{"id":10882,"date":"2011-06-03T06:33:03","date_gmt":"2011-06-03T13:33:03","guid":{"rendered":"http:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/?p=10882"},"modified":"2011-06-03T08:26:11","modified_gmt":"2011-06-03T15:26:11","slug":"should-you-sleep-in-your-bra","status":"publish","type":"post","link":"https:\/\/www.arizonafoothillsmagazine.com\/afm-style-files\/scottsdale-fashion-how-tos\/should-you-sleep-in-your-bra","title":{"rendered":"Should You Sleep in Your Bra?"},"content":{"rendered":"<p>Just the other day I was having yet another conversation about bras.  Now, I know that might seem rather odd but for a stylist it just goes along with the gig.  And since I did spend nearly a week doing makeup on The Bra Whisperer Susan Nethero last fall I kind of fancy myself a bit knowledgeable on the subject.<\/p>\n<p>So, my friend who happens to be rather well endowded had heard that wearing your bra to bed may have it&#8217;s advantages. Although I happen to be on the other side of the spectrum from my friend, I can say that I have slept in my bra quite often\u2026 even if only by mistake on those days when I am too darn tired to even finish dressing or undressing as the case may be.<\/p>\n<p>Well, over on The Frisky, a reader wrote in with practically the same quandry\u2026 and Brianna their resident expert was all too happy to come to the rescue.  Here\u2019s what she said. <\/p>\n<p> 1) Will sleeping with a bra on keep breasts perky longer? 2) I don\u2019t know what to do with all my boobage and need better support. Well, let me be your support group!<\/p>\n<p><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065235\/sleepinginabra.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065235\/sleepinginabra-80x55.jpg\"  alt=\"\"  title=\"sleepinginabra\"  width=\"468\"  height=\"320\"  class=\"alignleft size-full wp-image-10885 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 468px) 100vw, 468px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065235\/sleepinginabra.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065235\/sleepinginabra.jpg 468w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065235\/sleepinginabra-300x205.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065235\/sleepinginabra-380x260.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065235\/sleepinginabra-80x55.jpg 80w\" ><\/a><\/p>\n<p>Here\u2019s the deal with breast sag: there are no muscles in the breast.  The Cooper\u2019s Ligament is what keeps them suspended (aka perky). Over time, gravity and poor support can stretch the ligament beyond repair. Stretched ligament = saggy boobs. If you\u2019re telling me you only wear a bra when you leave the house, then all the time you\u2019re going bra-less, gravity is basically bungee jumping on your Cooper\u2019s Ligament, pulling it down and stretching it out. If you want to keep your girls looking young, then you need to give them support all the time. That doesn\u2019t mean wearing a super tight, annoying bra either\u2014comfort and support are closer than you think.<\/p>\n<p>The first step is to get sized. So many things can contribute to a fluctuating bra size, so it\u2019s always wise to start with a fresh size. Go to a department store or use Freshpair\u2019s easy <a href=\"http:\/\/www.freshpair.com\/fit-and-size\/womens\/bras.html?CID=DPLY-PR\">DIY Bra Size Guide.<\/a> Since you\u2019re full-busted, there are a few things to keep in mind: wider straps (cuts down on shoulder fatigue), underwire support (with plenty of cushioning) and full coverage (to keep the girls contained). Oh, and comfort, of course. The Panache Superbra is a huge hit. It\u2019s super smooth, so you can wear it anytime, anywhere, even just around the house. If you\u2019re one of those \u201can underwire ALL the time?\u201d kind of gals, never fear\u2014the support comes from the entire bra, not just the underwire, so don\u2019t worry about discomfort.<\/p>\n<p><a href=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra-80x80.jpg\"  alt=\"\"  title=\"panachebra\"  width=\"300\"  height=\"300\"  class=\"alignleft size-medium wp-image-10884 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 300px) 100vw, 300px\"  data-pk-src=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra-300x300.jpg\"  data-pk-srcset=\"https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra-300x300.jpg 300w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra-150x150.jpg 150w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra-80x80.jpg 80w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra-110x110.jpg 110w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra-380x380.jpg 380w, https:\/\/media.arizonafoothillsmagazine.com\/afm-style-files\/wp-content\/uploads\/2011\/06\/22065234\/panachebra.jpg 383w\" ><\/a><\/p>\n<p>As far as sleeping in a bra goes, it may be an old wives\u2019 tale, but we\u2019re not taking any chances. Once you enter Sagsville, there\u2019s no turning back that doesn\u2019t involve a visit to the plastic surgeon. Just pick a bra that\u2019s comfortable, like a compression sports bra, bralette\/bandeau or even a bra-top camisole (which is a clever combo of a bra sewn inside a cami). For a sleeping bra, it\u2019s less about support and more about containment, so you can skip out on the underwire if you want.  <\/p>\n","protected":false},"excerpt":{"rendered":"Just the other day I was having yet another conversation about bras. Now, I know that might seem&hellip;\n","protected":false},"author":9,"featured_media":10884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12],"tags":[2822,2823,576,2324,2820,2821],"class_list":{"0":"post-10882","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scottsdale-fashion-how-tos","8":"tag-firm-breasts","9":"tag-lingerie","10":"tag-phoenix-fashion","11":"tag-scottsdale-fashio","12":"tag-sleeping-in-your-bra","13":"tag-the-frisky","14":"cs-entry","15":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Should You Sleep In Your Bra?<\/title>\n<meta name=\"description\" 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