The Village’s Six Step Rejuvenation Program

Jackie June 30, 2010 1

Ladies, your six step program to achieving total rejuvenation has arrived! The Spa at Gainey Village Health Club, Voted One of the Top 10 Health Clubs in America” by Fitness Magazine, has created a program that can be completed over a six day period or a six week period, depending on your preference. Each session includes fitness, body treatment, massage and one of their signature teas!

The Village Six-Pack Rejuvenation

Day One: Cleanse
· Yogalates or Pilates
· Cranberry Sugar Scrub Detoxification
· Invigorating Massage
· Antioxidant Raspberry Rooibos with Goji Berries Tea

Day Two: Flow
· Flow Yoga or Pilates On-the-Ball
· Skin Brushing Session with Lymphatic Oil
· Lymphatic Massage
· Lympatic Cleanser with Tuscany Pear Rooibos Tea

Day Three: Detox
· Power-Packed Circuit
· Full-Body Clay Pack with Essential Oils, Herbs, and Seaweed
· Therapeutic Deep Tissue Massage
· Kidney-Cleansing Nettle, Dandelion Leaf and Horsetail with Sunshine Orange Rooibos Tea

Day Four: Balance
· Bosu Training
· Herbal Body Wrap
· Full Body Reflexology
· Relaxing Chocolate Mint Rooibos Tea

Day Five: Invigorate
· Kinesis Class
· Mint and Lemongrass Body Scrub
· Thai Massage
· Thai Ginger Rooibos Tea

Day Six: Renew
· Foam Roll and Deep Stretch
· Visualization Meditation or Reiki Energy Work
· LaStone Massage
· Slim Tea with Godiva Roche Rooibos

The Spa at Gainey Village Health Club’s spa services range from massage, body treatments and facials to hydrotherapy, Vichy treatments and body wraps as well as a variety of special Spa packages for part day escapes and full-day indulgences. In the gym you can workout on your own time or take one of the daily movement and exercise classes including yoga, pilates, free form dance, tai-chi, and meditation.

Guests gain complimentary use of the Health Club with any hour-long or longer service. The club is an adults only environment with child-care by appointment. The spa offers a VIP treatment room, lounge areas with free tea service, labyrinth walks and eight interpretive niche areas to deepen your appreciation for the desert.

The Spa at Gainey Vilage Health Club can be reached by calling 480.609.6980.

One Comment »

  1. Jackie July 14, 2010 at 1:24 pm -

    Hi Jennifer,

    I’m so sorry about the mistake! I think I have fixed the error. Can you take a look again and see if the info is correct.

    Thanks!

    Jackie Stahl

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