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Did you know that Arizona was just named one of the 10 most stressed out states? We were surprised too. Arizona certainly has enough sunshine to meet the requirements for vitamin D intake, but there is so much more to managing stress than that. Not taking care of those extra stresses in your life can be more detrimental to your health than you may know. However, there is no need to worry. Between with expert advice from Dr. Anne-Marie Feyre-Melk of Scottsdale’s Optimal Heart Attack & Stroke Prevention Center, you will get that built-up stress worked out in no time and have Arizona on its way to being the least stressed state in the U.S.