, SPF foundation and moisturizers are great external choices, but did you know that you can also protect your skin, defend against skin cancer, and avoid wrinkles from the inside?<\/p>\n<p>Kara Schell of Van Dyke Laser & Skin shares with us some of her delicious body and beauty boosting recipes that help do just that! And we\u2019re positive you\u2019ll be making them all year long.<\/p>\n<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?attachment_id=17512\" rel=\"attachment wp-att-17512\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163-80x120.jpg\"  alt=\"image\"  width=\"200\"  height=\"300\"  class=\"aligncenter size-full wp-image-17512 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 200px) 100vw, 200px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163-80x120.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163-53x80.jpg 53w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084601\/image163-73x109.jpg 73w\" ><\/a><\/p>\n<p>Skin-sational Smoothie An amazing, and easy, skin-saving smoothie that combines aloe vera, mint, cucumber, parsley, kale, green apple, chia and spirulina to promote purification from the inside-out.<\/p>\n<p>Ingredients:<br \/>\n1 1\/2 cup purified water or coconut water<br \/>\n2 oz aloe vera<br \/>\n1\/2 cucumber, skinned<br \/>\n1 green apple, skinned<br \/>\n1 handful of parsley<br \/>\n3 leaves of kale or a handful of spinach<br \/>\n5-10 mint leaves<br \/>\n2 tbs chia seeds<br \/>\n1 tbs spirulina<\/p>\n<p>Directions: Simply blend until smooth. Sip slowly and enjoy!<\/p>\n<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?attachment_id=17513\" rel=\"attachment wp-att-17513\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-80x60.jpg\"  alt=\"image\"  width=\"400\"  height=\"301\"  class=\"aligncenter size-full wp-image-17513 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 400px) 100vw, 400px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840.jpg 400w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-300x225.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-200x150.jpg 200w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-260x195.jpg 260w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-380x286.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084602\/image164-e1379394713840-80x60.jpg 80w\" ><\/a><\/p>\n<p>Edamame-Ginger Dip Think of this dip as an Asian rendition of hummus, made with edamame, ginger and soy. Serve with rice crackers and\/or carrot sticks.<\/p>\n<p>Ingredients:<br \/>\n8 ounces frozen shelled edamame<br \/>\n1\/4 cup water<br \/>\n2 tablespoons reduced-sodium soy sauce<br \/>\n1 tablespoon minced fresh ginger<br \/>\n1 tablespoon rice vinegar<br \/>\n1 tablespoon tahini1 clove garlic<br \/>\n1\/8 teaspoon saltHot pepper sauce to taste<\/p>\n<p>PREPARATION: Cook edamame according to package directions. Puree the cooked edamame, water, soy sauce, ginger, vinegar, tahini, garlic, salt and hot sauce in a food processor until smooth. Chill for 1 hour before serving.<\/p>\n<p><a href=\"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?attachment_id=17514\" rel=\"attachment wp-att-17514\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084604\/image165-e1379394795132-80x71.jpg\"  alt=\"image\"  width=\"300\"  height=\"265\"  class=\"aligncenter size-full wp-image-17514 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 300px) 100vw, 300px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084604\/image165-e1379394795132.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084604\/image165-e1379394795132.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2013\/09\/22084604\/image165-e1379394795132-80x71.jpg 80w\" ><\/a><\/p>\n<p>Avocado-Grapefruit RelishThis pairs great with fish tacos!<\/p>\n<p>Ingredients:<br \/>\n1 large seedless grapefruit<br \/>\n1\/2 avocado, diced<br \/>\n1 small shallot, minced<br \/>\n1 tablespoon chopped fresh cilantro<br \/>\n1 teaspoon red-wine vinegar<br \/>\n1 teaspoon honey<\/p>\n<p>PREPARATION: With a sharp knife, remove the peel and white pith from grapefruit and discard. Cut the grapefruit segments from the surrounding membrane, letting them drop into a bowl. Add avocado, shallot, cilantro, vinegar and honey. Toss well to combine & enjoy!<\/p>\n<p>More information about Van Dyke Laser & Skin can be found at <a href=\"http:\/\/www.vandykelaser.com\" target=\"_blank\">www.vandykelaser.com<\/a><\/p>\n<p>By Kristianne Young<\/p>\n","protected":false},"excerpt":{"rendered":"It\u2019s easy to remember to slather on sunscreen during the hot, triple-digit summer days, but as we head&hellip;\n","protected":false},"author":9,"featured_media":17515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[817,80,3454,576,698,4455,4456],"class_list":{"0":"post-17511","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scottsdale-beauty-buzz","8":"tag-anti-aging","9":"tag-beauty","10":"tag-beauty-recipes","11":"tag-phoenix-fashion","12":"tag-scottsdale-fashion","13":"tag-skin-recipes","14":"tag-uv-protection","15":"cs-entry","16":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Beauty Boosting Skin-sational Recipes<\/title>\n<meta name=\"description\" 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