Stay Cool, Burn Calories: Under Water Workouts
By Jackie • Jul 17th, 2009 • Category: Fitness & DietWith your outdoor thermostat ranging from 100 to 120 degrees right now, it’s hard to think of anything else but staying cool. Well you still need to look good in that summer bikini, so cool off and break a sweat simultaneously with exercises done in a refreshing pool.
Under water exercises allow for a total-body workout [...]
