Moms

This has to be my favorite, easiest and best chicken recipe to date. Not only is it healthy, it’s a no-brainer too. Throw everything in a crockpot and let it go!

Welcome to Everyday! Splendid is probably one of my favorite stores at Fashion Square and at Kierland Commons. Its fun and just plain cool California-casual collections are perfect for day-to-day and easy to dress up or down. If you haven't been yet, you need to go check it out!

To date, the fastest growing demographic of my personal training business is tweens, specifically girls and boys 10 to 13 years old. Snapshot of my typical work day consists of fit mom training until about 1pm, later followed with junior high school students walking into the club, after school is released, ready to sweat with me.

Experiencing the Kierland FlowRider was probably the single coolest thing I’ve done with my kids lately. Not only did they have a good time, but I had a blast too!