Amy Shah

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Name: Amy Shah

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Age: 39

Title: Physician

Married/Single: Married

Kids: 2

City you live in: Paradise Valley AZ

A typical day in my life includes…

hot yoga almost everyday, seeing patients, writing posts or content for my wellness site, doing something outdoors like a bike ride or backyard play with the kids.

I was born…

in India- lived there until I was 4.

My favorite thing about Arizona…

the HEAT 🙂 Also everyone here is so friendly and loves a healthy lifestyle, like I do.

I’m listening to…

Chainsmokers. Going to their concert here in the valley in May!

My family…

is the most important thing. I can’t do what I do without their help and my kids give me the motivation to change healthcare for the future.

If I could have dinner with anyone, it would be…

Clara Barton- a nurse from the American civil war era who founded the American Red Cross. A true female hero.

One thing I cannot live without…

EXERCISE.

When I was younger, I wanted to be…

a talk show host 🙂

I’m inspired by…

our children- they have hope, energy, and big dreams.

The one person who motivates me is…

my dad, an immigrant who worked his butt off to make a good life for his children.

If I could change anything in the world, it would be…

end all wars.

The perfect day would be…

outdoors, active and full of laughter.

My first job was…

a tutor.

My favorite escape…

is Yoga.

My life…

is always on the go, moving forwards.

I’m currently working on…

a few projects: my site www.amymdwellness.com, www.soundmolds.com

Always…

move.

Never…

lose hope.

Favorite Quote…

“First they ignore you, then they laugh at you, then they fight you, then you win.” – Gandhi

Biggest Dream…

to help solve the obesity hunger paradox (much of the world is either obese or malnourished).

My Pet Peeve(s)…

when people don’t help others even when it’s easy for them.

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