The New Year has officially arrived, and so that means getting back in shape. Say so long to your expanding waistline, and hello to a healthy fitness regime. The Body Lab, with two locations in Arizona, specializes in Lagree Fitness, the regime of choice by Hollywood’s elite, celebrated athletes and people who simply want the most kick-butt, shirt-drenching and fun workout around. The Body Lab trainer Adam Maielua shares some simple fitness tips to help keep you on the right path to have a successful New Year’s resolution.