HomeFeaturesFeatures › Workplace Workouts: The Skinny on How to Stay Slim on the Job
 
 
 

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Getting paid to burn calories while chained to your desk? For as many hours as some of us spend sitting idly at our desks, it wouldn't hurt to break a little sweat! And, it won't hurt your employer either, ladies. Studies show that mini-workout breaks throughout the day helps lose weight, and reduces sick leave up to 25 percent.